Standing in the Light

Laura Burton
  • 5.0 (4)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

Standing in the light is designed to raise our collective consciousness through inspirational stories, the power of positivity, our divine connections, and to elevate anyone who dares to be curious about a better way of living.

  1. 5D AGO

    The Signal You're Sending

    In this episode of Standing in the Light, a fleeting moment—a mysterious Emergency Alert System tone on the radio with no explanation—becomes a powerful metaphor for how we move through the world. The Emergency Alert System is designed to interrupt and inform, cutting through noise to deliver messages that matter. But what if we’re doing the same thing every day, without even realizing it? This episode explores the idea that we are constantly “broadcasting” through our thoughts, emotions, and presence. Drawing on concepts like emotional contagion, mirror neurons, and the measurable impact of our physiological states, we look at how our internal world doesn’t stay contained—it influences the people and environments around us in real, tangible ways. If our energy had the power to interrupt someone else’s day, what message would it send? You’ll learn how to become more aware of your internal “signal,” how to regulate your emotional state before it ripples outward, and simple, practical ways to shift your frequency without forcing positivity or ignoring reality. From interrupting negative thought patterns to creating daily moments of recalibration, this episode offers grounded tools for showing up with greater intention. We also bring it back to the real-world purpose of the Emergency Alert System by exploring how to prepare for actual emergencies—physically and practically—so that fear doesn’t take over when it matters most. This episode is a reminder that while we can’t control everything happening around us, we can take responsibility for what we’re sending out. Because whether you realize it or not—you are always broadcasting. You are constantly influencing others through your emotional stateAwareness is the first step to changing your “frequency”Small moments of regulation create powerful ripple effectsWhat you consume shapes what you transmitPreparation—internally and externally—reduces fear and increases steadinessToday, pause and ask yourself: “What am I broadcasting right now?” And if needed, take a breath… and choose again.

    13 min

  2. APR 30

    Love vs Fear: The Inner Switch That Changes Your Life

    In this episode of Standing in the Light, we explore one of the most foundational truths of human experience: beneath every emotion, reaction, and decision, there are two core root states—love and fear. Fear is deeply wired into our biology as a survival mechanism. It protects us, alerts us, and keeps us safe. But in modern life, fear often expands beyond physical danger and shows up in our relationships, thoughts, and emotional patterns—creating contraction, reactivity, control, and disconnection. Love, on the other hand, is our natural state of connection. It expands us, softens us, and brings us into presence, compassion, trust, and creativity. It is the place we return to when we are no longer in survival mode. Throughout this episode, we explore: The origin of fear and its role in survivalThe origin of love as a state of connection and wholenessHow fear and love shape our daily thoughts, behaviors, and relationshipsWhy love creates a ripple effect in our lives and elevates our internal stateWhat it means to “return to love” as our default sourcePractical tools for shifting out of fear when it takes overHow to choose love in difficult moments without bypassing realitySimple, grounded ways to regulate the nervous system and respond rather than reactYou’ll also learn how small, conscious choices—made consistently—begin to rewire your emotional patterns and change the way you show up in your relationships, work, and inner life. This episode is a reminder that you don’t have to eliminate fear to grow—you just have to learn how to recognize it, move through it, and return to love as your center again and again. Because every moment is a choice between contraction and expansion. Between fear and love. And that choice changes everything. Key Takeaway:Love is not something you achieve—it’s something you return to.

    15 min

  3. APR 23

    The Life You're Actually Living: How to Experience It Fully

    In this episode of Standing in the Light, we explore what it truly means to create your best life experience—not through perfection, achievement, or external validation, but through presence, alignment, and awareness. So often, life is treated as something to get through rather than something to actually experience. In this conversation, we shift that perspective and break down how to become more intentional with the way you move through your days. We explore six core pillars that shape a meaningful life experience: presence over perfection, meaning over comfort, expression over suppression, connection over isolation, intention over autopilot living, and the often-overlooked foundation of it all—boundaries that protect your energy. You’ll hear practical ways to bring each of these into your daily life, from simple presence practices and communication shifts, to ways of deepening relationships, living more intentionally, and learning how to say no without guilt so you can say yes to what truly matters. This episode is a reminder that your life is not defined by what happens to you, but by how you experience it. The small moments, the ordinary routines, the conversations you have, and the energy you bring into them—that is where your life is actually being created. We close the episode with a reflective reading on the idea that life is a series of experiences, inviting you to consider not just what your life looks like, but what it feels like to live it. If you’ve been feeling like life is moving quickly or on autopilot, this conversation is an invitation to slow down internally, reconnect, and begin shaping your experience from the inside out. Because the goal isn’t just to live your life. It’s to actually experience it. And that is what it means to stand in your light.

    13 min

  4. APR 16

    The Physics of Miracles: Bridging Science and Spiritual Awakening with Brent Michael Phillips

    In this episode of Standing in the Light, we explore the powerful intersection of science, consciousness, and transformation with Brent Michael Phillips, also known as The Miracle Engineer. Brent is a consciousness educator, master healer, and founder of Awakening Dynamics, a system designed to help people identify and clear the subconscious and energetic patterns that quietly shape their health, happiness, and success. With a background that includes graduating from MIT and pioneering one of the world’s first 3D massively multiplayer online games, Brent’s journey took a profound turn after a devastating health crisis and personal loss left him searching for answers. After years of trying both conventional and alternative approaches, a single energy healing experience transformed his life—and ultimately became the foundation for his work. In this conversation, Brent shares a grounded and practical perspective on how consciousness functions—not just as a concept, but as something that can be understood and applied to create real-world results. We dive into why so many people feel stuck despite doing all the “right” things, how subconscious programming influences every area of life, and what it actually takes to create meaningful, lasting change. This episode blends science, spirituality, and lived experience into a conversation that is both thought-provoking and actionable. Want to learn more? Check out https://awakening-dynamics.com/ Trainings: https://awakening-dynamics.com/ Youtube: https://www.youtube.com/c/awakeningdynamicswithbrentmichaelphillips

    1h 10m

  5. APR 9

    The Power of a Wish: Intention, Energy, and Collective Change with Brownell Landrum

    In this episode of Standing in the Light, we sit down with Brownell Landrum, a storyteller, inventor, and creator of the Cosmic Wish Experiment, to explore the deeper meaning behind desire, intention, and possibility. Drawing from her book, The Art & Science of Wishing, Brownell shares how wishing can be both a creative act and a measurable process—one that blends neuroscience, collective energy, and the human need for hope and direction. Together, we explore how wishing differs from goal-setting, why collective intention may amplify outcomes, and how reconnecting with curiosity and imagination can open new pathways in our lives. This conversation invites you to look at your desires differently— as a doorway into alignment, growth, and deeper connection. Check out Brownell Landrum's Website The Art and Science of Wishing: An Ancient Tradition...A Modern Solution-Amazon Life is a Trip Podcast

    59 min

  6. APR 2

    From Survival to Alignment: The Power of True Alchemy with Deborah Yager

    In this episode of Standing in the Light, we explore a path to transformation that works with the part of us that has been guiding our lives all along: the subconscious. I’m joined by Deborah Yager, founder of Yager Training and creator of Your True Alchemy, where she teaches a powerful approach to healing that allows transformation without re-traumatization. Together, we talk about the patterns that quietly shape our behaviors, the loops that keep us stuck, and the possibility of change that doesn’t require force — only awareness and alignment. This conversation opens the door to a new way of understanding yourself — one rooted in compassion, curiosity, and the belief that there is an inner intelligence within you that already knows how to heal. Reach out to Deborah about anything we discussed in this episode!https://yagertraining.com/meetdeborah/

    1h 2m

  7. MAR 26

    Splendid Mundanity

    In this episode of Standing in the Light, we explore the art of living as a way of being present within the life you already have. Through the lens of what I call splendid mundanity, this conversation invites you to reconsider the ordinary moments you move through every day—the routines, the pauses, the in-between spaces—and discover the depth and meaning that already exist within them. This is an episode about attention, presence, and the subtle shift from managing your life to actually inhabiting it. A Simple Practice from This Episode: Choose one everyday activity—making coffee, walking, folding laundry—and experience it fully without distraction. Let it be exactly what it is, and notice what shifts when you’re truly present for it.

    13 min

  8. MAR 19

    Bowl of Light

    In this episode I discuss the Ancestral Hawaiian wisdom of the Bowl of Light. Listen to Trevor Hall's Bowl of Light Read about The Bowl of Light here: https://www.healinghandsbodywork.com/a-really-good-massage-blog/your-bowl-of-light-ancestral-hawaiian-wisdom

    17 min
See All (75)

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

Standing in the light is designed to raise our collective consciousness through inspirational stories, the power of positivity, our divine connections, and to elevate anyone who dares to be curious about a better way of living.

Information

  • Creator
    Laura Burton
  • Years Active
    2024 - 2026
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © Laura Burton
  • Show Website
    Standing in the Light