Steady Balance

Vertigo Awareness

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Health & Fitness
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In this episode of Steady Balance, we explore what life with vertigo really looks like. Learn practical tips and daily strategies to manage dizziness, maintain balance, and improve quality of life. Join expert guidance to navigate vertigo safely and confidently every day.

1d ago

Understanding Vertigo: Causes and Mechanisms || Dr. Shivangi Manglik

Explore the causes, symptoms, and meaning behind vertigo in this insightful episode. Learn why the spinning sensation happens, what it may indicate about your health, and when it’s important to seek medical attention.

5 min
1d ago

Treatment Options: Pharmacological and Non-Pharmacological || Dr. Manoj Jain

Explore the various treatment options for vertigo in this informative episode. Learn about both pharmacological approaches, including medications, and non-pharmacological methods such as lifestyle changes, vestibular rehabilitation, and positioning techniques that help manage symptoms and improve balance.

6 min
1d ago

वर्टिगो प्रबंधन में जीवनशैली में बदलाव की भूमिका || Dr. Neha Sharma

इस उपयोगी एपिसोड में जानें कि जीवनशैली में बदलाव किस तरह वर्टिगो को नियंत्रित करने में महत्वपूर्ण भूमिका निभा सकते हैं। आहार, पानी का सेवन, नींद की आदतें, तनाव प्रबंधन और दैनिक गतिविधियों में छोटे-छोटे बदलाव कैसे लक्षणों को कम करने और संतुलन व समग्र स्वास्थ्य को बेहतर बनाने में मदद करते हैं, यह समझें।

7 min
1d ago

Common Symptoms and Early Warning Signs of Vertigo || Dr. Sunil Munjal

Discover the common symptoms and early warning signs of vertigo in this informative episode. Learn how to recognize the initial signs, understand what your body may be indicating, and know when to consult a healthcare professional.

9 min
1d ago

Understanding Vertigo: Causes and Mechanisms || Dr. Ganesh Kulkarni

Explore the causes, symptoms, and meaning behind vertigo in this insightful episode. Learn why the spinning sensation happens, what it may indicate about your health, and when it’s important to seek medical attention.

5 min
1d ago

Understanding Vertigo: Causes and Mechanisms || Dr. Pradip Khokale

Explore the causes, symptoms, and meaning behind vertigo in this insightful episode. Learn why the spinning sensation happens, what it may indicate about your health, and when it’s important to seek medical attention.

6 min
1d ago

How the Ear Helps Us Stay Balanced || Dr. Anjali Upadhyay

Understand how the ear plays a crucial role in maintaining balance in this informative episode. Learn how the inner ear system works with the brain to control stability, orientation, and coordination, and what happens when this system is disrupted in vertigo.

2 min
1d ago

Diagnostic Approaches: Clinical and Investigative Tools || Dr. Rajesh Choudhary

Learn about the clinical and investigative tools used to diagnose vertigo and balance disorders in this informative episode. Explore how healthcare professionals assess symptoms, identify underlying causes, and use diagnostic approaches to guide effective treatment and management.

5 min

In this episode of Steady Balance, we explore what life with vertigo really looks like. Learn practical tips and daily strategies to manage dizziness, maintain balance, and improve quality of life. Join expert guidance to navigate vertigo safely and confidently every day.

Creator

Vertigo Awareness
Years Active

2K
Episodes

54
Rating

Clean
Copyright

© Vertigo Awareness
Show Website

Steady Balance