Stacked Keys Podcast

Stacked Keys Podcast
  • 5.0 (26)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in raising a family -- or who have hobbies that can make us all be encouraged. Want to hear what makes these women passionate and get up in the morning or what they wish they had known earlier in life? Grab your keys and STOMP to your own drum.

  1. 3D AGO

    Episode 252 -- Jayden Alexander -- Grit On The Mat, Grace At Home

    Grit doesn’t always shout; sometimes it packs snacks, lays out a quilt by the mats, and shows up anyway. We sit down with jiu-jitsu competitor and young mom Jayden Alexander to trace a line from a leaky-roof gym in small-town Mississippi to a high-standard room at 10th Planet Atlanta—and the mindset that made that leap possible. Jayden’s story is raw and practical: training 24 hours a week, serving tables to fund the dream, and raising a four-year-old who knows the gym as home. What stands out is her shift from emotion to analysis. With coaching from Sean Applegate, Jayden learned to strip away the drama of losing and study the film of her own choices—what worked, what didn’t, and why. That same lens steers her parenting and her schedule: decide, act, iterate. No waiting for perfect conditions; no excuses. She shares how systems make the impossible doable, from her daughter’s mat-side routine to boundaries that protect learning in a room built on respect. The result is a life that fits her goals rather than fights them. We also get into tradeoffs, co-parenting across states, and the service industry grind that sharpened her patience. Jayden’s take on wants vs needs is no-nonsense, and her view on “manifesting” is grounded in sweat equity: show up as your best, serve others, and watch doors open. She tells the story of how one standout shift led to a job that now flexes around training and competition. Through it all, she treats certainty like a practice—something earned in reps, not granted by luck. If you’re chasing performance, balance, or simply a reason to stop complaining and start building, this conversation will meet you where you are and nudge you forward. If this resonated, follow, share with a friend who needs the push, and leave a 5-star review so more people can find the show. Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    1 hr

  2. FEB 12

    Episode 251 -- Breeanna Kay -- Rebuilding A Business With Soul

    What if the business you built stops matching the person you’re becoming? That haunting friction sits at the heart of our conversation with Breeanna Kay, who walked away from an accounting career, scaled a six-figure wedding photography brand, and then chose a bolder path: weaving spirituality into business as the creator of Rebel CEO. We trace the early climb—long drives, relentless learning, and a thriving creative practice—then step into the moment everything tilted. After losing her sister to violence, Breeanna began noticing signs, asking deeper questions, and embracing spirituality as a practical guide. That awakening reshaped how she saw her industry and her life. She shares a candid take on wedding culture’s obsession with content over presence, why burnout can be a symptom of misalignment, and how she now uses soul contracts—her blend of astrology, numerology, and human design—to help entrepreneurs build companies that honor who they are. You’ll hear how an introvert terrified of public speaking started a podcast, why she treats “failure” as neutral feedback, and how intuition can replace the urge to crowdsource every decision. We dig into think weeks, setting boundaries without losing momentum, and designing work for freedom, not just revenue. The throughline is clear: aligned action beats hollow hustle, and success feels different when your values lead. If you’re craving a business that fits your soul—and a life that values presence as much as progress—this conversation offers tools, language, and courage to pivot with purpose. Listen, reflect, and share it with someone who needs permission to choose a truer path. If this resonated, tap follow, send it to a friend, and leave a quick review to help more listeners find the show. Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    1h 9m

  3. JAN 29

    Episode 249 -- Futurist -- How Crystal Washington Builds Courage, Boundaries, And Vision

    Start with a hunch, bet on yourself, and learn fast enough to outrun fear. That’s the energy Crystal Washington brings as she walks us through her journey from high-performing corporate marketer to entrepreneur, technologist, and futurist whose client list spans mom-and-pop shops to Microsoft and Google. She doesn’t sell hype; she teaches people how to think clearly about technology, remove jargon walls with humor, and take intentional steps that actually move the needle. We dig into the difference between being nice and being kind, and why boundaries are essential if you want your work to align with your values. Crystal shares how she says no without guilt, how she protects her mission to be a “good ancestor,” and why arguing is a time sink while thoughtful disagreement unlocks learning. You’ll hear her framework for leadership—care about people, stay curious, then be decisive—and how that triad helps teams navigate uncertainty, adopt new tools, and build trust without getting stuck in endless analysis. The conversation stretches across history and foresight. Crystal’s deep family research informs her present-tense choices: tell the whole truth, learn from it, and design a future worthy of the next generation. We talk about the pain of trying to help people who resist change, the art of choosing counsel wisely, and the small rituals that keep you grounded on big stages (including why she speaks in sparkly sneakers). If you’re craving practical, human-centered strategies for embracing technology, setting better boundaries, and leading with courage, this is a masterclass in clarity and action. Listen, subscribe, and share with someone who needs a nudge toward decisive kindness. If this resonated, leave a review and tell us: what intentional action are you taking this week? Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    58 min

  4. JAN 29

    Episode 250 -- Monica King -- From Case Files To Classrooms

    What does it take to leave a two-decade career in social services and step into a university classroom with your compassion intact? We sit down with Monica King, a former case manager turned instructor in human development and family studies, to explore how real-world practice can transform how we teach, learn, and serve. Monica shares how she builds courses that prioritize student autonomy and executive function, why she invites current events and policy debates into class, and how she balances flexibility with clear boundaries when the midnight texts come in. This conversation travels from the nuts and bolts of equitable practice to the personal ground that makes it urgent. Monica talks candidly about parenting a neurodivergent teen, measuring success by well-being rather than benchmarks, and resisting the bureaucratic impulse to say no when a humane yes keeps a family afloat. We unpack equality versus equity, the limits of “treat others as you want to be treated,” and the power of translating research into action without getting lost in academic machinery. We also get practical about digital life: teaching discernment in a world of misinformation, valuing online friendships as real relationships, and bridging generational gaps in tech fluency. Monica’s advocacy with a local Pride group in a conservative county highlights what it looks like to hold space for difference, even when it draws heat. Through it all, her core message stays steady: care clearly, set honest boundaries, and meet people where they are so they can grow. If you care about social services, higher education, DEI, parenting, or simply staying human in systems that make it hard, this episode offers grounded tools and a hopeful lens. Listen, share it with a friend who’s navigating a pivot, and leave us a review so more curious people can find the show. Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    1h 23m

  5. JAN 15

    Episode 248 -- Jenn Zorotovich -- Embracing Hard Topics Turned A Professor Into A Better Caregiver And Leader

    What if the hardest topics in life became the ones that made you feel most alive? We sit with researcher, professor, and mom Jenn Sorotovich as she traces an uncommon arc—from teaching adult development and death and bereavement to coordinating an ALS clinic—and explains how grief, grit, and real-world practice reshaped her idea of success. The stories are intimate and vivid: a hospice patient savoring the warmth of a hand on her arm, another insisting on lipstick before the day begins. These moments don’t just tug at the heart; they rewire how we value time. Jenn pulls back the curtain on academia’s pressure cooker—tenure clocks, lack of maternity leave, and the myth of “work-life balance.” She advanced fast, then chose purpose over prestige, moving into clinical leadership where each three-month check-in with ALS patients underscores the urgency of now. Along the way, she unlearned perfectionism and people-pleasing, embraced average days as victories, and modeled repair and honesty for her students and kids. We get practical insight into building psychologically safe classrooms, navigating hot-button topics with care, and turning applied learning into meaningful growth. If you’re wrestling with outdated systems, craving a more humane pace, or wondering how to spend the one resource you can’t refill, Jenn’s outlook offers both clarity and courage. Expect candid talk about motherhood, policy gaps, end-of-life care, and the mindset shifts that make room for joy. Listen for the challenge she issues to women everywhere: reject narrow scripts, claim your choices, and stop waiting for permission. If this conversation moved you, subscribe, share it with a friend, and leave a quick review—then tell us: what will you stop waiting for today? Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    1h 3m

  6. JAN 8

    Episode 247 -- Rebecca Nichols -- Building A Wedding Business And A Marriage Rooted In Faith

    A love story rerouted a career—and built two purpose-driven businesses along the way. Meet Rebecca Nichols, the horticulture grad who fell for antiques, church pews, and the wedding world, then teamed up with her husband Jeffrey to grow both Tea Olive Designs and a community swim school that’s changing lives. From that first trailer of rented pews to crafting floral designs across Alabama, Rebecca shares how she scaled to 32 weddings a year, learned to say no, and now curates experiences where logistics, beauty, and empathy meet. We dig into the behind-the-scenes moments most people never see: the “wedding lull,” the text threads that spike in the final days, and why opening the door to the ceremony still brings tears after hundreds of events. Rebecca explains the hidden costs of outdoor weddings, why Southern summers can wreck flowers, and how tents demand power, flooring, and restrooms that rival venue fees. She also makes a heartfelt case for reviving floristry, teaching classes, and giving people the confidence to arrange with taste, not fear. At the center is a marriage built on faith, premarital work, and a daily practice they call “die to live.” That mindset shapes everything: how they set goals every January 1, tithe through tight seasons, and carry each other’s loads across two seasonal businesses. We also step into Swim Prep’s mission: saving lives and healing. From infant float skills to adult low-impact classes, the water becomes a place for courage, recovery, and community—often with a therapy dachshund softening first-day nerves. If you’re a bride, planner, creative, or entrepreneur, you’ll leave with practical takeaways on boundaries, pricing the real cost of “at-home” events, and turning wishes into work through the next right step. Subscribe, share this with a friend who loves weddings or small-business stories, and leave a quick review so more people can find the show. Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    58 min

  7. JAN 7

    Episode 246 -- Elizabeth Anderson -- Regular People Understand the Value of Hard Work

    Start with a simple promise: make the software not suck. That’s Elizabeth Anderson’s north star as CEO and co-founder of Lunar Lab, where she pairs human-centered design with ethical strategy to build products that people actually use. We dig into how she and her co-founder left toxic tech during the pandemic, learned sales with a stack of library books, and created a B Corp that treats impact as a requirement, not a tagline. Elizabeth walks us through her product playbook: invite every wild feature idea, then slice to a focused MVP using value–effort prioritization. She explains why intuitive UX, honest feedback, and transparent leadership beat shiny UI and bravado, and how turning away misfit projects builds trust and long-term results. Her case studies—from aviation apps to startup forums—show the power of launching lean, testing in the real world, and earning the right to add more later. The conversation widens toward public service and parenting. Elizabeth ran for Congress in a deep-red Alabama district to force a neglected conversation on maternal health and rural hospital closures. She shares the data, the human costs, and what changed when she met voters across the spectrum with empathy. At home, she and her husband—both in tech—block YouTube at the network level, yet let their kids read widely and ask hard questions. Safety, context, and open dialogue beat algorithmic chaos. We also talk about libraries as civic infrastructure: job training, lending tools, community programs, and yes, the books that powered Elizabeth from poverty to entrepreneurship. If you care about product design, inclusive leadership, or healthier communities, this story is a practical guide to building with purpose. If this conversation sparks ideas, follow and share it with a friend. Subscribe for more candid, human-centered talks, and leave a review to help others find the show. What’s one feature you’d cut from your next big idea? Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    1h 4m

  8. 12/16/2025

    Episode 246 -- Vanessa Mulligan -- Slow Down To Feel Rich: Connection Over Perfection

    What if richness isn’t a bigger house but a fuller table? We sit with pediatric nurse, homeschool mom, and Salted Oak founder Vanessa Mulligan to explore how faith, family, and craft weave into a life centered on connection. Vanessa opens up about choosing a homeschool hybrid that gives her girls community while preserving slow mornings at home, and why moving from bedside nursing to an inpatient education role restored her energy without losing purpose. The conversation gets real about resistant readers, social media pressure, and the loud inner critic that tells moms to master everything. Vanessa’s antidote is disarmingly practical: name your season, choose dinner together, and let the wrong plates drop. We trace the origin of Salted Oak from a love of raw wood and old-world textures to a small business that invites people to pause around beautiful, useful pieces. Vanessa shares how she outsourced board-making to protect family time and elevate craftsmanship, and how something as simple as a brick of cheese and grapes can turn a Tuesday into a memory. We also talk about guiding kids who aren’t our copies, building a village through church and homeschool friends, and using late dinners to spark the unhurried conversations that shape character. If you’re craving less rush and more meaning, this one is a warm nudge to slow down. Learn how to order engraved boards, get help styling a table, and create rituals that fit real life. Subscribe for more stories like this, share with a friend who needs encouragement, and leave a quick review to help others find the show. Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

    57 min
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About

The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in raising a family -- or who have hobbies that can make us all be encouraged. Want to hear what makes these women passionate and get up in the morning or what they wish they had known earlier in life? Grab your keys and STOMP to your own drum.

Information

  • Creator
    Stacked Keys Podcast
  • Years Active
    2019 - 2026
  • Episodes
    254
  • Rating
    Clean
  • Copyright
    © 2026 Stacked Keys Podcast
  • Show Website
    Stacked Keys Podcast