Sticky Note Conversations

Erika Washington

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. I hope you will enjoy these as much as I do creating them. Join me here every Saturday as I pull a new sticky note off my desk.

  1. Aug 8

    Leo Murrieta - "Ordinary People"

    Host Erika Washington sits down with Leo Murrieta — former Executive Director of Make the Road Nevada and proud "recovering executive director" — to talk about what real organizing looks like, the price of citizenship, and why staying moderate is a losing game. Leo shares his journey from arriving in the U.S. as a week-old baby to navigating notario fraud, discovering he'd been a citizen for a decade without knowing it, and leading one of Nevada's largest Latino power-building organizations for nearly nine years. He also opens up about the night of the Route 91 massacre — and what it taught him about who gets left behind. From grassroots base-building to the 2028 presidential primary, Leo and Erika get into what's broken in progressive politics, who the real leaders are (hint: they're not in the title), and what the American dream means for a queer immigrant who's spent his career fighting for others. (00:00) - SNC S3 Leo Murrieta - "Ordinary People" (00:41) - Introduction (02:39) - Who Is Leo Murrieta? (03:59) - How Leo Got Into Politics (07:27) - The Citizenship Journey & Notario Fraud (16:30) - Route 91 & Make the Road Nevada (25:55) - Lessons from Nine Years as Executive Director (27:44) - Leadership, Power & the Political Landscape (40:08) - Grassroots Organizing vs. Voter Mobilization (51:22) - Nevada as Second in the Nation & 2028 (59:49) - Rejecting Moderate Politics (01:08:16) - What Is Democracy? (01:13:59) - The American Dream (01:19:11) - Closing Reflections

    Leo Murrieta - "Ordinary People"
  2. Aug 1

    The Best Of Sticky Note Conversations Season Three

    Time is flying — Erika Washington can't believe we're already halfway through the year. In this special roundup episode, host Erika Washington revisits the most powerful conversations from Season 3 of Sticky Note Conversations, a season that explored what it takes to build stronger, more resilient communities while defining and demanding democracy. From organizers to writers, historians to community leaders, this season's guests proved that real change begins with honest conversations and the courage to fight for more. Relive the throwbacks: Alvin Hill – Boys Don't Cry: A raw conversation on masculinity, grief, and parenting, challenging the idea that strength means hiding emotion — especially for Black men.Gwen Frisbie-Fulton – Coal: A firsthand account of living next door to neo-Nazi recruiters, unpacking how economic hardship fuels extremism and how communities can fight back.Tomás Garduño – We Built This City: 25 years of grassroots organizing wisdom, distilled into hard-won lessons on humility, timing, and courage.Claytee White – Fight the Power: A tribute to the late Dr. Ruby Duncan, tracing her legacy of welfare rights organizing and the Black women who powered the movement behind the scenes.Dawn Blagrove – This Woman's Work: An unflinching take on electoral strategy, accountability, and building lasting community institutions beyond crisis response.Cecia Alvarado – Pura Vida: An honest look at immigration, identity, and why authentic outreach matters in reaching Latino voters.Erika closes with a personal reflection on what it means to stay engaged — and why she refuses to just watch from the sidelines. 🎧 Listen now on Spotify, Apple Podcasts, YouTube, and wherever you stream audio. (00:00) - Intro (01:54) - Alvin Hill - Boys Don't Cry (09:47) - Gwen Frisbie-Fulton - Coal (26:31) - Tomás Garduño - We Built This City (39:48) - Claytee White - Fight the Power (47:29) - Dawn Blagrove - This Woman's Work (51:29) - Cecia Alvarado - Pura Vida (58:29) - Erika's Final Word

    The Best Of Sticky Note Conversations Season Three
  3. Jul 25

    Vanecia Boone - "The World is Coming to a Start"

    In this episode of Sticky Note Conversations, host Erika Washington sits down with actress, director, theater educator, and MFA artist Vanecia Boone for a wide-ranging conversation about building a creative, fulfilling life on her own terms. Vanecia opens up about raising her eight-year-old son as a single Black mother — from navigating hypermasculinity and code-switching to the tough decision to pull him out of traditional school for homeschooling. She shares how motherhood transformed her from a free-spirited "couch surfer" into someone deeply intentional about safety, routine, and presence. The conversation moves through Vanecia's lifelong love of theater, her upcoming role in Purlie Victorious at the International Black Theatre Festival in Winston-Salem, NC, and the plays that changed her life. She and Erika dig into AI's growing role in the classroom and in playwriting, the acting techniques she teaches her students (and her son) for "taking off the mask," and her path to becoming an herbalist after her own mother's death. They close with a candid discussion of reproductive justice, birth stories, legacy, and what the American dream really looks like for a 38-year-old single Black woman building community, land, and freedom for the next generation. Topics covered: Becoming a mother and redefining herselfRaising a Black son with self-awareness and freedomHomeschooling and navigating judgment as a parentHer journey into theater and upcoming performance in Purlie VictoriousAI's impact on education, playwriting, and authenticity in artMental health, acting technique, and "weathering"Herbalism, reproductive justice, and her birth storyLegacy, identity, and reclaiming her name after lossLearn more about the International Black Theatre Festival at NCBlackRep.org. (00:00) - Introduction (01:38) - Meet Vanecia Boone (04:03) - Who Is Vanecia? Values and Faith (07:44) - Becoming a Mother (09:36) - Raising a Black Son (18:01) - Parenting Never Stops (21:29) - Her Journey Into Theater (26:28) - Plays That Changed Her Life (29:52) - Black Theatre Festival and Purlie Victorious (33:25) - Balancing Rehearsal and Motherhood (36:18) - The Homeschooling Journey (44:09) - Teaching the Next Generation (50:39) - AI, Theater, and Authenticity (56:42) - Masking, Weathering, and Mental Health (01:01:52) - Becoming an Herbalist (01:06:02) - Reproductive Justice and Her Birth Story (01:16:45) - Legacy and the American Dream (01:18:20) - Closing Thoughts

    Vanecia Boone - "The World is Coming to a Start"
  4. Jul 18

    Athar Haseebullah - "A Long Walk to D.C."

    This week on Sticky Note Conversations, host Erika Washington sits down with Athar Haseebullah, Executive Director of the ACLU of Nevada, for a deeply personal and wide-ranging conversation. Athar shares his journey as the son of Pakistani immigrants growing up Muslim in Las Vegas, the loss of his father as a teenager, and how his faith and community shaped his commitment to justice work — leading him to Howard University for both undergrad and law school. The conversation turns to Athar's work leading Nevada's largest civil rights organization, breaking down what the ACLU actually does, how it's funded, and why it takes on the government exclusively through litigation, policy advocacy, and community education. Erika and Athar dig into some of the biggest legal battles of the year, including the Supreme Court's rulings on birthright citizenship, temporary protected status for Haitian and Syrian immigrants, and trans athletes' rights — and what these decisions mean for equal protection going forward. They also explore bigger questions: what democracy really means in America today, the generational shift happening in politics, and Athar's own vision of the American dream. In this episode: Athar's upbringing as a first-generation Pakistani American Muslim in Las VegasChoosing Howard University over Harvard and YaleWhat the ACLU does and how it's fundedMajor Supreme Court decisions on immigration and civil rightsThe Supreme Court ruling on trans athletes and equal protectionIs America a democracy — and can it become a stronger one?Athar's vision of the American dreamFollow Athar Haseebullah on TikTok and Instagram @AtharEsq, and learn more about the ACLU of Nevada at ACLU-NV. Sticky Note Conversations airs Saturdays at 9:00 AM on KUNV 91.5, and is available everywhere you stream podcasts. (00:00) - Introduction (00:44) - Meet Athar Haseebullah (10:15) - Growing Up in Las Vegas (13:48) - High School and Choosing Howard (27:02) - Law School and Staying at Howard (31:04) - Race, Immigrants, and the Black Community (40:45) - What is the ACLU (49:23) - How the Supreme Court Works (58:58) - Trans Rights Case (01:08:14) - Is America a Democracy (01:11:40) - The American Dream (01:14:57) - Closing and Where to Follow

    Athar Haseebullah - "A Long Walk to D.C."
  5. Jun 27

    Cecia Alvarado - "Pura Vida"

    In this episode of Sticky Note Conversations, host Erika Washington sits down with Cecia Alvarado, an independent political consultant who has spent years organizing within Nevada's Latino community. Cecia arrived in the United States from Costa Rica at 16 — alone, with limited English, and quickly placed in ninth grade despite her age — and has been navigating broken systems ever since. Erika and Cecia cover a lot of ground: why Latino voters supported Donald Trump not once but twice, the "mariachi politics" that Democrats rely on every October, and why waiting your turn is advice women of color simply can't afford to take. Cecia also opens up about her own 20-year journey toward U.S. citizenship — still in progress — and what it's like to be "too American" in Costa Rica and "not American enough" at home. This is a candid, honest conversation about identity, immigration, political power, and what the American dream actually looks like when you've had to fight for every piece of it. Topics covered: Latino voter trends, the 2022 primary, immigrant experiences, political consulting, civic engagement, and the ongoing work of building community in Nevada. (00:00) - SNC S3 Cecia Alvarado - "Pura Vida" Alvarado FULLFINAL (00:41) - Introduction (03:18) - Cecia's Origin Story: Coming to the U.S. at 16 (16:33) - Entering Politics: The Trump Effect (20:27) - Why Latinos Voted for Trump (33:48) - Empowering the Latino Vote (53:30) - The Long Road to Citizenship (59:53) - What Is Democracy? (01:03:15) - The American Dream Reimagined (01:15:16) - Advice for Women of Color Running for Office

    Cecia Alvarado - "Pura Vida"

Ratings & Reviews

5
out of 5
8 Ratings

About

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. I hope you will enjoy these as much as I do creating them. Join me here every Saturday as I pull a new sticky note off my desk.