still i float

nina maluhia
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  • تطوير الذات

hosted by nina maluhia, owner of bossyphilosophy.co, giving you faith-based and practical tips and tricks to prioritize self-care and mental wellness. also putting the bossy philosophy (bp) spotlight on small businesses, entrepreneurs and artists who are all about promoting social good and uplifting their local communities.

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    ep 45: 3 tips to managing anxiety

    "my anxiety is killer" in this episode, i share 3 general, but mighty tips for managing anxiety. if you need further support in getting your anxiety under control, book a free consultation with me and lets see if working together is your next best step.  you don't have to go through it alone! visit: bossyphilosophy.co/bp-services IG: @bossyphilosophy FB:  facebook.com/bossyphilosophy i would love to serve you! 3 stay bossy & saucy, nina

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    ep 44: kalani kakes - 50 First Dates inspired bakery (bp spotlight)

    this episode spotlights Dena Lumbang, owner and chef of Kalani Kakes, a bakery based out of Elk Grove, CA that has 50 First Dates-inspired cupcakes!  Dena's cupcakes are INSANELY DELICIOUS!  Dena shares her experience with depression and how a trip to Hawaii was the clarity she needed to launch a growing and successful small business in northern cali that ultimately lead her to meeting Drew Barrymore!  Listen to Dena's inspiring story here. Follow Dena on social media to stay up to date on where she pops up! IG: @kalani_kakes FB: facebook.com/kalanikakes Tik Tik: KalaniKakes YouTube: KalaniKakes Website: https://www.kalanikakes.com For 1:1 coaching with me, visit bossyphilosophy.co/bp-services or IG: @bossyphilosophy FB: facebook.com/bossyphilosophy keep it bossy & saucy, nina

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    ep 43: i am here

    this episode reminds women and people of color to TAKE UP SPACE!  in a recent group coaching call with an amazingly beautiful healer as our guest speaker, she asked us to introduce ourselves using our names given at birth followed by "and i am here."  we discussed how important it is to allow our ancestors and our origin stories to be heard.   for coaching services and to work with me 1:1, visit bossyphilosophy.co to learn more follow me on social meedz: IG: @bossyphilosophy FB: facebook.com/bossyphilosophy til next time, keep it bossy, saucy & TAKE UP SPACE! best, nina

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    ep 42: self love w/ angelica villalobos (bp spotlight)

    how essential is self love? hear it explained by self love coach and mental health professional angelica villalobos!  in this episode, angelica and i talk about all things self love through angelica's healing journey. get in touch with angelica: IG: @angelicavillalobos.co FB: facebook.com/angelicavillalobos17 website: angelicavillalobos.com

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    ep 41: the comeback f/ jman

    the most important thing to do in life when you fall back is to come back, taking with you all the healing and love you received on your way back up.  in this episode, i play a secret recording of my boyfriend giving me a much needed pep talk when i was at one of my lowest points.  thank you, love! 3 to work with me 1:1, visit bossyphilosophy.co/bp-services. IG: @bossyphilosophy fb: facebook.com/bossyphilosophy stay bossy & saucy, nina

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    ep 40: "in pleasure we trust" w/ kalah hill

    This episode explores pleasure as a gateway to liberation with freedom doula, pleasure activist and receptivity alchemist kalah hill. Listen to get a peek into of all of kalah’s wisdom as it pertains to pleasure and freedom. Kalah’s IG: @kalah.hill Kalah’s website: www.inpleasurewetrust.com Kalah will be featuring on my SOUL IS WHOLE program this coming may! to learn more about the soul is whole program, click here. For individual services: bossyphilosophy.co/bp-services IG: @bossyphilosophy FB: facebook.com/bossyphilosophy Stay bossy & saucy, Nina

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    ep 39: "we can change our stars" & the greater than good mentality - Rich Pasalo of Rich Pasalo Training (bp spotlight)

    Shining the bp spotlight on another amazing, motivational entrepreneur Rich Pasalo of Rich Pasalo Training!  Rich Palso is a functional fitness coach and "energy dealer" whose mission is to help people tap into the "greater than good" mentality (Rich Pasalo).  Listen to find out what the Greater Than Good mentality is and also to hear about Rich's story, his bossy philosophy and his love for vitamin D.  :) Check out Rich Pasalo on IG, listen to his podcast and hit up his website for services: IG: @richpasalotraining website: richpasalotraining.com podcast: Greater Than Good (apple, spotify, anchor) via @greatergiants if you'd like to work with me one on one check out my services: bossyphilosophy.co/bp-services IG: @bossyphilosophy FB: facebook.com/bossyphilosophy keep it bossy & saucy, nina

    ٢٨ من الدقائق

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    ep 38: call in abundance - a guided meditation

    i've been getting LOTS of requests for more free guided meditations.  here it is!  if you need more abundance, call it in. :) for services: bossyphilosophy.co/bp-services IG: @bossyphilosophy FB: facebook.com/bossyphilosophy keep is bossy & saucy, nina

    ١٧ من الدقائق
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hosted by nina maluhia, owner of bossyphilosophy.co, giving you faith-based and practical tips and tricks to prioritize self-care and mental wellness. also putting the bossy philosophy (bp) spotlight on small businesses, entrepreneurs and artists who are all about promoting social good and uplifting their local communities.

المعلومات

  • صناع العمل
    nina maluhia
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢١
  • الحلقات
    ٤٥
  • التقييم
    ملائم
  • حقوق النشر
    © nina maluhia