Sticky Note Conversations

Erika Washington

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. I hope you will enjoy these as much as I do creating them. Join me here every Saturday as I pull a new sticky note off my desk.

  1. Elhom Karbassi - "Unpacking The Reckoning of P-Diddy & Our Miseducation of Sex"

    3D AGO

    Elhom Karbassi - "Unpacking The Reckoning of P-Diddy & Our Miseducation of Sex"

    In this episode of Sticky Note Conversations, host Erika Washington dives into the critical importance of community, the government's lack of support, and the far-reaching impact of sex education on society. Erika is joined by Elhom Karbassi from Sex Expectations, who provides insight into the organization's efforts to deliver quality sex education and addresses misconceptions about domestic violence. The discussion highlights the complexities of domestic violence, the societal influence of media, and the significance of fostering empathetic, informed communities. The conversation also extends to the recent documentary on P Diddy, examining the troubling aspects of power, control, and the broader issues of misogyny in society.For more information on Elhom and Se Expectations, https://sexpectationschi.org/ (00:00) - Introduction to Sticky Note Conversations (00:22) - The Importance of Community (00:42) - Welcome and Guest Introduction (00:54) - Discussion on P Diddy Documentary (04:09) - Conversation on Sex Education (08:29) - Challenges in Sex Education (14:18) - Personal Stories and Experiences (28:00) - Domestic Violence and Control (45:05) - Witnessing Abuse and Inaction (46:23) - Cycle of Violence Explained (48:51) - Challenges in Leaving Abusive Relationships (55:34) - Media's Influence on Relationship Perceptions (58:23) - Impact of Social Media on Youth (01:11:22) - Community Care and Justice for Women (01:21:58) - Final Thoughts and Reflections

    1h 25m
  2. DaMareo Cooper - "Democracy Is Right In Front of Us"

    DEC 6

    DaMareo Cooper - "Democracy Is Right In Front of Us"

    (00:00) - Introduction and Host's Creative Struggles (01:42) - Guest Introduction: DeMareo Cooper (05:17) - Defining Democracy and Its Challenges (07:16) - Historical Context and Constitutional Amendments (14:11) - Current Political Climate and Social Issues (16:36) - Community and Organizational Roles (21:04) - Economic Inequality and Racial Capitalism (32:07) - Religion and Social Responsibility (43:10) - The Dilemma of Black Men Voting for Trump (44:13) - The Struggles of Black Communities and Political Disillusionment (47:17) - The Importance of Long-Term Investment in Black Men (54:26) - Building Power in Black and Brown Communities (01:10:19) - The Role of the 14th Amendment in Civil Rights (01:14:08) - Reparations and the Path to Equity (01:19:42) - Envisioning the American Dream (01:22:51) - Conclusion and Final Thoughts In this episode of Sticky Note Conversations, host Erika Washington sits down with DaMareo Cooper, co-executive director of Popular Democracy. Erika and DaMareo engage in a rich discussion on topics such as the challenges of creating innovative social justice initiatives, the importance of grassroots organizing, and the current state of democracy in the United States. DaMareo shares valuable insights from his 15+ years of activism, including book recommendations and reflections on the intersections of race, class, and policies. The conversation also delves into the importance of the 14th Amendment, the potential impact of reparations, and the need for long-term community investments. This episode serves as a thought-provoking dialogue on how to foster a more cohesive and equitable society.

    1h 24m
  3. Revisiting : Duy Nguyen - "An American Dream"

    NOV 22

    Revisiting : Duy Nguyen - "An American Dream"

    In this episode of Sticky Note Conversations, host Erika Washington dives into an enlightening discussion with Duy Nguyen, Assemblyman for Nevada's District 8 and the first Vietnamese immigrant elected to a state position in Nevada. They talk about the recent special session of the Nevada legislature, the importance of local politics, and various pressing issues such as the expansion of film tax credits and criminal justice reforms. Duy shares personal insights from his life as an immigrant, his commitment to uplifting his community, and the policies he's working on in the healthcare and sick leave realms. They also discuss the significance of financial literacy and the challenges of being a legislator and a parent. Tune in to hear about Duy's vision for an inclusive and forward-moving Nevada. (00:00) - Introduction to Sticky Note Conversations (00:10) - Special Session of the Nevada Legislature (00:49) - Replay Era: Conversation with Assemblyman Youi Winn (01:44) - Meet Assemblyman Youi Winn (02:53) - Challenges and Responsibilities of a Legislator (05:32) - Motivations and Background of Youi Winn (10:59) - Legislative Priorities and Bills (22:15) - Balancing Legislative Duties and Family Life (28:26) - Parenting Guilt and Growing Up (29:39) - Concerns of the Asian Community in Nevada (35:54) - Healthcare Challenges and Legislation (40:02) - Financial Literacy for Students (43:21) - Immigration and the Asian Community (48:45) - Winning Wednesdays and Civic Engagement (53:04) - The American Dream and Hope (56:39) - Conclusion and Final Thoughts

    59 min
  4. REVISITING:  Dr. Tiffany Tyler- Garner - "The Four Seasons of Reflections"

    NOV 15

    REVISITING: Dr. Tiffany Tyler- Garner - "The Four Seasons of Reflections"

    In this emotional and insightful episode of Sticky Note Conversations, host Erika Washington sits down with her dear friend, Dr. Tiffany Tyler Garner, to discuss the profound themes explored in Tiffany's new book, 'The Journey Inward, Four Seasons of Reflection for Deep Healing and Transformation.' They dive deep into personal stories of trauma, healing, and growth, challenging societal norms, and the path to self-acceptance and peace. This episode is a powerful testament to resilience, self-discovery, and the importance of community support. Join Erika and Tiffany for this intimate and transformative conversation. (00:00) - Introduction to Sticky Note Conversations (00:12) - Reflecting on Brown vs. Board of Education (01:36) - Introducing Dr. Tiffany Tyler Garner (04:47) - Erika's Journey in Vegas (07:45) - Challenges of Parenting and Personal Growth (11:24) - Writing and Processing Emotions (18:15) - Navigating Relationships and Self-Discovery (21:52) - Empowering the Next Generation (25:26) - Balancing Self-Care and Responsibilities (27:51) - Overcoming Personal Struggles (44:14) - Acknowledging Emotional and Physical Trauma (45:10) - Reclaiming Self-Worth and Setting Boundaries (46:04) - Breaking Free from Abuse and Shame (47:45) - Challenging Victim Blaming (51:10) - The Impact of Silence and the Power of Speaking Out (55:22) - Generational Trauma and Healing (01:02:25) - Making Peace and Moving Forward (01:27:21) - Final Reflections and Gratitude

    1h 29m
  5. Dawn Blagrove - "Standing On Business Unapolegetically"

    NOV 8

    Dawn Blagrove - "Standing On Business Unapolegetically"

    In this episode of 'Sticky Note Conversations,' host Erika Washington welcomes her special guest, Dawn Blake Grove, the executive director of Emancipate North Carolina. They delve into critical topics such as the legacy and impact of systemic racism, the importance of self-sustainability in Black communities, and what true abolition and reparations look like. Through personal anecdotes and professional insights, Erika and Dawn explore the transformative power of community action, holistic reparations, and the necessity for an economic and social boycott to drive meaningful change. Tune in for an engaging and thought-provoking conversation on the pathways to liberation and thriving Black communities. (00:00) - Introduction to Sticky Note Conversations (00:20) - ‌ (01:19) - Erika Washington's Opening Remarks (01:20) - Revisiting Popular Conversations (03:53) - Introducing Dawn Blake Grove (05:36) - Dawn's Journey into Art (08:01) - The Hardships of Social Justice Work (17:00) - The Concept of Abolition (26:12) - Economic Impact of the Prison System (41:37) - The Future of Black Communities (45:18) - Reflecting on Missed Opportunities (46:23) - The Impact of Desegregation (48:11) - Economic Power and Self-Sufficiency (51:28) - The Reality of Coalition Building (56:51) - Boycotts and Economic Strategy (01:01:58) - Generational Perspectives on Sustainability (01:06:03) - Reparations and the American Dream (01:20:00) - The Importance of Community Accountability (01:25:30) - Conclusion and Call to Action

    1h 28m
  6. Aaron Ford - "Keeping It 100"

    NOV 1

    Aaron Ford - "Keeping It 100"

    In this episode of 'Sticky Note Conversations with Erica Washington,' listen in as Erica replays an insightful discussion with Nevada Attorney General Aaron Ford. The conversation covers Ford's multifaceted roles, significant lawsuits against the Trump administration, and the vital fight to protect SNAP benefits for millions of Americans. Ford also shares his personal journey from utilizing Medicaid to becoming a prominent public servant, reflects on the pressures of his position, and discusses his candidacy for Governor of Nevada. The episode touches on key bills and initiatives, from combating opioid abuse to protecting youth online, and provides a deep dive into democracy, American values, and the importance of family and community support. (00:00) - Introduction and Call for Donations (01:14) - Replay Era: Conversation with Nevada Attorney General Aron Ford (03:09) - Personal Stories and Reflections (03:28) - Interview with Attorney General Aron Ford (06:23) - Family and Parenting Insights (09:24) - Fraternity and Hazing Discussions (12:01) - Role and Responsibilities of the Attorney General (14:11) - Federal Accountability and Lawsuits (22:52) - Opioid Crisis and Legal Actions (25:57) - Nevada's Legal Battles and Financial Wins (27:20) - Addressing Climate Change in Nevada (29:37) - Removing Slavery from the Nevada Constitution (32:20) - Running for Governor: Challenges and Aspirations (39:52) - Legislative Efforts and Policy Initiatives (47:21) - Defining Democracy and the American Dream (51:30) - Conclusion and Final Thoughts

    55 min

Ratings & Reviews

5
out of 5
7 Ratings

About

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. I hope you will enjoy these as much as I do creating them. Join me here every Saturday as I pull a new sticky note off my desk.