Sticky Note Conversations

Erika Washington

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. I hope you will enjoy these as much as I do creating them. Join me here every Saturday as I pull a new sticky note off my desk.

  1. Revisiting Las Vegas Mayor Shelley Berkley - "The Work Never Stops"

    JAN 10

    Revisiting Las Vegas Mayor Shelley Berkley - "The Work Never Stops"

    Join Erika Washington in a special episode of Sticky Note Conversations as she sits down with Las Vegas Mayor Shelly Berkely. Mayor Berkely shares her inspiring journey from a granddaughter of immigrants to a seasoned politician with over 40 years of experience. This episode covers a broad range of topics including her love for public service, the state of Las Vegas, challenges facing the immigrant community, and much more. Get insights into the city's plans, the importance of education, democracy, and Mayor Berkely's personal and professional milestones. Tune in to understand how Las Vegas is navigating through its current issues and what lies ahead for its diverse community. (00:00) - Introduction to Sticky Note Conversations (00:18) - Erika Washington's Opening Remarks (00:20) - Reflecting on Brown vs. Board of Education (01:22) - Announcement of New Season and Replay (01:36) - Conversation with Las Vegas Mayor Shelley Barkley (03:27) - Introduction to Mayor Shelly Berkeley (05:47) - Shelly Berkeley's Political Journey (06:24) - Shelly Berkeley's Early Life and Career (07:51) - Shelly Berkeley's Post-Congress Career (13:44) - Running for Mayor of Las Vegas (14:53) - Challenges and Rewards of Public Service (22:01) - Shelly Berkeley on Immigration and Family (24:49) - Hispanic Family's Trump Support (25:53) - Immigrant Minority Complex (26:55) - Las Vegas' Cultural Diversity (28:13) - City's Stance on Racism and Protection of Immigrants (31:42) - Challenges of Federal Cuts (34:11) - Goals for Las Vegas (37:03) - Homelessness Crisis (41:55) - Advice for Aspiring Women in Politics (44:15) - Defining Democracy (49:58) - Conclusion and Gratitude

    53 min
  2. Derek Washington - 2025 Looking BackSo We Can Move Forward

    JAN 3

    Derek Washington - 2025 Looking BackSo We Can Move Forward

    In this reflective and heartfelt episode of 'Sticky Note Conversations with Washington Way,' host Erika Washington dives into a thought-provoking discussion about the ups and downs of 2025, setting intentions for 2026, and the importance of gratitude and community. Joined by her good friend, Derek Washington, the two share personal stories and insights on showing up better in various aspects of life, from friendships and relationships to community engagement. They also touch on the impactful moments and losses of 2025, including the deaths of notable celebrities like Rob Reiner and Diane Keaton. As they look forward to the new year, Erika and Derek discuss the political landscape, the significance of upcoming midterm elections, and the necessity of holding elected officials accountable. The episode concludes with Erika setting her personal intentions for 2026, aiming to manifest abundance, creativity, and financial security. Tune in for an inspirational conversation that will leave you reflecting on your own intentions and aspirations for the new year. (00:00) - Introduction to Sticky Note Conversations (00:45) - Reflecting on 2025 and Looking Forward to 2026 (01:56) - Derek Washington Joins the Conversation (02:42) - The Challenges and Losses of 2025 (06:26) - Grief and Memories (17:32) - New Year's Traditions and Cultural Reflections (22:36) - Controversies and Cultural Criticisms (31:23) - Nicki Minaj and the Influence of Public Figures (38:22) - The Downfall of a Cultural Icon (40:57) - The Problem with Gender Affirming Care (42:53) - Nevada's Special Legislative Session (45:45) - The Controversial Film Tax Credit Bill (50:46) - Political Fallout and Community Impact (01:01:04) - The 2026 Midterm Elections (01:04:17) - Democratic Party's Internal Struggles (01:17:24) - Accountability in Politics (01:18:38) - Challenges for New York's New Mayor (01:21:23) - Reflecting on Celebrity Deaths (01:39:22) - Intentions for 2026 (01:47:30) - Final Thoughts and Manifestations

    1h 57m
  3. Elhom Karbassi - "Unpacking The Reckoning of P-Diddy & Our Miseducation of Sex"

    12/20/2025

    Elhom Karbassi - "Unpacking The Reckoning of P-Diddy & Our Miseducation of Sex"

    In this episode of Sticky Note Conversations, host Erika Washington dives into the critical importance of community, the government's lack of support, and the far-reaching impact of sex education on society. Erika is joined by Elhom Karbassi from Sex Expectations, who provides insight into the organization's efforts to deliver quality sex education and addresses misconceptions about domestic violence. The discussion highlights the complexities of domestic violence, the societal influence of media, and the significance of fostering empathetic, informed communities. The conversation also extends to the recent documentary on P Diddy, examining the troubling aspects of power, control, and the broader issues of misogyny in society.For more information on Elhom and Se Expectations, https://sexpectationschi.org/ (00:00) - Introduction to Sticky Note Conversations (00:22) - The Importance of Community (00:42) - Welcome and Guest Introduction (00:54) - Discussion on P Diddy Documentary (04:09) - Conversation on Sex Education (08:29) - Challenges in Sex Education (14:18) - Personal Stories and Experiences (28:00) - Domestic Violence and Control (45:05) - Witnessing Abuse and Inaction (46:23) - Cycle of Violence Explained (48:51) - Challenges in Leaving Abusive Relationships (55:34) - Media's Influence on Relationship Perceptions (58:23) - Impact of Social Media on Youth (01:11:22) - Community Care and Justice for Women (01:21:58) - Final Thoughts and Reflections

    1h 25m

Ratings & Reviews

5
out of 5
7 Ratings

About

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. I hope you will enjoy these as much as I do creating them. Join me here every Saturday as I pull a new sticky note off my desk.