StarBeing

Tarra Lee
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Welcome to "StarBeing," where your inner light resonates with the stars. This podcast invites you to explore your own divine spark, encouraging a journey of self-discovery, higher consciousness and spiritual exploration. StarBeing serves as a guiding light, illuminating the path toward wisdom, healing, beauty and conscious living. It is an invitation to transcend earthly limitations and tap into the universal consciousness that unites us all.

  1. JAN 7

    THE HIDDEN COST OF WAITING | Lessons in Courage and Alignment

    In this episode, I explore why so many of us hold back - in creation, in life and why some people move effortlessly, fully aligned with their energy and soul. We look at how fear, perfectionism and ancestral patterns (samskaras) shape our choices and how waiting for the “right moment” or permission can steal the sweetness of life. Through psychology, Stoic philosophy, Vedanta and Ayurveda, I discuss the ways the mind and body respond to hesitation and courage and how you can reclaim freedom, trust your instincts and step FULLY into life. From Plath’s fig tree to the teachings of the Upanishads, this episode is an invitation to notice your patterns, embody your courage and embrace the leaping energy of life itself. Waiting may feel safe. But leaping is alive and your fullest, richest life is on the other side. HOST  @tarraleerullo Watch on YouTube  Subscribe to cosmic monthly newletter About Tarra Lee

    38 min

  2. 12/23/2025

    THE SOUL OF AYURVEDA | Reverence, rhythm & the wisdom of the body with Sidharsha Naidoo 

    Ayurveda is often spoken about as a system of health but at its core, it is a wisdom of reverence, rhythm and remembrance. A living science designed not to dominate the body but to listen to it. In this episode, I sit with a dear friend and teacher whose life and work truly embody the soul and magic of Ayurveda. Sidharsha Naidoo is an Ayurvedic practitioner with over 10 years of clinical experience, a Sattva Yoga teacher and the founder of Atma Ayurveda, an Ayurvedic clinic in Perth, Western Australia. With a background in Medical Science, her work bridges ancient wisdom and modern understanding - weaving integrative bodywork, energetic awareness and practical ritual into deeply transformative care. Together, we explore Ayurveda not merely as a preventive health system but as a science for the soul - a sacred framework for understanding the body as consciousness in form. Sidharsha speaks about how Ayurveda was cognised - as a divine revelation. This conversation is an invitation to soften your relationship with your body and re-learn its language - to understand the early whispers of imbalance before they become illness and to recognise that healing is not something we impose but something we allow through awareness, rhythm and respect. In this episode, you will hear us explore: How and when Ayurveda was cognised as a sacred science of life and the original purpose it was created to serve Ayurveda’s relationship to the Yugas and why this wisdom is especially relevant in our current age Ayurveda as a holistic framework that unifies mind, body, spirit and consciousness The soul of Ayurveda beyond herbs, oils and protocols, as a living philosophy of awareness and right relationship How disease functions as the language of the body, carrying intelligence rather than failure Learning the early, subtle signals of imbalance before disease manifests Self preservation as a sacred instinct guided by the body’s innate intelligence The movement of prana and the electrical currents that govern vitality and regulation Dinacharya as a daily devotional rhythm that restores order resilience, and vitality Integrative bodywork and energetic awareness as pathways to deep healing Living in rhythm with your unique constitution as an act of alignment and sustainability Food, ritual and daily choices as continual forms of medicine Common misconceptions about Ayurveda and its relevance in modern life Healing as remembrance - a return to balance rather than an act of force This episode is a powerful remembering. A return to rhythm. A reverence for the body. A reminder that the intelligence you are seeking has always lived within you. May this conversation guide you back into deeper trust - with your body, your energy, and the quiet wisdom of your own life force. GUEST @atmaayurveda_au Atma Ayurveda website HOST  @tarraleerullo Watch on YouTube  Subscribe to cosmic monthly newletter About Tarra Lee Chapters (00:00:00) - Solitary: The Soul of Ayurveda with Sad(00:02:08) - Meet Sidharsha(00:08:22) - The holistic practice of Ayurveda(00:14:57) - What do you think the soul of Ayurveda(00:19:44) - The heart of the brain(00:21:00) - Life Force in the body(00:27:00) - How to live a balanced life with Ayurveda principles(00:34:00) - How to manage your digestive health without Ayurveda(00:40:58) - Benefits of Ayurveda for Patients(00:48:20) - Misconceptions about Ayurveda(00:54:00) - How can Ayurveda help in addressing modern health challenges?(00:57:08) - Ideas for children around food(01:00:49) - Ayurveda in the Future(01:03:38) - Brain health in Ayurveda(01:08:31) - Is there anything that Ayurveda is being misused or(01:14:08) - How to Heal Yourself Through Yoga(01:18:27) - A message about alchemy

    1h 22m

  3. 12/09/2025

    SHAKTI RISING | Returning to the wisdom written in our bones

    In this episode, we dive into The Great Remembering - the rise of feminine intuition, spiritual authority and ancient wisdom returning through the body. This transmission was born from a dream that didn’t feel like dreaming at all but recalling a memory surfacing from the deep feminine archives. Inside it, we explore: • Why women carry intuitive intelligence at magnitudes modern science has only begun to understand • How the beauty, wellness and spiritual industries have been engineered to distract women from their power • The ancient role women held as astrologers, healers, sages, mystics and keepers of cosmic knowledge • How patriarchal systems systematically erased feminine spiritual authority and why it is resurfacing now • The rise of the “remembered woman” and what this era means for female intuition, embodiment and leadership This episode is an activation - a call to return to what your soul has always known. A reminder that your power was never lost, only forgotten. If you feel the pull… you are already remembering. Join She is Cosmic Membership  A personalised, intimate monthly membership for the cosmic curious woman who desires to connect and align with the power and wisdom of the cosmos to consciously create the life of her dreams. Subscribe to my monthly cosmic newletter @tarraleerullo Watch on YouTube  About Tarra Lee Chapters (00:00:03) - A Taste of Star Being(00:00:26) - Thank You for Listening to Starbing(00:01:32) - Dreams and the Power of Women(00:03:52) - In the Elevator With Women(00:07:35) - The Great Forgetting(00:15:49) - What's The History of Astrology(00:19:58) - Vedic Astrology and Women(00:27:20) - The Power of the Remembering Woman(00:29:47) - Vedic Astrology: Join Sheer's Cosmic Membership

    36 min

  4. 11/25/2025

    THE BIOLOGY OF HOME | How Your Space Shapes Your Health, Mood and Mind with Triin-Liis Treial

    As we collectively awaken to deeper layers of healing, many are beginning to realise that wellness is not only emotional or spiritual, it is profoundly environmental. The homes we live in, the air we breathe, the water we drink and the unseen fields surrounding us all shape our health in ways we have never been taught to recognise. In this episode, Triin-Liis Treial, Certified Building Biologist and environmental health expert, joins us for an illuminating and grounded conversation on the invisible factors within our homes that influence our hormones, sleep, mood, clarity and overall vitality. Together, we explore how the modern world has pulled us away from biologically supportive spaces, and what it means to return to environments that truly nourish the body and calm the nervous system. We look at what it means to create a home that supports healing, how invisible toxins quietly erode wellbeing, and how reconnecting with natural rhythms can restore balance on every level. Through this conversation, you will gain a deeper understanding of: • How our home environment shapes physical, mental and spiritual wellbeing • Hidden stressors like EMFs, mould, heavy metals and poor air quality and why they affect us more than we realise • The link between water quality, toxin accumulation and cognitive decline • Dream disruption and the energetic field of a home • How artificial lighting and screens alter hormones, mood and circadian rhythms • Everyday household items that disrupt health and how to choose better alternatives • The wisdom of simple practices in preserving the purity and energy of a space • Subtle shifts that radically change the health and harmony of a home This episode invites you to see your home not just as a structure, but as a living ecosystem; one that can either drain your vitality or support your deepest healing. As you listen, may you feel empowered to create a space that holds you, grounds you and restores you from the inside out. GUEST @triinliistreial @househealingsolutions @chameleonsandcandle website HOST  @tarraleerullo Watch on YouTube  Subscribe to cosmic monthly newletter About Tarra Lee

    1h 33m
  5. THE PATH OF DHARMA | A Journey of Remembering

    11/10/2025

    THE PATH OF DHARMA | A Journey of Remembering

    This episode is an inquiry into what it means to live in alignment - not through the endless pursuit of becoming more but through returning to who you already are beneath identity, performance and noise. We explore how modern spirituality often rewards the performance of growth - becoming wiser, more evolved, more something - while the deeper path calls us inward, toward the self we knew before roles, algorithms and expectation shaped us. This is an episode about remembering your own original design. What dharma really means - living from your true nature Why remembering who you are matters more than becoming something new How to recognise when you are aligned vs. out of alignment The difference between essence and identity Why dharma is active, embodied and sometimes uncomfortable How to stay true when challenged, tempted or afraid The rose as a metaphor: blooming in your truth, pruning what no longer fits, honouring your thorns How ancient wisdom (Vedic philosophy, Plato, Aristotle) points to the same inner order Why systems benefit when you forget your dharma How personal alignment creates collective stability Cleopatra as an example of sovereignty and inner authority The importance of discipline, ritual and nervous system care Small daily practices to live your dharma Questions to help you reconnect with your inner truth Subscribe to my monthly cosmic newletter @tarraleerullo Watch on YouTube  About Tarra Lee

    42 min
  6. DARK FORCES | The Shadow Side and Discernment with Lauren on Earth

    10/28/2025

    DARK FORCES | The Shadow Side and Discernment with Lauren on Earth

    As the collective frequency rises, the veil between worlds thins and with that, the presence of darker energies becomes more visible. But are these forces truly growing stronger, or are we simply learning to see more clearly? In this episode, Lauren, Akashic Records reader, Healer and host of Beyond the Veil, joins us for a powerful and grounded conversation on the deeper dimensions of the spiritual path. Together, we explore the importance of shadow integration, energetic discernment and emotional mastery as tools for true spiritual sovereignty. We look at what it truly means to walk between worlds to discern energy, to understand protection not as armour but as embodiment and to meet shadow as an essential teacher on the spiritual path. Lauren shares her own journey through encounters with dark forces, her process of learning true energetic sovereigntya nd how these experiences led her to the profound art of reading the Akashic Records, the soul’s infinite library. Through this conversation, you will gain a deeper understanding of: • The rising presence of darker forces and why some souls are more susceptible • Karmic and destiny swapping  and what they reveal about soul contracts • The power and distortion of plant medicine in modern spiritual circles • Recognising the evil eye and building real energetic protection • Dreams as gateways  and the phenomenon of dream manipulation • Whether narcissism can be understood as a form of possession • How shadow work and self love fortify our energy field This episode invites you to deepen your discernment, anchor your light and remember that true protection begins within. GUEST @laurenonearth website HOST  @tarraleerullo Watch on YouTube  Subscribe to cosmic monthly newletter About Tarra Lee

    1h 25m
  7. VISIBILITY | Reclaiming the Spiritual Rite of Being Seen

    10/14/2025

    VISIBILITY | Reclaiming the Spiritual Rite of Being Seen

    In this episode, we explore visibility as a spiritual initiation for women. To be fully seen - without shrinking, without compromise - is lineage work, ancestral healing and cultural restoration. For centuries, women’s brilliance and authority have been feared, silenced and contained. But something is stirring. The feminine voice is rising - clear, strong, alive. This conversation is both a remembrance and a call to reclaim the spiritual power held within visibility. Visibility as spiritual work - moving beyond surface level exposure into deep self acknowledgement. Historical lineages of feminine power - Cleopatra, Hypatia and the priestesses of Dendera as living embodiments of visibility. Ancestral memory and the Shadow - understanding inherited fear around being seen and using it for transformation. Energy centers & visibility - throat, solar plexus, and heart as carriers of ancestral stories, waiting to be reclaimed. Cultural shift - from silenced authority to collective feminine awakening. Practical tools - mirror work, journaling, and embodied energy practices to integrate visibility in daily life. See yourself clearly. Speak your truth. Claim your light. Share your reflections from this episode with us on Instagram. Subscribe to my monthky cosmic newletter @tarraleerullo Watch on YouTube  About Tarra Lee

    21 min

  8. 10/07/2025

    WOMANCRAFT | Cycles, Life Phases & Rites of Passage of a Woman's life with Jane Hardwicke Collings

    The feminine does not move in straight lines; she spirals through the budding season of spring, the fullness of summer, the harvest of autumn, the quiet knowing of winter unfold like the turning of the earth:Maiden, Mother, Mage and Crone In this episode, we are joined by Jane Hardwicke Collings, founder of the School of Shamanic Womancraft, former nurse and midwife, a woman of grandmother wisdom and power with her work rooted in deep devotion to Mother Earth and all her inhabitants. Together, we explore what it means to move through these archetypes consciously: the Springtime of the Maiden, alive with growth and possibility; the Summer of the Mother/Creatrix, where creation and contribution bloom; the Autumn of the Mage, where wisdom ripens through harvest and menopause; and the Winter of the Crone, elder and guide, carrying the depth of a life fully lived. We speak to the psychological, spiritual and cultural dimensions of these transitions - the stories we inherit about menstruation and menopause, the grief and power in aging, and the places where sisterhood and elder wisdom have been lost… and must be reclaimed. Through this conversation, you will gain a deeper understanding of: Why so many women remain bound to the Maiden archetype How our hormonal profile shifts through each season of womanhood and what it reveals about our growth, power and inner cycles How patriarchal structures have fostered shame and suppressed women’s natural rites of passage, diminishing the sacred power of our feminine cycles The spiritual rites woven into menstruation, menopause and beyond The gift of aging and how to reclaim power and presence as we grow older The importance of elder women, grandmothers and sisterhood in guiding younger generations How to honour your body as sacred and embrace each season as initiation This episode invites you to see your life not as a linear path, but as a cyclical journey -one that calls you to honour your body, your womanhood and the wisdom of every season you inhabit. GUEST @janehardwickecollings website HOST  @tarraleerullo Watch on YouTube  Subscribe to cosmic monthly newletter About Tarra Lee

    1h 29m
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Trailer

5
out of 5
3 Ratings

About

Welcome to "StarBeing," where your inner light resonates with the stars. This podcast invites you to explore your own divine spark, encouraging a journey of self-discovery, higher consciousness and spiritual exploration. StarBeing serves as a guiding light, illuminating the path toward wisdom, healing, beauty and conscious living. It is an invitation to transcend earthly limitations and tap into the universal consciousness that unites us all.

Information

  • Creator
    Tarra Lee
  • Years Active
    2023 - 2026
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © 2023
  • Show Website
    StarBeing