Still Evolving

Dr. Amy Athey

Hosted by Dr. Amy Athey, Still Evolving explores the truth behind lasting high performance and resilience. Rather than relying on perfection or superhuman ability, the podcast highlights how real strength emerges through simple, intentional habits, grounded in self-compassion, adaptability, and the ability to grow through life’s inevitable setbacks. Each episode features stories and insights from leaders in sport, the military, and business. Through their journeys, listeners see the shared humanity behind exceptional achievement and the foundational practices that help them keep “Still Evolving” both at the height of success and in moments of challenge.

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    Still Evolving with Dr. Amy and Pamela Thomas

    Summary In this episode, Pamela Thomas, Chief of Staff at Foursquare, shares her transformative journey from product development at Macy’s to leading customer-centric roles at AWS and Foursquare. Pamela discusses the importance of cultivating a growth mindset and leveraging relationships to navigate rapid technological changes and personal challenges. She emphasizes the power of mentorship, mindfulness, and gratitude in building resilience, and introduces practical tools like the four Rs of mistake management: React, Refocus, Regulate, and Respond. Pamela also offers inspiring advice on advocating for oneself, embracing curiosity, and maintaining motivation through vision and community. Her insights provide valuable guidance for anyone looking to turn setbacks into opportunities for growth and success. Today’s Guest Pam Thomas currently serves as the Chief of Staff to the CEO of Foursquare. Prior to Foursquare, Pam spent several years managing digital native customers at Amazon Web Services including Foursquare. Pam has held various account management and customer success roles at Dun & Bradstreet, Visa, and Dow Jones. She resides in NYC with her dog, Jeter and enjoys exploring the city, traveling and trying new restaurants.  Tune In! 01:20 - Customer-focused roles & AWS/Foursquare Journey 04:33 - Relationships, mentorship, and grief in resilience 09:49 - Mindfulness and appreciation for life’s opportunities 14:07 - The four Rs of mistake management: React, Refocus, Regulate, Respond 18:14 - Understanding motivations and backgrounds 23:42 - Gratitude and closing thoughts

    21 phút
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    Still Evolving with Dr. Amy and Manfred Abraham

    Summary In this episode of "Still Evolving," Dr. Amy interviews Manfred Abraham, a seasoned consulting leader with over 30 years of experience. The conversation delves into Manfred's career journey, highlighting his transition from various consulting roles to founding his own firm, Brandcap, and later becoming a senior partner at Profit. They discuss the challenges of leadership, particularly the importance of effective communication and feedback loops within organizations. Manfred emphasizes the need for leaders to listen actively and create trust across all levels of a business to foster growth and adaptability. The discussion also touches on the impact of AI and technological disruptions in the consulting industry, encouraging leaders to embrace change as an opportunity rather than a threat. Manfred shares insights on maintaining resilience and performance through intentional habits and openness to feedback, drawing parallels between leadership and skiing as metaphors for leaning into challenges. Today’s guest Manfred Abraham is a consulting leader and former CEO with more than twenty years of experience building, scaling, and transforming advisory businesses through periods of significant market change. He is the founder of BrandCap and previously served as CEO of Yonder Consulting, where he led the firm through post merger integration, strategic repositioning, and cultural evolution. Today, Manfred is a Senior Partner at Prophet, a global growth and transformation consultancy, and a member of the firm’s AI Centre of Excellence, where he helps shape how consulting organizations and their clients adapt to a rapidly evolving, AI-powered future. Tune In! 00:00 Introduction to Manfred Abraham's Journey 03:41 Leadership Insights and Challenges 05:54 The Importance of Communication in Leadership 08:33 Navigating Organizational Dynamics 10:53 Adapting to Disruption in Consulting 13:38 Embracing AI and Future Challenges 15:58 Strategies for Effective Leadership 18:31 Final Thoughts and Key Takeaways

    20 phút

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Giới Thiệu

Hosted by Dr. Amy Athey, Still Evolving explores the truth behind lasting high performance and resilience. Rather than relying on perfection or superhuman ability, the podcast highlights how real strength emerges through simple, intentional habits, grounded in self-compassion, adaptability, and the ability to grow through life’s inevitable setbacks. Each episode features stories and insights from leaders in sport, the military, and business. Through their journeys, listeners see the shared humanity behind exceptional achievement and the foundational practices that help them keep “Still Evolving” both at the height of success and in moments of challenge.