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Journal of a holistic detective. Join Lexi as she passionately examines her world for magic, lessons, and deep truths. She’s on the quest for self liberation—equipped with introspection & a tender heart. Come along to do some investigating of your own ☁️ @vietalygirl

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  1. 2021. 04. 13.

    entry 6: making care-based decisions + prioritizing yourself

    Honoring your needs and comfort is #1 when it comes to feeling safe and loved. Lexi talks about taking care of your space and making decisions aligned to your wellbeing.

    13분

  2. 2021. 04. 05.

    entry 5: how to handle goodbyes

    Endings are bittersweet (and inherent to being human). Lexi outlines her tips on letting go, what goodbyes have to teach us, & lessons from her time in Hawaii.

    13분

  3. 2021. 03. 23.

    entry 4: reframe social media

    If you get caught in that *scroll spiral* on your socials, this entry is for YOU. Lexi poses 5 important questions that can help reframe your relationship to social media & encourage you to show up fully to your life.

    15분

  4. 2021. 03. 15.

    entry 3: how to celebrate yourself

    How do we start to radically embrace ourselves? We all have personas we’ve crafted in order to belong. Lexi discusses how genuine self-care/acceptance allows us to stand up in our authenticity.

    25분

  5. 2021. 03. 08.

    entry 2: spontaneity needs stability

    Are you living the life you want? Lexi explores confronting your comfort zones and honoring your soul desires.

    13분

  6. 2021. 02. 27.

    entry 1: it doesn't have to be "perfect"

    Perfectionism is a lie!!! Lexi explains how it interrupts creative flow + tips on following your inner child (it's always way smarter anyway).

    19분

  7. 2021. 02. 19.

    entry 0: become a holistic detective

    Lexi discusses how life is a series of interconnected events, and what you can do to become aware of it. Prelude to the main journal entries.

    7분
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Journal of a holistic detective. Join Lexi as she passionately examines her world for magic, lessons, and deep truths. She’s on the quest for self liberation—equipped with introspection & a tender heart. Come along to do some investigating of your own ☁️ @vietalygirl

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    lexi r
  • 방송 연도
    2021년
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    7
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