Start Your Day Positive

Len and Sara
  • 4.9 (262)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

Start your mornings with uplifting news and motivation—all in just 25 minutes! Our weekday positive podcast delivers a new episode every weekday with news stories that lift you up, trending topics, uplifting conversations, Christian faith-filled encouragement, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick way to stay informed, this podcast is your go-to source for daily encouragement!

  1. 1D AGO

    How Many Senses Do We Really Have? + Olympic Gold Only + Budget Grocery Finds

    On today's episode... • A bold new push to turn the biggest game of the year into something much more than just one Sunday • New research that may change what you thought you knew about your five senses • The most exclusive group chat in sports — and who gets invited.   • Where to shop if you’re trying to save the most on groceries right now And it's your chance to win a $50 restaurant gift card of your choice! Guess the song Len is whistling in this episode for Whistle While you Win brought by Wyatt Works Plumbing! Enter your guess at StartYourDayPositive.com   Thanks to our sponsors: Liberty HealthShare, Universal Windows Direct, and Sweeties Candy

    31 min

  2. 2D AGO

    The Power of a Hug, Simple Shift, and Why Staying In Wins

    On today's epsiode... News You’ll Be Glad You Know A record-setting Super Bowl, a surprising search spike New research on a simple habit that may significantly impact mental health. A major shift in how women prefer to connect — and why it matters. Also Today The perfect Girls’ Night In ideas you’ll want to try. It’s National Hug Day — and the real-life benefits of a simple hug. Thanks to our sponsors today... Northeast Factory Direct, Mosacks Christian Gift and Books and Sweetie's Candy

    29 min

  3. 3D AGO

    Coffee Benefits, Galentines Day, and Faith on the Field

    Big ideas, everyday life, and feel-good stories to start your day. • A major shift in space exploration plans — and why the moon is suddenly the focus again • New long-term research on coffee, tea, and what it may mean for brain health • Valentine’s Day is almost here — from love notes to record-breaking spending • How Galentine’s Day became a thing (and why it keeps growing) • A powerful faith moment shared by Super Bowl champions • Fun celebrity food tips worth stealing for your own kitchen It's also Stump Day! Answer todays question at StartYourDayPositive.com for your chance to win 2 dozen cake pops from Daisy Cakes!  Easy to listen to. Encouraging to hear. Perfect for your morning routine Thanks to our sponsors: Universal Windows Direct and Northeast Factory Direct

    31 min

  4. 4D AGO

    Mindset Resets, Olympic Moments, and How Do They Do That?

    On today's episode... We look at why the Winter Olympics are pulling in huge audiences again, what events have everyone tuning in, and why shared experiences still resonate. Plus, a creative new way history is being told as the U.S. approaches a major milestone—and how familiar faces from the past are being reintroduced in a surprising format. And finally, the Super Bowl commercials everyone’s still talking about—why the most meaningful ads rose to the top and what they say about what people really connect with right now. Plus, a simple mindset shift you can use today: how to rephrase negative thoughts in real life—what to say instead when your inner dialogue starts to spiral. We also dive into a behind-the-scenes question many of us have wondered during the Olympics—how figure skating scores actually work—and why it’s more interesting than you might think. A feel-good episode filled with culture, connection, and a little perspective to help you start your day on a positive note. Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Sweetie's Candy

    27 min

  5. 5D AGO

    A New National Holiday, A Positive Response to Anger and Frosty Returns

    On today's episode...  If you've taken today off work  you are not alone!  We discuss whether the Monday after the Super Bowl should be a national holiday Lemons from Lemonade  Is a popular expression when it comes to making something good out of something not so great. We've got clever reasons to enjoy abundant snow — including snow ice cream and saving snowman memories. How to deal with anger A good perspective when you find yourself being triggered The biggest TV shows of all time A list of the top programs when nearly everyone in America was watching A feel-good episode packed with inspiration and surprises—perfect for starting your day on a positive note.  Thanks to our sponsors: Northeast Factory Direct, Sweeties Candy, and Liberty HealthShare.

    26 min

  6. FEB 6

    A Real-Life Hero, Olympic Kickoff & Feel-Good News

    On today's episode...  The 2026 Winter Olympics officially begin today, with the Opening Ceremony airing this afternoon and again in primetime. We talk about the meaning behind this year’s theme and why this moment is worth watching. An Incredible True Story Plus, a powerful feel-good story of courage, quick thinking, and a very happy ending. A Fun Big-Game Twist And a popular restaurant brand is skipping the usual big-game ad in favor of something much more fun. Big Game Fun We’re celebrating the big game with a quick New England vs. Seattle quiz that’s all about fun and friendly competition. Whistle While You Win It’s game day! Len is whistling a tune, and if you can name it, you could win a $50 restaurant gift card to the restaurant of your choice. Listen in and play along! And enter at StartYourDayPositive.com  A feel-good episode packed with games, inspiration, and surprises—perfect for starting your day on a positive note.  Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.

    27 min

  7. FEB 5

    Determination, Fun Finds & Game-Day Wins

    On today's episode... Lindsey Vonn shows pure determination after a recent injury, sharing why she’s still pushing forward and giving it her best shot. (Audio) Legos step into fashion as Lego Group teams up with Crocs for a playful new shoe release. Just in time for the Super Bowl, PepsiCo rolls out lower prices on popular game-day snacks. Plus, a fun winter conversation you don’t want to miss. And we're giving away a $200 house cleaning from Squeaky Clean NEO! Listen for keyword and enter at StartYourDayPositive.com Thanks to our sponsors: Mosacks Christian Gifts and Books & Northeast Factory Direct

    25 min

  8. FEB 4

    A Visit Worth Making, McNugget Caviar, & Mini Vans Make a Comeback

    Today on Start Your Day Positive, we’re talking about the joy of reconnecting with someone from your past and why nostalgia feels so meaningful. Sara shares a quick Valentine’s chocolate peanut butter pretzel bite idea that’s easy and festive. It’s also Stump Day  — answer today’s question for your chance to win two dozen cake pops from Daisy Cake Pops. Plus, McDonald’s goes fancy for Valentine’s Day, Super Bowl tickets are still jaw-dropping, and minivans are making a surprising comeback. A fun, feel-good start to your day.  Thanks to our sponsors Northeast Factory Direct and Universal Windows Direct.

    24 min
See All (100)

4.9
out of 5
262 Ratings

About

Start your mornings with uplifting news and motivation—all in just 25 minutes! Our weekday positive podcast delivers a new episode every weekday with news stories that lift you up, trending topics, uplifting conversations, Christian faith-filled encouragement, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick way to stay informed, this podcast is your go-to source for daily encouragement!

Information

  • Creator
    Len and Sara
  • Years Active
    2025 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All Rights Reserved
  • Show Website
    Start Your Day Positive

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