Starting With Psychedelics

FLO Coaching
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Are you curious about a first experience with psychedelic truffles, but do you want to get started well-informed and consciously? Then this audio guide from FLO Coaching is for you. Psychedelic truffles are legally available in the Netherlands and offer, in the right setting, a powerful tool to expand consciousness, break through stubborn patterns, and rediscover your life direction. During such a journey, you often experience the world more intensely, with richer colors, deeper emotions, and new perspectives. Truffles are among the safest psychedelics, provided you are well guided.

Episodes

  1. 05/29/2025

    About FLO Coaching

    Personal Growth and Clarity with Psychedelic Truffle Journeys At FLO Coaching, personal connection is at the heart of everything we do. I (Floris), psychologist and founder of the world's largest online platform for psychedelic research, and Lotte, a therapist with over 10 years of experience in mental health care, offer 1-on-1 guidance with psychedelic truffles. FLO Coaching offers exclusive programs focused on personal growth, tailored to your unique process from preparation to integration, without group ceremonies. This script highlights the benefits of psychedelic truffle journeys for breaking old patterns, finding inner peace, and making conscious choices. 🌐 More information can be found on the website: www.flocoaching.nl/en 📧 Do you have any questions? Contact us via floris@flocoaching.nl (00:00) Introduction to FLO Coaching (00:32) Personal guidance and unique processes (01:11) Recognizing the need for change (01:31) The power of psychedelic journeys (02:01) Extensive preparation and support (02:41) Achieving sustainable results

    3 min

  2. 05/29/2025

    Practical preparation for psychedelic use

    Practical Preparation for Your Truffle Experience In this episode, we delve deeper into the practical preparation for your psychedelic truffle experience. We discuss the importance of choosing a proper and safe location, such as your own home, nature, or a guided retreat setting. We also discuss the importance of guidance, suggesting different options such as a psychedelic coach, a therapist, a shaman, an experienced trip sitter, or a trusted friend. Finally, we provide guidelines for selecting the appropriate dosage and finding a suitable reference. This will help you create a safe and valuable psychedelic experience. 🌐 More information can be found on the website: www.flocoaching.nl/en 📧 Do you have any questions? Contact us via floris@flocoaching.nl (00:00) Introduction to truffle experience preparation (00:30) Options for truffle experience locations (02:16) Safety and guidance during your journey (03:48) Types of guides and their roles (07:22) Personal considerations for your journey (08:28) Choosing the right guide (11:11) Individual session vs. group ceremony (11:31) Quiz: Which setting is right for you?

    13 min

  3. 05/29/2025

    Personal preparation for a psychedelic trip

    Safety and Preparation for a Psychedelic Truffle Journey In this episode of Getting Started with Psychedelics, we discuss the physical and psychological risks of using psilocybin truffles, with special attention to people with underlying conditions. We also highlight the impact of antidepressants and other medications on a psychedelic experience. The importance of a safe setting, screening by an experienced guide, and good preparation is discussed. We also discuss how a truffle journey can contribute to deeper self-reflection and breaking old patterns. Finally, we share the Bull's Eye exercise, a method for discovering your deepest values, and tips to prepare for your psychedelic session optimally. 🌐 More information can be found on the website: www.flocoaching.nl/en 📧 Do you have any questions? Contact us via floris@flocoaching.nl (00:00) Introduction to psilocybin truffles (01:30) Checklist: When not to use truffles (02:40) Preparing for a truffle journey (02:54) Understanding personal values (05:20) Breaking old patterns (09:40) Preparing for a psychedelic session (10:40) Creating the right setting

    11 min

  4. 05/29/2025

    What are psychedelics and psychedelic truffles?

    Introduction to Psychedelics and Truffles: History, Effects, and Uses In this episode, you'll learn what psychedelics and psychedelic truffles are, their historical uses, and their mind-altering effects. We'll discuss the most well-known psychedelics like LSD, DMT, and psilocybin, as well as their unique properties and applications. We'll focus specifically on psilocybin truffles, their legal status in the Netherlands, and the deep psychological and spiritual insights they can provide. Discover how these truffles intensify your perception of time, space, and senses, and how they can promote self-reflection and connectedness. A must-listen for anyone interested in the therapeutic and spiritual potential of psychedelics. 🌐 More information can be found on the website: www.flocoaching.nl/en 📧 Do you have any questions? Contact us via floris@flocoaching.nl (00:00) Introduction to psychedelics and truffles (00:25) Historical background of psychedelics (01:17) Types of psychedelics (02:38) Focus on psilocybin truffles (03:52) Effects of psilocybin truffles (06:10) Preparation and safe use (07:12) Psychedelics and the brain

    8 min

  5. 05/29/2025

    Welcome to Starting With Psychedelics

    Getting Started with Psychedelics: A Conscious Start with Truffles In this episode of Getting Started with Psychedelics, we offer a clear introduction for curious beginners who want to consciously start with psychedelic truffles. Lotte from FLO Coaching explains how truffles can be used in a safe and meaningful way to expand your consciousness and rediscover your life direction. This guide provides practical checklists, exercises, and tips for good preparation, highlights the importance of set and setting, and guides you step by step to a safe introduction to psychedelic truffles. 🌐 More information can be found on the website: ⁠www.flocoaching.nl/en ⁠ 📧 Do you have any questions? Contact us via floris@flocoaching.nl⁠ (00:00) Introduction to psychedelic truffles (00:22) The benefits and safety of truffles (00:48) FLO coaching: personal guidance (01:21) Preparing for your truffle experience (01:33) Step-by-step guide to safe truffle use

    2 min
  • 5 Episodes

About

Are you curious about a first experience with psychedelic truffles, but do you want to get started well-informed and consciously? Then this audio guide from FLO Coaching is for you. Psychedelic truffles are legally available in the Netherlands and offer, in the right setting, a powerful tool to expand consciousness, break through stubborn patterns, and rediscover your life direction. During such a journey, you often experience the world more intensely, with richer colors, deeper emotions, and new perspectives. Truffles are among the safest psychedelics, provided you are well guided.

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