SRFIT TALKS

Shubhag

Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!

  1. BENEFITS OF SLEEP

    2023. 12. 01.

    BENEFITS OF SLEEP

    In this podcast I share why sleep is very important for humans, not just for muscle building but also to recover, remembering power and much more! So jump on and listen to the entire podcast.

    11분
  2. WHY YOU FAIL AT DIETING!

    2023. 10. 13.

    WHY YOU FAIL AT DIETING!

    In today's podcast I talk about why every one fails to adhere to a plan! What's their biggest challenge and how to overcome that to be able to follow a plan for long to see good results!!

    19분
  3. ALL OR NOTHING MINDSET!

    2023. 09. 29.

    ALL OR NOTHING MINDSET!

    In this podcast I delve into how the all or nothing mindset is not good for you and is the main reason for not achieving your fitness goals!!

    12분
  4. SYSTEMS RUN YOUR LIFE

    2023. 04. 22.

    SYSTEMS RUN YOUR LIFE

    Everything in life runs on certain systems and this podcast is about how to set up systems to help you improve your health!

    16분
  5. REALITY OF FITNESS INDUSTRY WITH MOHAMMED AZMAT

    2023. 04. 13.

    REALITY OF FITNESS INDUSTRY WITH MOHAMMED AZMAT

    In this podcast azmat sir who is a Strength and conditioning coach from a very long time shares his perspectives on fitness and about enhanced atheletes.. A very interesting conversation which you can't be missing especially if you're in the fitness industry

    45분
  6. EVERYTHING HAPPENS FOR A REASON

    2023. 03. 13.

    EVERYTHING HAPPENS FOR A REASON

    In this short podcast I share an inspiring personal story of how I had to learn the hard way that everything that happens in life has a purpose. Without further due go listen to the podcast

    8분
  7. POWERLIFTING WITH MUTANTE RAGHU

    2023. 03. 07.

    POWERLIFTING WITH MUTANTE RAGHU

    World class powerlifter Raghu talks and his journey from bodybuilding to powerlifting and the minute details of the sport and what it really takes to become a champion powerlifter.

    41분
  8. 90 YEARS OF DISCIPLINE

    2022. 11. 22.

    90 YEARS OF DISCIPLINE

    In this short podcast my grandfather shares how discipline helped him live a happy successful and healthy life with very minimal ailments while enjoying all the perks of this beautiful life.. Much more on the podcast go give it a listen!!

    9분
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Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!

정보

  • 제작진
    Shubhag
  • 방송 연도
    2020년 - 2023년
  • 에피소드
    86
  • 등급
    무삭제판
  • 저작권
    © Shubhag
  • 웹사이트 보기
    SRFIT TALKS