Stable Minds

K. Foy
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Have you ever felt like your life was a little out of balance and your mental health was taking a hit because of that? Well, I'm here to tell you that you are not alone. I have been there and I know that it can be a really frustrating space to be in! That is why The Stable Minds Podcast was created! You can expect to gain tools to help balance your love life, career, physical & mental health, as well as gain inspo from others on how they maintain a stable mind every Wednesday. Let us know your thoughts and follow us on Instagram at @Stable.Minds.Podcast

Episodes

  1. It's Just Business ft. Neiman Carlyle

    04/04/2024

    It's Just Business ft. Neiman Carlyle

    Hey Ya'll! Join my friend Neiman Carlyle, owner and broker of Surrealty Locating, and I for a conversation on entrepreneurship, the importance of mentorship, and the potential impacts of the recent NAR settlement on the real estate industry. During this episode you will also learn more about Neiman's journey to entrepreneurship and how he maintains a Stable Mind while growing as a person and business. This is an episode that you do not want to miss! If you are interested in moving within the state of Texas , be sure to connect with him through the following links: Instagram: www.instagram.com/surrealtylocating Facebook: Website: www.surrealtylocating.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ZMLQW9HZU9XJJ1ZP

    46 min
  2. Lessons on Patience

    02/28/2024

    Lessons on Patience

    In this week's episode of "Lessons on Patience", K.Foy shares her personal journey of welcoming Patience into her life, highlightinng how even in the pursuit of Patience, patience was essential. With heartfelt stories and a couple of laughs, we'll explore the lessons learned about patience, self-advocacy, confidence, everyday beauty and rest through K. Foy's road dog, Patience. Whether you're a pet lover or seeking inspiration for a more patient and fulfilling life , this episode promises laughter, insights, and heartfelt reflections. Tune in and let us know your thoughts! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ZMLQW9HZU9XJJ1ZP

    32 min
  3. Letting Go , Finding Peace

    02/14/2024

    Letting Go , Finding Peace

    In this deeply personal and introspective episode of the Stable Minds podcast, host K. Foy takes listeners on a journey of self discovery, growth, and healing. After a hiatus, K.Foy returns to share profound insights and reflections gathered over the past two years. From cultivating self-love and releasing negative patterns to navigating anxiety and seeking support. K.Foy offers candid accounts of the challenges and triumphs encountered along her continued journey to inner peace. She also shares some of her stories of travel and how she pivoted into a new career! Tune in as K. Foy shares her lessons learned , vulnerability, and unwavering commitment to spreading light and love in a world that craves healing and hope!

    39 min

  4. 08/12/2022

    Everyday is a Choice & F*ck that Bitxh Sonya

    Hey everyone! I’m back and I’m better than ever with some life updates and tips for fighting the good fight with depression. In this episode I give you some background on how to identify the signs and manage depression through the lens of my experience with Sonya. I hope that you all enjoy the episode and that it adds some value to your toolbox towards maintaining a Stable Mind. 1🫶🏾

    17 min

  5. 03/16/2022

    A Love Letter to My GIrlfriends

    Hey y’all! This week I just wanted to show a little love to some of the women who have helped me grow and experience so much life so far. I also share some tips on how to make friends when moving to a new city. Enjoy!

    14 min

  6. 02/09/2022

    Self Love is the Best Love

    Hey y'all! This week we will be discussing the importance of practicing self-love and some tips on how to maintain the focus of that while in a relationship.

    7 min
  7. Who Am I & What Do I Value?

    01/29/2022

    Who Am I & What Do I Value?

    Welcome to the Stable Minds’ Inaugural Episode! During this episode , you can expect to get to know our host , K.Foy, learn about our purpose and find out how to define your own values. We hope that you enjoy this episode and find it super helpful in learning more about yourself. Let us know your thoughts on episode 1 and follow us on Instagram at @Stable.Minds.Podcast

    12 min
  • 7 Episodes

Ratings & Reviews

5
out of 5
9 Ratings

About

Have you ever felt like your life was a little out of balance and your mental health was taking a hit because of that? Well, I'm here to tell you that you are not alone. I have been there and I know that it can be a really frustrating space to be in! That is why The Stable Minds Podcast was created! You can expect to gain tools to help balance your love life, career, physical & mental health, as well as gain inspo from others on how they maintain a stable mind every Wednesday. Let us know your thoughts and follow us on Instagram at @Stable.Minds.Podcast

Information

  • Creator
    K. Foy
  • Years Active
    2022 - 2024
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © K. Foy
  • Show Website
    Stable Minds