Stay A While

Tommi A. Vincent
  • 5.0 (80)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
Stay A While

If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.

  1. Angela Ellis | A Journey Through Storytelling & Resilience

    19 HR. AGO

    Angela Ellis | A Journey Through Storytelling & Resilience

    In this episode of Stay A While, host Tommi Vincent sits down with Angela Ellis, Vice President of Original Content and Entertainment for the NFL. Angela shares her remarkable journey from a thriving career in news to making her mark in sports, highlighting the power of storytelling and how her global experiences have shaped her perspective. She opens up about the challenges and victories throughout her career, the influence of her sister, and the comforting role food has played during difficult moments. This insightful conversation delves into personal growth, leadership, and the deep connections that storytelling and food create. Guest: Angela Ellis Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    49 min
  2. Tina Ruffin | A Journey Through Perseverance and Leadership

    NOV 13

    Tina Ruffin | A Journey Through Perseverance and Leadership

    In this episode of the Stay Awhile podcast, host Tommi Vincent chats with Tina Ruffin, Vice President and DEI Officer at the Tennessee Titans. Tina shares her inspiring rise from receptionist to NFL leadership, emphasizing the value of mentorship, self-confidence, and community involvement. They touch on her proudest accomplishments, the advancement of women in sports, and her passion for philanthropy. Tina also opens up about her personal connection to food, reflecting on family traditions and the love behind every meal. Guest: Tina Ruffin Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    52 min
  3. Dominique Burroughs | A Journey Through Creativity & Media

    NOV 6

    Dominique Burroughs | A Journey Through Creativity & Media

    In this episode of the Stay Awhile podcast, Emmy-nominated Dominique Burroughs, Executive Producer of Hot Ones, shares her journey from journalism to digital media. She reflects on how her role is like driving a bus, guiding the creative process, and how success is defined by the joy her work brings others. Dominique also talks about the challenges women face in media, the importance of networking, and how travel and food have played healing roles in her life, along with her sister Jade’s influence on her career. Guest: Domonique Burroughs Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    40 min
  4. Jacqie McWilliams Parker | A Journey Through Advocacy & Legacy

    OCT 30

    Jacqie McWilliams Parker | A Journey Through Advocacy & Legacy

    In this episode of the Stay Awhile Podcast, host Tommi Vincent welcomes Jacqie McWilliams Parker, the trailblazing first female commissioner of the CIAA. Jacqie shares her path to self-discovery, the importance of finding her voice, and her passion for championing women’s sports. She reflects on how her faith guides her leadership, balancing power with responsibility, and shaping her career. Jacqie also honors the women who’ve inspired her journey, discusses the comforting role food has played, and wraps up with a lively chat on HBCU culture. Guest: Jacqie McWilliams Parker Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    50 min
  5. Kelly Mehrtens | A Journey Through Elevating Women in Sports

    OCT 23

    Kelly Mehrtens | A Journey Through Elevating Women in Sports

    In this episode, Kelly Mehrtens, Sports & Entertainment Executive, dives into her rich background in sports and education, sharing her journey as a competitive athlete and leader. She discusses the progress of women in sports, the importance of self-advocacy, and supporting youth. Kelly also touches on the mental health challenges athletes face, the influence of social media, and the significance of affirmations in personal growth. Guest: Kelly Mehrtens @klandrymehrtens Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    46 min
  6. Tracy Wright | A Journey Through Empowering HBCUs and Future Generations

    OCT 16

    Tracy Wright | A Journey Through Empowering HBCUs and Future Generations

    In this inspiring episode of Stay A While, host Tommi Vincent sits down with Tracy Wright, the dynamic founder and CEO of HBCU Endzone. Tracy shares her passion for giving back to historically black colleges and universities (HBCUs) through her nonprofit organization, which provides vital support and scholarships. A proud HBCU graduate herself, Tracy's personal journey highlights the transformative power of education and the importance of nurturing and support. Join us as we delve into Tracy's mission to empower students and open doors for future generations. Guest: Tracy Wright @HBCUendzone Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    34 min
  7. Jamie Miller | A Journey Through Overcoming Adversity

    OCT 9

    Jamie Miller | A Journey Through Overcoming Adversity

    In this episode of "Stay A While," host Tommi Vincent interviews Jamie Miller, founder of Veracity Self Defense and MMA champion. Jamie shares her powerful journey of overcoming domestic violence and using her experiences to empower women. They also discuss the transformative power of self-defense and martial arts in building confidence and awareness, as well as the significance of forgiveness and letting go of resentment. Guest: Jamie Miller @bad_mmama  Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    47 min
  8. Kesha "Smitty" Smith | A Journey Through Rebranding

    OCT 2

    Kesha "Smitty" Smith | A Journey Through Rebranding

    In this episode of "Stay A While," host Tommi Vincent interviews Kesha "Smitty" Smith, co-owner of the Houston Mambas, a professional tackle football team in the Women's National Football Conference. Smitty shares her journey from South Carolina to Houston, her rebranding, and building a new life. As the owner of Dreamlux Realty and co-creator of S.M.O.O.O.T.H. Inc., a domestic violence organization, she discusses her dedication to equity in women's football and creating paid opportunities for women. Smitty also highlights how skills from her athletic career transferred to entrepreneurship and emphasizes educating others about healthy relationships. Guest: Kesha "Smitty" Smith @smitty_the_dreamer S.M.O.O.O.T.H. Inc @smoooth_dv Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    52 min
See All (60)

5
out of 5
80 Ratings

About

If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.

Information

  • Creator
    Tommi A. Vincent
  • Years Active
    2021 - 2024
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Copyright Tommi A. Vincent
  • Show Website
    Stay A While

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