Stay Tranquilo

Stay Tranquilo Network
  • 4.9 (43)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.

  1. 3D AGO

    Inside Team USA Flag Football with Isabella Geraci & Nico Casares | Road to the Olympics

    Team USA Flag Football players Isabella Geraci and Nico Casares join Stay Tranquilo to talk about representing the red, white, and blue, the rapid growth of USA Flag Football, and what the road to the Olympics really looks like. From training camps and world championships to the future of flag football in college and worldwide, this episode dives into why the sport is exploding right now. We also talk about their journeys into football, what it means to wear Team USA across the world, the competition for roster spots, and how flag football is opening doors for the next generation of athletes. Subscribe for more Stay Tranquilo episodes, athlete interviews, and sports conversations. #StayTranquilo #USAFlagFootball #FlagFootball #Olympics #TeamUSA #IsabellaGeraci #NicoCasares #FootballPodcast #MiamiSports #OlympicFlagFootball Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    47 min

  2. MAR 12

    Inside the Everglades: Dr. Steve Davis on Conservation, Lake Okeechobee & Florida’s Water Supply

    In this Stay Tranquilo episode, we sit down in the Florida Everglades with Dr. Steve Davis, Chief Science Officer of The Everglades Foundation, to talk about Everglades restoration, Lake Okeechobee water flow, wildlife conservation, and why the Everglades are critical to South Florida’s water supply. Subscribe for more Stay Tranquilo conversations on South Florida culture, environment, sports, and community. 🌿 #evergladesnationalpark #everglades #wildlife #watersupply Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min

  3. MAR 6

    The Truth About Being a Journeyman in the NFL | Washington Commanders DE Jacob Martin

    Jacob Martin shares stories from his NFL career, explains what it’s like being traded as a player, and talks about his mindset as a journeyman in the league. He also discusses aggressive defensive schemes, playing for multiple teams, and his passion for helping dogs and animal shelters through his work with DogTV. Chapters 0:00 Intro 1:10 Jacob Martin joins the show 2:45 Getting traded in the NFL 6:20 Journeyman mindset 9:40 Washington Commanders defense 13:30 Aggressive defensive schemes 16:45 Life off the field 19:20 DogTV and helping shelters 23:00 Outro   #NFL #WashingtonCommanders #JacobMartin #NFLTrades Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    9 min

  4. MAR 2

    How NFL Contracts Are Made with Disruptive Sports Agency

    We sat down at Super Bowl Media Row with Alex Beglinger (Football Operations) and Henry Organ (Co-Founder) of Disruptive Sports Agency to break down what REALLY happens behind the scenes in the NFL. From the coaching carousel drama to NIL money changing college football forever, this episode dives into: 🏈 The wild NFL & college coaching free agency cycle 💰 NIL vs declaring for the NFL Draft 📊 How agents protect players from bad contracts 📞 What Super Bowl week is actually like for agents 🔥 First NFL deals (Kendrick Bourne & Tariq Owens stories) 📚 Why real mentorship beats internet “gurus” 🏠 Why athletes should invest in real estate early Henry shares his journey from Nike football marketing to becoming an NFL certified agent, while Alex talks about transitioning from 10 years of college coaching into representing nearly 100 coaches across college football and the NFL. If you care about: NFL free agency NIL deals Sports agents College football recruiting Super Bowl week business Or the business side of football… This one is for you. 🎙️ Welcome to Stay Tranquilo — where culture, sports, and real conversations collide. #SuperBowl #NFLFreeAgency #NIL #CollegeFootball #SportsAgents #StayTranquilo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    14 min

  5. FEB 23

    2x Gold Medalist Laneah Bryan on USA Flag Football’s Olympic Debut in LA Olympics 2028

    We’re live from Super Bowl Media Row with 2x gold medalist and Team USA defensive back Laneah Bryan of USA Football 🇺🇸🏈 Laneah joins the Stay Tranquilo Podcast to talk about her journey from playing college basketball at the University of New Mexico to becoming one of the top DBs in women’s flag football — and now preparing for the sport’s Olympic debut in Los Angeles 2028. In this episode, we cover: 🥇 Winning gold with Team USA 🏈 The growth of women’s flag football worldwide 🌎 Toughest international matchups (Mexico, Canada, Austria & more) 🔥 Signing with Under Armour + the new “Click Clack” campaign 🇺🇸 What it means for flag football to debut at the 2028 Olympics in LA 🗣️ DB mentality, chirping, and Olympic pick-six celebrations Women’s flag football is skyrocketing, and with the Olympics on home soil in 2028, the sport is about to reach another level. Laneah shares what this moment means for the next generation of girls who grew up loving football but didn’t always have the opportunity to play. If you love football, Olympic sports, or seeing women dominate in the game — this is an episode you don’t want to miss. Make sure to LIKE, COMMENT, and SUBSCRIBE for more interviews from Super Bowl week and beyond. #USAFlagFootball #LaneahBryan #Olympics2028 #WomenInSports #FlagFootball #StayTranquilo #SuperBowl #LA2028   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    8 min

  6. FEB 16

    Comedians Chris Spencer & Ryan Davis on Comedy, Culture Wars & Why Funny Never Retires

    On this episode of the Stay Tranquilo Podcast, we sit down with comedy legends Chris Spencer and Ryan Davis for a raw, hilarious, and insightful conversation straight from Super Bowl week. From cultural identity and comedy politics to mentorship, touring, and navigating today’s comedy landscape — this episode goes deep. Chris opens up about his Hulu special Go to Jason, his role as a mentor to some of the biggest names in comedy, and why stand-up will always be at the core of who he is. Ryan shares how YouTube strategy, timing, and authenticity helped his special Underrated rack up millions of views — and why ownership matters more than ever. We also get into: The reality of comedy mentorship Old-school vs new-school stand-up Why YouTube is changing comedy forever Behind-the-scenes stories from Don’t Be a Menace Black Comedy in America and preserving the culture Why comedians support comedians (and why that’s rare elsewhere) Funny, honest, and packed with legendary stories — this is one you don’t want to miss. 🎤 Chris Spencer 🎤 Ryan Davis 📍 Super Bowl Week Tap in. Stay Tranquilo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21 min
  7. How the "FreaknRican" Jorge Rivera Hit 500K Followers FAST | Cafecito y Croquetas

    FEB 13

    How the "FreaknRican" Jorge Rivera Hit 500K Followers FAST | Cafecito y Croquetas

    We’re live from Super Bowl Media Row with Jorge Rivera, better known as Freaknrican — the viral creator behind the hilarious pronunciation videos that took over social media. In this episode of Cafecito y Croquetas, Freaknrican breaks down: How mispronounced words turned into a viral content formula The barber-shop moment that sparked his rise Why relatable, PG, series-based content wins the algorithm How brand deals can actually suppress reach on Instagram The difference between TikTok growth vs. IG grind His thoughts on the Eagles, Super Bowl culture, and Latino representation in media From coworkers becoming content stars to cracking 500K+ followers in a year, this conversation is equal parts funny, insightful, and real — all straight from Radio Row. ☕️🌴 Tap in, grab your cafecito, and stay tranquilo. Subscribe for more Super Bowl interviews, creator convos & Latino culture stories. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    15 min

  8. FEB 11

    How It Feels to Fly a B-1 Bomber Over the Super Bowl LX | US Air Force Pilot Buster Christon

    On this Stay Tranquilo Podcast episode, we sit down with Buster Christon, a U.S. Air Force pilot chosen to fly the lead B-1 bomber in the historic Super Bowl LX flyover — a rare joint formation with Air Force and Navy aircraft celebrating America’s 250th anniversary. We dive deep into what it really feels like to fly a supersonic bomber over Levi’s Stadium, the pressure of hitting perfect timing during the National Anthem, and how this once-in-a-lifetime moment compares to everyday flying and military tradition. 🎙️ In this episode you’ll hear about: ✈️ What it takes to be selected for a Super Bowl flyover ✈️ Flying a B-1 Lancer: power, speed & maneuverability ✈️ What going Mach 1+ feels like in the cockpit ✈️ How military precision makes the flyover possible ✈️ Top Gun Maverick — reality vs Hollywood 🏈 And of course… Seahawks vs Patriots predictions Whether you’re into aviation, military life, or just love incredible Super Bowl stories — this conversation takes you up close with the pilots behind the sky show everyone tuned in for. 🙌 👇 Subscribe for more stories at the intersection of culture, sport, and real-life experiences — Stay Tranquilo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    7 min
See All (154)

4.9
out of 5
43 Ratings

About

The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.

Information

  • Creator
    Stay Tranquilo Network
  • Years Active
    2018 - 2026
  • Episodes
    154
  • Rating
    Explicit
  • Copyright
    © Stay Tranquilo Network
  • Show Website
    Stay Tranquilo

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