Start From Now

Peggy Ramirez
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Start from now is a podcast talking about life. I am a wife, a mom of 4, a registered nurse, a massage Therapist, a personal trainer, a group fitness instructor, a fitness, enthusiast and multiple sclerosis warrior! Life gets messy and stressful and overwhelming making staying healthy HARD at times! Let’s talk about it! Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

Episodes

  1. 11/22/2024

    Pie and Lattes? Not today- Just Pilates

    When I started Pilates, it was before I had children and the way it made. My body feel was amazing. If you have never tried Pilates, I highly suggest it for everybody. Core strength is something that will benefit us throughout our entire lives and learning how to take care of your core and strengthen your core from the inside out is importanttoday’s episode just touches on my intro to Pilates and how I got started. Enjoy the episode. Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

    15 min

  2. 11/19/2024

    Get s&it done

    Talking about how easy it is not to get stuff done but if you just do it, it feels so good to get it done Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

    4 min

  3. 10/23/2024

    episode 5- limiting beliefs don’t believe them

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

    9 min

  4. 10/23/2024

    Episode 4 - Start From Now

    Mom and massage Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

    7 min

  5. 10/23/2024

    episode 2- becoming a group fitness instructor… And a phys ed major?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

    11 min

  6. 10/23/2024

    episode 1 my car accident

    Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

    13 min
  7. My very first episode with Spreaker Studio

    10/22/2024

    My very first episode with Spreaker Studio

    Intro to Start from Now Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

    1 min
  • 7 Episodes

About

Start from now is a podcast talking about life. I am a wife, a mom of 4, a registered nurse, a massage Therapist, a personal trainer, a group fitness instructor, a fitness, enthusiast and multiple sclerosis warrior! Life gets messy and stressful and overwhelming making staying healthy HARD at times! Let’s talk about it! Become a supporter of this podcast: https://www.spreaker.com/podcast/start-from-now--6358513/support.

Information

  • Creator
    Peggy Ramirez
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Copyright Peggy Ramirez
  • Show Website
    Start From Now