Steep Sip Spill Repeat

Jillian Salis
  • 5,0 (8)
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  • Diário

Steep, Sip, & Spill some hot tea with your host, JC. Podcast episodes may include anything from mental health & music to college life and navigating this crazy world!

  1. 14 de ago. ·  Bônus

    All good things, come to an end

    As it's been said... all good things, come to an end. I am incredibly grateful for all who have taken the time to listen to the podcast. May pleasure and fulfillment, warmth and love, & peace and progress... guide your future. Much love, JC

  2. 14 de ago.

    would you start back at one? | JC's & TED's Talks

    S5 - EP5: What's the tea?! Why do you listen to this podcast? And will you kindly start back at (episode) one [and tell your friends]?

  3. 14 de ago.

    life is wild | JC's & TED's Talks

    S5 - EP4: Can one ever truly cure imposter's syndrome? Are badly baked gluten-free items still allowed to be called -baked goods-? Will my kombucha/starter tea survive a flight to the east coast?

  4. 14 de ago.

    why are we in such a hurry? | JC's & TED's Talks

    S5 - EP3: How do we slow down and be mindful? Do elaborate surprises pay off? How can we take the good with the bad?

  5. 14 de ago.

    real & raw | JC's & TED's Talks

    S5 - EP 2 : Is raw cashew cheezecake any good? What the heck is -the wobble- at the chiropractor? How does one manage chronic pain?

  6. 14 de ago.

    is this podcast dead? | JC's & TED's Talks

    S5 - EP1 : What is time? How is kombucha making a dangerous sport? And most importantly, is this podcast dead?

  7. 14 de ago.

    What Makes You Come Alive? | Late Night Steeper's Club

    Today's meditation has a focus on what makes us alive. The world needs nothing from you, but for you to come alive! Ask yourself, what makes you come alive? Now, go out into the world and embrace this life! Your future is bright! Go out and shed your amazing light on the world : )Guided Meditation: https://mindfulnessexercises.com/what-the-world-needs/Mantras: HuffPost "Alive and Awake: 6 Mantras for Living the Dream"

    What Makes You Come Alive? | Late Night Steeper's Club

  8. 14 de ago.

    Wash Away Anxieties | Late Night Steeper's Club

    Wash those thoughts and anxieties away with this brief meeting of the Late Night Steeper's Club! One thing that always helps me find my happy place is grabbing my favorite kind of tea. Today's steep is a Chamomile Rooibos from JOKO: The South African Series. What is one thing that is bringing you joy today? Guided Meditation: https://mindfulnessexercises.com/let-go-of-thoughts-and-let-go-of-anxiety/ Mantras: https://thriveglobal.com/stories/positive-phrases-mantras-promote-calm-stress-anxiety-relief/

    Wash Away Anxieties | Late Night Steeper's Club
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Sobre

Steep, Sip, & Spill some hot tea with your host, JC. Podcast episodes may include anything from mental health & music to college life and navigating this crazy world!

Informações

  • Criado por
    Jillian Salis
  • Anos de atividade
    2020 - 2026
  • Episódios
    33
  • Classificação
    Explícito
  • Copyright
    © Jillian Salis
  • Site do podcast
    Steep Sip Spill Repeat