57 episodes
Stairway to Redemption Benyi Johnson
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- Health & Fitness
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5.0 • 5 Ratings
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Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to take others along in my journey. Many challenges lie ahead of me and to be frank, I'm not sure if I will ever drink again. This is how Stairway to Redemption was born. It is my search for answers to what is going to work for me thus my aspiration to help those who are also battling active addiction figure out what will work for them.
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Episode 51: Spiritual Awakening
Hello and welcome back to another episode of StR!
This week I have a incredible gift for you guys! An 1h20min long episode with Luis, my sponsor's sponsor who holds a weekly Big Book study at a local meeting. On the agenda, what is a spiritual awakening and what it means to be spirituality fit. Please enjoy! As usual follow us on social media and support us on Patreon
Follow Us on Social Media:
Linktree (https://linktr.ee/stairwaytoredemption)
Support Us:
Patreon (https://www.patreon.com/StairwaytoRedemption)
To Contact Us:
stairwaytoredemptionpodcast@gmail.com -
Special Episode: 1 Year Sober Anniversary
Hello and welcome back to another episode of Stairway to Redemption.
This week, we are releasing the audio of the our first live episode recorded March 10th. I'm joined by the usual suspects Katie and Rich. On topic, my first year sober anniversary: the challenges I faced and my observations for the future. As usual follow us on social media and support us on Patreon!
Follow Us on Social Media:
Linktree (https://linktr.ee/stairwaytoredemption)
Support Us:
Patreon (https://www.patreon.com/StairwaytoRedemption)
To Contact Us:
stairwaytoredemptionpodcast@gmail.com -
Episode 50: Pre-Existing Condition
Hello and welcome back to another episode of Stairway to Redemption.
Episode 50! Wow we made 50 of these. Well in this episode I welcome my good friend and workout partner Amanda. In addition of being a kick-ass gym goer, Amanda suffers from type-1 diabetes. She's going to share with us what it is like to navigate life, especially her relationship with alcohol given her condition. As always follow us on social media and support us on Patreon!
Follow Us on Social Media:
Linktree (https://linktr.ee/stairwaytoredemption)
Support Us:
Patreon (https://www.patreon.com/StairwaytoRedemption)
To Contact Us:
stairwaytoredemptionpodcast@gmail.com -
Episode 49: Queer and Sober
Hello and welcome back to another episode of Stairway to Redemption.
My guest this week is Mercedes. Mercedes identifies herself as queer, in addition of sharing her story, she tells us what it is like for her to navigate the sober space. She also discloses the setbacks she had in her recovery. As usual, please follow us on social media and support us on Patreon
Follow Us on Social Media:
Linktree (https://linktr.ee/stairwaytoredemption)
Support Us:
Patreon (https://www.patreon.com/StairwaytoRedemption)
To Contact Us:
stairwaytoredemptionpodcast@gmail.com -
Episode 48: Find Your Sanctuary
Hello and welcome back to another episode of Stairway to Redemption,
This week, in the very first episode of the year 2024, I have a very special guest. My trainer and kickboxing coach Filipe. I mentioned him in previous episodes and on my Instagram page on how instrumental to my recovery he has been. Well, I figure it was time to have him on the podcast. With a dear friend of the podcast, Rich, the three of us talk about what fitness means to us. As usual follow us on social media and support us on Patreon. Enjoy!
Follow Us on Social Media:
Linktree (https://linktr.ee/stairwaytoredemption)
Support Us:
Patreon (https://www.patreon.com/StairwaytoRedemption)
To Contact Us:
stairwaytoredemptionpodcast@gmail.com -
Special Episode: Round Table 4 (End of 2023)
Hello and welcome to another episode of Stairway to Redemption!
This is it folks! The last week of 2023. What better way to end the year with a round table episode. I'm joined by the usual suspects Katie and Rich. We're talking about our not only accomplishments the past year, but our challenges as well as our expectations for 2024. I would like to thank you guys again for the support and wish you happy holidays and happy new year!
Follow Us on Social Media:
Linktree (https://linktr.ee/stairwaytoredemption)
Support Us:
Patreon (https://www.patreon.com/StairwaytoRedemption)
To Contact Us:
stairwaytoredemptionpodcast@gmail.com
Customer Reviews
Helpful and Intriguing
For anybody who has ever toyed with the idea of sobriety, this podcast will be beneficial. The host allows listeners to follow him on his journey and brings them through the ups and downs of addiction and sobriety in real time. Highly recommend!