Steps Forward with Ricki

Ricki- I just found your show by searching "adderral addiction" Let me first thank you for speaking out. I am convinced this is the most under reported issue right now in people 15- 50. It might be the new opioid crisis. I will buy your program. Thank you. Smart girl. Go crush it. Hopefully I'm right behind ya on this thanks so much!!!!

This podcast is perfect. I always loved Ricki’s posts on Instagram and how she words things and I listened to episode 1 on my drive home yesterday and loved how she gave her background and and intro… and episode 2-3 were just the perfect soundtrack for my walk this morning. I need to make myself feel better and didn’t know where to start and these small changes are exactly what I needed someone to tell me to do. Take the first step. Then 9999 more per day. Hydrate, and watch what you put in your body. Excited to keep listening!

I’m so grateful for this podcast. Ricki is so real, so in tune, so encouraging. I feel that I am evolving and transforming with every episode. Thank you Ricki!

This girl needs a real friend and to stay off her phone for a couple weeks. Just yikes. Clearly caught in an algorithm and needs help yet has all the answers?? The loneliness and lack of self awareness is stunning. I hope she gets help instead of trying to project her sad belief system on others.