54 episodes

Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to take others along in my journey. Many challenges lie ahead of me and to be frank, I'm not sure if I will ever drink again. This is how Stairway to Redemption was born. It is my search for answers to what is going to work for me thus my aspiration to help those who are also battling active addiction figure out what will work for them.

Stairway to Redemption Benyi Johnson

    • Health & Fitness
    • 5.0 • 5 Ratings

Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to take others along in my journey. Many challenges lie ahead of me and to be frank, I'm not sure if I will ever drink again. This is how Stairway to Redemption was born. It is my search for answers to what is going to work for me thus my aspiration to help those who are also battling active addiction figure out what will work for them.

    Episode 49: Queer and Sober

    Episode 49: Queer and Sober

    Hello and welcome back to another episode of Stairway to Redemption.

    My guest this week is Mercedes. Mercedes identifies herself as queer, in addition of sharing her story, she tells us what it is like for her to navigate the sober space. She also discloses the setbacks she had in her recovery. As usual, please follow us on social media and support us on Patreon
    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    stairwaytoredemptionpodcast@gmail.com

    • 59 min
    Episode 48: Find Your Sanctuary

    Episode 48: Find Your Sanctuary

    Hello and welcome back to another episode of Stairway to Redemption,

    This week, in the very first episode of the year 2024, I have a very special guest. My trainer and kickboxing coach Filipe. I mentioned him in previous episodes and on my Instagram page on how instrumental to my recovery he has been. Well, I figure it was time to have him on the podcast. With a dear friend of the podcast, Rich, the three of us talk about what fitness means to us. As usual follow us on social media and support us on Patreon. Enjoy!
    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    stairwaytoredemptionpodcast@gmail.com

    • 1 hr 16 min
    Special Episode: Round Table 4 (End of 2023)

    Special Episode: Round Table 4 (End of 2023)

    Hello and welcome to another episode of Stairway to Redemption!

    This is it folks! The last week of 2023. What better way to end the year with a round table episode. I'm joined by the usual suspects Katie and Rich. We're talking about our not only accomplishments the past year, but our challenges as well as our expectations for 2024. I would like to thank you guys again for the support and wish you happy holidays and happy new year!
    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    stairwaytoredemptionpodcast@gmail.com

    • 1 hr 10 min
    Episode 47: College

    Episode 47: College

    Hello and welcome back to another episode of Stairway to Redemption!

    This week my guest is an old college friend of mine, Brian. Brian reached out to me few months back when he listened to the podcast for the first time and told me that he is in recovery as well. In this episode, in addition of sharing his story, Brian and I discuss how the college drinking culture we were part of might have led us where we are today. As usual follow us on social media and support us on Patreon. Enjoy!
    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    stairwaytoredemptionpodcast@gmail.com

    • 1 hr 2 min
    Episode 46: Dual Diagnosed

    Episode 46: Dual Diagnosed

    Hello and welcome back to another episode of Stairway to Redemption!

    This week my guest is author and entrepreneur Tyler, who is going to talk to us about dual diagnosis. The term is used to refer to those who, in addition of suffering from an addiction, were also diagnosed with a mental illness. In this episode Tyler is going to take us through his recovery journey and the challenges he had to face to keep himself spiritually fit. Enjoy!

    Tyler's website
    https://tylerwittkofsky.com/

    Tyler's Instagram
    https://www.instagram.com/TylerWittkofsky
    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    stairwaytoredemptionpodcast@gmail.com

    • 53 min
    Episode 45: Solo Episode VIII

    Episode 45: Solo Episode VIII

    Hello and welcome back to another episode of Stairway to Redemption.

    This week I'm riding solo. Another solo episode was long due. On the menu, my state of the mind address, the 1-year anniversary of the podcast, what I have plan for year 2 and the books I've been reading to strengthen my sobriety

    Dry Humping by Tawny Lara
    https://a.co/d/aZWkulJ

    How to Listen with Intention by Patrick King
    https://a.co/d/4PHRZO5

    Emotional Intelligence by Daniel Goleman
    https://a.co/d/gbSf2Dr
    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    stairwaytoredemptionpodcast@gmail.com

    • 30 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

funkmonk302 ,

Helpful and Intriguing

For anybody who has ever toyed with the idea of sobriety, this podcast will be beneficial. The host allows listeners to follow him on his journey and brings them through the ups and downs of addiction and sobriety in real time. Highly recommend!

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