SSENTIALIST

Royce Porter
  • 5.0(4개의 평가)
  • 영성

Offering balance to the pressure of modern life, SSENTIALIST is an audible space for intentionality & sustainable well-being, care of Royce Porter. We’ll be sharing experience, moment-to-moment mindfulness, whilst exploring what’s truly essential & meaningful for quality of life. All inside a colorful soundscape as visceral as life itself.

  1. Radical Integration (journal)

    2023. 03. 21.

    Radical Integration (journal)

    What if, instead of repressing our dark side, we acknowledged & Integrated our ‘bad’ parts, for deep emotional healing. In today’s practice, we explore Shadow Work. We’ll be journaling through childhood experiences, while learning how to use our triggers, & integrate experiences for radical self acceptance.

    11분
  2. Healing - The Prerequisite to Purpose

    2022. 02. 27.

    Healing - The Prerequisite to Purpose

    Healing - The prerequisite to purpose. In this episode we explore our relation to trauma & how self-regulatory healing starts with feeling emotions, fully. Clearing the way for deep reconnection with our life's purpose. & how processing our emotions, restores us to us.

    10분
  3. Groundless-ness

    2022. 01. 31.

    Groundless-ness

    A Mindfulness practice: A Course in - Letting Go. From navigating depression, to finding refuge in the body. By Royce Porter

    10분

  4. 2021. 05. 27.

    Ch. 46: Self-Determination

    BONUS: Self-Determination Support Us: mercymecommunity.com

    3분

  5. 2021. 05. 16.

    Ch. 45: Education Reform w/ Vintage Jay

    In this episode of Stories of Self-Help we tapped in with the bro, Vintage Jay. Artist, Activist, & Entrepreneur. In a space like Austin, Mexican representation in hip-hop is definitely needed. We spoke about these needs starting w/ how we met 6 years ago working at Top Golf. The difference between now & then speaks volumes to what's possible. & the immense opportunities (& challenges) here in Austin. A convo on leadership, community, & activism. & how he co-organized a protest on 4th of July last year. Learning more about himself in the process. The 2nd half is a deep dive into public school curriculum & what can be changed for the next generation to thrive. This convo is both a celebration of chicano culture & unity amongst oppressed people, enjoy. Support Us: mercymecommunity.com

    2시간 22분

  6. 2021. 05. 11.

    Ch. 44: MercyMe Community Little Library & Bookclub

    Introduction into our Community Little Library & Bookclub: A quick back-story of why we've added used books into our products, aswell as a little library in from of our shop. & break down of our 3 tier book catalogue. 1. Free books you can borrow (& donate via Venmo @mercymecommunity/ cashapp $mercymecommunity) in our little library. 2. Our full catalogue in-store & online, all for $20 flat rate. 3. MEMBER EQUITY Section: Dedicated to our community member's connected at the root. This section of books are of my person collection w/ notes & highlights. Each book is $100. Equity, that will garner value over time, as we progress. For more info www.mercymecommunity.com

    25분

  7. 2021. 04. 26.

    Ch. 43: Rebuilding the Foundation

    Ch. 42: Rebuilding the Foundation Support Us:  https://mercymecommunity.com

    1분

  8. 2021. 04. 25.

    Ch. 42: Create Systems not Goals w/ Abel Olmos

    In this episode of 'Stories of Self-Help we tap in w/ Abel Olmos. An owner, partner & genuinely good guy. We discussed meditation taboos, his journey from immigrating from the Dominican Republic to New York as an adolescent. & parental expectations for the next generation to go to school. Becoming a social worker, then pivoting to entrepreneurship. All the way to moving to Austin & building his brand, The Barbashop. The 2nd half is all about love, family & fatherhood. An incredibly human convo amongst men about the difficulties of ego, when committing in a loving relationship. Enjoy.  Support Us: https://mercymecommunity.com

    3시간 2분
모두 보기(48개)

예고편

평가 및 리뷰

5
최고 5점
4개의 평가

소개

Offering balance to the pressure of modern life, SSENTIALIST is an audible space for intentionality & sustainable well-being, care of Royce Porter. We’ll be sharing experience, moment-to-moment mindfulness, whilst exploring what’s truly essential & meaningful for quality of life. All inside a colorful soundscape as visceral as life itself.

정보

  • 제작진
    Royce Porter
  • 방송 연도
    2019년 - 2023년
  • 에피소드
    48
  • 등급
    무삭제판
  • 저작권
    © Royce Porter
  • 웹사이트 보기
    SSENTIALIST