Stephanie's List

Stephanie Gaddin
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Welcome to Stephanie's List, I'm Stephanie Gaddin, technologist and global citizen. Every episode I open my contact book for a conversation with one of my friends. My career path has zigged and zagged through corporate IT and insurance, small business, a software startup, and more. I always find myself making friends with the most fascinating and most unique people. So, who are these interesting individuals? Pull up a chair, grab a coffee, and settle in to find out: This is Stephanie's List. And you're on it!

Episodes

  1. Episode 3 - Inge Flowers - The Wing Chun Warrior who found her fire in the electric guitar

    11/26/2025

    Episode 3 - Inge Flowers - The Wing Chun Warrior who found her fire in the electric guitar

    In this episode, Stephanie reconnects with her longtime friend and aspirational Wing Chun warrior, Inge Flowers, and the conversation picks up exactly where they left off—mid-sentence, mid-laugh, mid-life. What follows is an open, funny, deeply honest discussion about waking up in mid-adulthood and choosing to live with far more colour, courage and curiosity than either of them ever allowed themselves in their twenties. Stephanie and Inge explore the joy of reclaiming identity, from purple hair to teal hair, motorbikes to electric guitars, shark dives and Wing Chun classes, and the surprisingly profound power of doing things simply because they delight you. They talk candidly about ADHD, masking, anxiety, the strange expectations of "grown-up" life, and how choosing the unconventional path often reveals the most grounded version of yourself. At the heart of the episode is a portrait of a friendship that has lost none of its warmth, wit or wavelength. Stephanie and Inge speak with the ease of two people who shaped each other's young adulthood, weathered the same storms, and can still finish each other's sentences decades later. Their conversation is sprawling, intimate, and unfiltered—the kind of exchange that only happens when you feel completely seen. A conversation about getting older, getting braver, and deciding who you want to be when you grow up, told by two women who have never been particularly good at doing things the conventional way.

    31 min
  2. Episode 2 - Steven Gamble - The Surfer Dad who gently holds space with vulnerability

    10/14/2025

    Episode 2 - Steven Gamble - The Surfer Dad who gently holds space with vulnerability

    In this candid conversation, Steph is joined by her friend Steven Gamble, or as she fondly calls him, Mr Amazing. Once a printing-industry professional, Steven shares how a Boxing Day realisation set him on a new path. From a career in printing to founding Man Anchor, now known as Anchor Health Group, an organisation dedicated to improving mental-health literacy and building stronger, more connected communities. Together, Steph and Steve talk about the quiet courage it takes to be open, the lessons that come from vulnerability, and how societal expectations around masculinity have shaped generations of men. They explore how true strength lies in honesty and empathy, and why giving others permission to express emotion and be fully human is such powerful work. The conversation moves easily between surfing, family life, and leadership, with reflections on inclusion, kindness, and what it means to create space for others to feel safe. It's a warm exchange between two friends who share deep respect and a mutual passion for helping people find light in difficult times. This episode includes an open discussion of mental-health challenges and recovery.  Links in this episode:  Steven Gamble (LinkedIn) https://www.linkedin.com/in/steven-gamble-640b5216/  Anchor Health Group:  Website: https://www.anchorhealthgroup.com.au/  Instagram ( where it all started!): https://www.instagram.com/anchor_health_group/  LinkedIn Page: https://www.linkedin.com/company/anchor-health-group/  Stephanie Gaddin(LinkedIn)  https://www.linkedin.com/in/stephaniegaddin/  Women in Print Australia:  Website: https://womeninprint.com.au  LinkedIn: https://www.linkedin.com/company/women-in-print-australia  Instagram: https://www.instagram.com/womeninprintaus  Threads: https://www.threads.com/@womeninprintaus    Mental Health Resources and Contact Information Australia Lifeline — Call 13 11 14 (24/7). Text 0477 13 11 14. Chat: https://www.lifeline.org.au/crisis-chat/ Beyond Blue — Call 1300 22 4636 (24/7). Webchat: https://www.beyondblue.org.au/get-support/talk-to-a-counsellor Suicide Call Back Service — Call 1300 659 467 (24/7). Chat & video counselling: https://www.suicidecallbackservice.org.au Kids Helpline (ages 5–25) — Call 1800 55 1800 (24/7). Webchat: https://kidshelpline.com.au/get-help/webchat-counselling MensLine Australia — Call 1300 78 99 78 (24/7). Webchat: https://mensline.org.au/phone-and-online-counselling/ 13YARN (Aboriginal & Torres Strait Islander crisis support) — Call 13 92 76 (24/7). https://www.13yarn.org.au QLife (LGBTIQ+ support) — Call 1800 184 527. Webchat: https://qlife.org.au United Kingdom Samaritans — Call 116 123 (free, 24/7). Email: jo@samaritans.org. https://www.samaritans.org Shout (text support) — Text SHOUT to 85258 (24/7). https://giveusashout.org Childline (under 19) — Call 0800 1111. Chat: https://www.childline.org.uk United States 988 Suicide & Crisis Lifeline — Call or Text 988 (24/7). Chat: https://988lifeline.org/chat Crisis Text Line — Text HOME to 741741 (24/7). https://www.crisistextline.org South Africa SADAG (South African Depression & Anxiety Group) — Suicide Crisis Line: 0800 567 567 (24/7). https://www.sadag.org Europe  Befrienders Worldwide — Directory of local crisis helplines across Europe and globally: https://www.befrienders.org Singapore Samaritans of Singapore (SOS) — Call 1767 (24/7). WhatsApp CareText: 9151 1767. https://www.sos.org.sg

    31 min
  3. Coming Up - The Surfer Dad who gently holds space with vulnerability

    SEASON 1, EPISODE 1 TRAILER

    Coming Up - The Surfer Dad who gently holds space with vulnerability

    He surfs [ when he can ].  He listens deeply [ all the time ]. He leads with calm [ from an anchored grounding ]. Stephanie shares a preview of her conversation with Steven Gamble —  a familiar face in the commercial printing industry, now the founder of Anchor Health Group and a voice for mental health education across Australia. A man redefining what it means to hold space with vulnerability, helping others to find authentic human connection.  Full Episode lands 15 October 2025 (Australian Eastern Daylight Time)

    2 min
  4. Deborah Corn - The New Yorker who didn't know she saved my life.

    09/17/2025

    Deborah Corn - The New Yorker who didn't know she saved my life.

    Episode 1 - Deborah Corn Stephanie Gaddin and Deborah Corn discuss their long-standing friendship and professional collaboration. Deborah recounts meeting Stephanie at the Graph Expo in Chicago, where Stephanie was exploring the US market for the Dolphin Worxs MIS software. They highlight the significance of the Twitter Print Chat, which generated 2 billion impressions in its heyday, and the success of International Print Day, recognised by the UN. Deborah shares her new venture, PrintFM Radio, a 24/7 internet radio station dedicated to print and graphic communication, featuring over 750 podcasts. They comment on how Steph built the website in record time, and how Deborah has a great circle of supporters and people who "get it".  They also touch on the challenges during the COVID-19 pandemic, with Deborah's timely offer of work and comments about Steph's value to the world and industry being a pivotal moment in their friendship.  Links in this episode Stephanie Gaddin (LinkedIn) - https://www.linkedin.com/in/stephaniegaddin/  Deborah Corn (LinkedIn) - https://www.linkedin.com/in/deborahcorn/  Print Media Centr Brands:  Central Website: https://printmediacentr.com  PrintFM Radio: https://printfmradio.com/  Girls Who Print Global: https://girlswhoprint.org      This episode touches on depression and intrusive thoughts - if you need help or support please reach out to your friends and family, or someone trusted that you can lean on - here are also some resources that you can access online or by phone.  Mental Health Resources and Contact Information Australia Lifeline — Call 13 11 14 (24/7). Text 0477 13 11 14. Chat: https://www.lifeline.org.au/crisis-chat/ Beyond Blue — Call 1300 22 4636 (24/7). Webchat: https://www.beyondblue.org.au/get-support/talk-to-a-counsellor Suicide Call Back Service — Call 1300 659 467 (24/7). Chat & video counselling: https://www.suicidecallbackservice.org.au Kids Helpline (ages 5–25) — Call 1800 55 1800 (24/7). Webchat: https://kidshelpline.com.au/get-help/webchat-counselling MensLine Australia — Call 1300 78 99 78 (24/7). Webchat: https://mensline.org.au/phone-and-online-counselling/ 13YARN (Aboriginal & Torres Strait Islander crisis support) — Call 13 92 76 (24/7). https://www.13yarn.org.au QLife (LGBTIQ+ support) — Call 1800 184 527. Webchat: https://qlife.org.au United Kingdom Samaritans — Call 116 123 (free, 24/7). Email: jo@samaritans.org. https://www.samaritans.org Shout (text support) — Text SHOUT to 85258 (24/7). https://giveusashout.org Childline (under 19) — Call 0800 1111. Chat: https://www.childline.org.uk United States 988 Suicide & Crisis Lifeline — Call or Text 988 (24/7). Chat: https://988lifeline.org/chat Crisis Text Line — Text HOME to 741741 (24/7). https://www.crisistextline.org South Africa SADAG (South African Depression & Anxiety Group) — Suicide Crisis Line: 0800 567 567 (24/7). https://www.sadag.org Europe  Befrienders Worldwide — Directory of local crisis helplines across Europe and globally: https://www.befrienders.org Singapore Samaritans of Singapore (SOS) — Call 1767 (24/7). WhatsApp CareText: 9151 1767. https://www.sos.org.sg

    39 min
  5. Introducing Stephanie's List - The New Yorker who didn't know she saved my life

    SEASON 1 TRAILER

    Introducing Stephanie's List - The New Yorker who didn't know she saved my life

    Welcome to Stephanie's List I'm Stephanie Gaddin, technologist and global citizen. A career that has zigged and zagged has led me to many fascinating friendships across the globe. Who are these interesting individuals? Pull up a seat, grab a coffee, and settle in to find out. Episode one features Deborah Corn, in which we discuss our long-standing friendship and professional collaborations. Here's a sneak preview of the friendly banter and chaos.

    2 min

Trailers

About

Welcome to Stephanie's List, I'm Stephanie Gaddin, technologist and global citizen. Every episode I open my contact book for a conversation with one of my friends. My career path has zigged and zagged through corporate IT and insurance, small business, a software startup, and more. I always find myself making friends with the most fascinating and most unique people. So, who are these interesting individuals? Pull up a chair, grab a coffee, and settle in to find out: This is Stephanie's List. And you're on it!

Information

  • Creator
    Stephanie Gaddin
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    Stephanie's List