56 episodes

Welcome to the Squidge! Where we have conversations about confronting the squidgy feelings that make us want to cry, cringe, quit, and create chaos. It's in this squidgy space that we can choose to either empower ourselves or revert back to our old ways of being and these are the stories that will help you move through your own Squidge.

Squidge The Squidge

    • Education
    • 5.0 • 3 Ratings

Welcome to the Squidge! Where we have conversations about confronting the squidgy feelings that make us want to cry, cringe, quit, and create chaos. It's in this squidgy space that we can choose to either empower ourselves or revert back to our old ways of being and these are the stories that will help you move through your own Squidge.

    The Squidginess of Owning Your Human Design with Sasha Casta

    The Squidginess of Owning Your Human Design with Sasha Casta

    I'm a massive Human Design geek so when Sasha suggested that as a topic I immediately said yes! Sasha and I chat about the individual beauty that knowing your HD can offer you as an adult, parent, creative, and business owner and how knowing our special strengths we utilize the info. We also talk about the difficult of carving a unique path in a world that loves conformity - an often overlooked side of Human Design.

    To find your Human Design, I recommend checking out Jenna Zoe's Human Design app and also connect with Sasha for in depth guidance and understanding. You can find out more about her & her amazing work and words here: @iamsashacasta and www.sashacasta.com

    • 1 hr 8 min
    The Squidginess of Hard Conversations with Wendy Hofford

    The Squidginess of Hard Conversations with Wendy Hofford

    You get to listen to me interview my momma today - the woman who taught me all there is to know about speaking up for myself, going after what I want, and creating a difference. Today we are chatting about having hard convos and how we can step into our power with a little bit of strategy.

    You can find out more about the work my mom does through her website:

    www.wendyhofford.com
    Instagram.com/Whofford

    And grab her book Rip Off the BandAid!

    *****

    Ps. I'm going on tour this summer and I'd love to see you! Grab your tickets for a city near you at: www.terihofford.com/the-homecoming-tour

    • 58 min
    The Squidginess of Doula Work & Babies with Julia Lorraine Peterson

    The Squidginess of Doula Work & Babies with Julia Lorraine Peterson

    Today I'm chatting with Julia, birth photographer and previously a doula and we are talking about the squidginess of birth, life, and babies! Julia teaches people how they can document these time sensitive moments in their lives and create images that tell their story.

    We do mention infant loss, infertility and other sensitive subjects - so if you aren't ready for it, feel free to check out past interviews instead!

    Take a look at Julia's work or to take her course, head to: instagram.com/julialorrainepeterson and www.julialorraine.com

    • 44 min
    The Squidginess of Working A "Real" Job with Beth Olson

    The Squidginess of Working A "Real" Job with Beth Olson

    In today's episode I am hanging out with my buddy Beth Olson, photographer, retreat planner, spreadsheet marvel and dog lover, about the surprising move they took to take on a *gasp* real job and the Squidginess they had to move through to realize that there isn't just ONE way to have a creative profession. I wanted to have Beth on to chat about this topic because I see folks in the creative industry say that they feel like they "failed" for having to take on a part time job and we are here to tell you that it's just the damn opposite!!! I cannot wait for you to have a listen to this one - particularly if you are a creative!!

    Find Beth at: betholsoncreative.com // creativeplaygroundevents.com // and chubhubpdx.com


    *******

    Don't forget I'm going on tour across Canada this summer in preparation of the launch of my next book Homecoming! I'd love to meet you in real life so grab your tickets here: terihofford.com/the-homecoming-tour and let's have a magically empowered summer together!

    Also, Body Image Bootcamp is waiting on its final member....will it be you?? Head to bibcgonewild.com for all the deets!

    • 46 min
    The Squidginess of A Religious Upbringing with Kristen Chavez

    The Squidginess of A Religious Upbringing with Kristen Chavez

    TW: sexual assault, mental health, body image

    Today's episode deals with some pretty controversial topics, but Kristen's experience is her own and it deserves to be shared for others just like her. We chat about how her religious upbringing impacted her body image and self esteem and left her holding a lot of shame after experiencing sexual assault at the hands of a trusted church member. Kristen is now an advocate for women, using her feisty nature to help women rebel against strict double standards through her work as a body image coach and photographer. You can find out more about Kristen at: instagram.com/boudoirbykc or boudoirbykc.com tiktok.com/@boudoirbykc

    *******

    Don't forget I'm going on tour across Canada this summer in preparation of the launch of my next book Homecoming! I'd love to meet you in real life so grab your tickets here: terihofford.com/the-homecoming-tour and let's have a magically empowered summer together!

    Also, Body Image Bootcamp is waiting on its final member....will it be you?? Head to bibcgonewild.com for all the deets!

    • 52 min
    Solo Episode: What It Means to Be Normal

    Solo Episode: What It Means to Be Normal

    Today I'm sharing what it means to be normal (according to me) and my thoughts around what we've been told about being normal and how that impacts our lives and businesses.

    Slightly ranty, slightly passionate - it's a good topic!

    Let me know your thoughts!

    Ps. Have you gotten your tickets to see me on tour this summer? Head to: terihofford.com/the-homecoming-tour 👏👏 let's hang out!!

    • 21 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Chefang ,

Teri is paving the way for hard talks!

I have been a follower of Teri’s for a few years and can tell you this podcast is GOLD! We have lots of areas of our life where things are hard and difficult to talk about - Teri is once again breaking barriers and talking about the squidginess that needs to be discussed!

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