100 episodes

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.

*New Episodes on Monday*

Follow Ricki on social:
IG: Iamrickifriedman
Tiktok: Iamrickifriedman

Steps Forward with Ricki Ricki Friedman

    • Education
    • 4.8 • 80 Ratings

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.

*New Episodes on Monday*

Follow Ricki on social:
IG: Iamrickifriedman
Tiktok: Iamrickifriedman

    100: Where I've been and what I've been doing the last 2.5 months (healing, expanding, shifting...)

    100: Where I've been and what I've been doing the last 2.5 months (healing, expanding, shifting...)

    Sharing what I've been doing BTS the last few months in terms of healing, changing and expanding. Walk as you listen. 

    • 16 min
    99: Talking With Teal Cooper on Building a Business, Manifesting Love, Loving Yourself + So Much More!

    99: Talking With Teal Cooper on Building a Business, Manifesting Love, Loving Yourself + So Much More!

    Teal is the President and Co-Founder of VendiBean, a beverage tech company innovating the archaic office coffee and coffee vending industries. She's also a powerful, fun and amazing person who has so much to teach us about love, life and business. 
    Walk as you listen - you won't want to miss this very real and raw conversation.

    • 1 hr 16 min
    98: 365 Days Without Adderall & Vyvanse...

    98: 365 Days Without Adderall & Vyvanse...

    Reflecting on one full year without medication. Walk as you listen.

    • 19 min
    97: Building a business/brand you love, knowing when to pivot, and understanding your WHY with Creative Business Coach & Community Builder, Diana Davis

    97: Building a business/brand you love, knowing when to pivot, and understanding your WHY with Creative Business Coach & Community Builder, Diana Davis

    We're talking all about building a business you love, making money, knowing YOUR why (or intention) behind something and what to do if you're just starting something new. Diana Davis empowers creative entrepreneurs to ditch the hustle, make a shit ton of money and live the life of their damn dreams! 
    FOLLOW HER ON INSTAGRAM: @dianadaviscreative 

    • 51 min
    96: Overcoming a Scarcity Mindset...Living with ABUNDANCE!

    96: Overcoming a Scarcity Mindset...Living with ABUNDANCE!

    This week I talk about living with a LACK mindset, a recent situation that I had and to live in more ABUNDANCE! Walk as you listen!

    • 13 min
    95: Interview with Top100 Podcaster & Heath/Business Coach Katy Saltsman: Starting her life over at 33, rebuilding her business in ALIGNED ways, and finding the love of her life at 36.

    95: Interview with Top100 Podcaster & Heath/Business Coach Katy Saltsman: Starting her life over at 33, rebuilding her business in ALIGNED ways, and finding the love of her life at 36.

    Interview with Katy Saltsman... we talk starting over at 33, how she rebuilt her business (from health coach to business coach), walking away from things that felt misaligned, reconnecting HER TRUTH, overcoming fear when it came to making new changes in her brand, finding the LOVE of her life at 36, and stepping into the person she is TODAY. It's a good one! WALK AS YOU LISTEN!
    To learn more about Katy, check out her IG and AMAZING Podcast, Crying Burns Calories

    • 48 min

Customer Reviews

4.8 out of 5
80 Ratings

80 Ratings

Funnyguy105$ ,

Walking Away from Stims ! Will be blockbuster

Ricki- I just found your show by searching "adderral addiction" Let me first thank you for speaking out. I am convinced this is the most under reported issue right now in people 15- 50. It might be the new opioid crisis. I will buy your program. Thank you. Smart girl. Go crush it. Hopefully I'm right behind ya on this thanks so much!!!!

Lindsayost ,

One Step at a Time

This podcast is perfect. I always loved Ricki’s posts on Instagram and how she words things and I listened to episode 1 on my drive home yesterday and loved how she gave her background and and intro… and episode 2-3 were just the perfect soundtrack for my walk this morning. I need to make myself feel better and didn’t know where to start and these small changes are exactly what I needed someone to tell me to do. Take the first step. Then 9999 more per day. Hydrate, and watch what you put in your body. Excited to keep listening!

caracat99 ,

Great podcast!

I’m so grateful for this podcast. Ricki is so real, so in tune, so encouraging. I feel that I am evolving and transforming with every episode. Thank you Ricki!

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