Stillness is Strategy: The Space Between For Projectors, Manifestors & Reflectors

Kerry Walsh
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Hello Beautiful, and welcome to Stillness is Strategy. I am Kerry Walsh, a 5/1 Mental Projector with just two defined centers. For most of my life, I absorbed, observed, and reflected the world around me...until Human Design showed me there was nothing “wrong” with me. I was simply designed to move differently. This podcast is for the non-sacral beings, the Projectors, Manifestors, and Reflectors, who are not here to thrive in hustle or hierarchy. And it’s for those who love us, because your understanding and support help us all flourish. Here, we explore Human Design through the lens of what is undefined, not just what is defined. We talk about relationships, rhythms, and the power in the pause. Because stillness is not weakness…it’s strategy. Each episode is an invitation to clarity, connection, and permission to move at the pace of your own energy. If you have ever felt out of sync with the world around you, Stillness is Strategy will give you the insights to understand yourself and the breakthroughs to move with more confidence, peace, and alignment.

Season 1

  1. SEASON 1, EPISODE 1 TRAILER

    Welcome to The Space Between for Projectors, Manifestors & Reflectors to Embrace Stillness as Strategy

    In this episode of The Space Between, host Kerry Walsh, a 5/1 mental projector, shares her personal journey of realizing she was not broken but simply designed to move differently. The podcast is dedicated to non-sacral beings who do not thrive in hustle or hierarchy and find solace in quiet truth. Kerry explores topics such as rhythms, relationships, and redefining consistency, emphasizing the power of stillness and the importance of embracing one's unique energy. Listeners will be taken on a journey of reflecting on the patterns shaping their lives, reclaiming their truth, and refining how they live and love. Join Kerry in exploring the wisdom of stillness and learning how to thrive in a world that may not always understand your energy. Subscribe to The Space Between to dive deeper into intentional conversations that value the power of exhaling together.

    3 min

  2. EPISODE 1

    Why Stillness is Strategy: A New Way to Lead, Work & Relate

    Ready to break free from the noise and discover your true self? Stillness’s Strategy isn’t your typical personal development podcast. In this powerful first episode, host Kerry Walsh sets an honest, intimate tone sharing her journey through burnout, breakdowns, and reclamation. You will explore energetic identity, what it means to live authentically in a world obsessed with productivity, and the real relationship dynamics nobody talks about. This is a space for women craving depth over perfection, whether you are leading teams while questioning your voice or building a business that no longer fits who you’re becoming. Key takeaways: - Discover how stillness can be a transformative strategy, not just an escape. - Learn why honoring your energy matters more than following formulas or routines. - Reflect on hidden dynamics affecting work, relationships, and self-worth. Tune in now for raw truth and subscribe so you never miss an episode aligned with real life. Follow Kerry on Instagram Craving more conversations like this? My newsletter is where we go deeper...real stories, real strategy, real energy work. Join now the newsletter now and don't miss a thing!

    8 min

  3. EPISODE 2

    From Performance to Presence: My Journey with Burnout, Energy & Identity

    Feeling stuck in a world of endless strategies? Discover the power of presence and stillness in this transformative episode. Host Kerry Walsh shares her raw journey from perfectionism to authenticity, opening up about how embracing stillness, not performance, can help us reclaim our energy, truth, and clarity. Through personal stories and insights from human design, she explores why so many women feel burnt out despite “having it all together,” and how understanding your unique energetic blueprint can change everything. Key takeaways: - Stillness is essential for non-sacral beings (Projectors, Manifestors & Reflectors) to find clarity and self-truth. - Understanding your own energy transforms relationships, work, and healing. - Authentic expression matters more than polished performance or strategy. If you are ready to trade burnout for embodied wisdom and crave deep conversations on identity, nervous system regulation, business, energy & relationships...tune in now! Follow Kerry on Instagram Craving more conversations like this? My newsletter is where we go deeper...real stories, real strategy, real energy work. Join now the newsletter now and don't miss a thing!

    34 min

  4. EPISODE 3

    The Silent Burnout: How Identity Loss Creeps In Through Over-giving & Openness

    Feeling burned out but can’t quite put your finger on why? This episode uncovers the hidden, energetic burnout cycle that often goes unnoticed...especially for non-sacral beings like projectors, manifestors, and reflectors. We dive into how burnout can creep in quietly even when you are achieving big goals and what it means to show up authentically without borrowing someone else’s energy. Key takeaways: - Learn the difference between visible hustle burnout and subtle energetic exhaustion. - Discover how relationships impact personal energy and why honoring your own rhythm matters. - Find practical ways to redefine consistency and reclaim integrity with your energy. Tune in now for a fresh perspective on stillness as strategy, authentic leadership, and building frequency-based connections. Subscribe so you never miss an episode rooted in truth! Follow Kerry on Instagram   Craving more conversations like this? My newsletter is where we go deeper...real stories, real strategy, real energy work. Join now the newsletter now and don't miss a thing!

    28 min

  5. EPISODE 4

    Living in a Sacral World: What It's Costing You and How to Stop

    Ever felt lost in someone else's energy, wondering if you're "too much" or "not enough"? This episode of Stillness Is Strategy dives deep into the unseen dynamics of energetic mismatches in relationships. Host Kerry Walsh shares personal stories and insights on how non-sacral beings like Projectors, Reflectors, and Manifestors navigate a world fueled by sacral energy. Discover why relationships are more than just emotional connections, they are energetic ecosystems. Learn practical strategies for honoring your own rhythm, setting boundaries, and reclaiming self-trust amidst intense energy exchanges. Key takeaways: - How to recognize when you are absorbing others’ energy and what to do about it - The importance of stillness as a strategy for clarity and connection - Ways to communicate your needs without guilt or blame Tune in now to discover how understanding your energetics can transform every relationship from business partners to loved ones! Follow Kerry on Instagram   Craving more conversations like this? My newsletter is where we go deeper...real stories, real strategy, real energy work. Join now the newsletter now and don't miss a thing!

    30 min

  6. EPISODE 5

    Dear Projector: What You're Absorbing Isn't Yours (And How to Stop Over Giving)

    Ever feel drained by absorbing everyone else’s energy? This episode of Stillness Strategy is for you! Join host Kerry Walsh as she dives deep into the unique energetics of Projectors in Human Design, exploring how their focused aura absorbs emotions and energies from others. Whether you’re a Projector, Manifestor, Reflector or even a Generator or Manifesting Generator with non-sacral loved ones, this conversation reveals powerful insights on relationship dynamics and self-care. Key takeaways: - Learn to recognize when you’re carrying someone else's emotional weight (and how to let it go) - Discover why stillness restores clarity and protects your energetic boundaries - Get practical tools for honoring your wisdom without burning out or leaking energy Ready to reclaim your power and connect more authentically? Hit play now and don’t forget to share this episode with someone who needs it! If you want to look up your Human Design or your partner’s, your clients’, your kids’, your parents or your friend..you can run a free chart on my website (www.kerrywalshwellness.com). It’s such a powerful tool for understanding relational dynamics. Send me an email (kerry@kerrywalshwellness.com) or DM me if you would like a free Foundation report with more detail on your chart! These are coming soon on my website...but for now message me and I will get it to you! Follow Kerry on Instagram   Craving more conversations like this? Join now the newsletter now and don't miss a thing!

    23 min

Trailer

About

Hello Beautiful, and welcome to Stillness is Strategy. I am Kerry Walsh, a 5/1 Mental Projector with just two defined centers. For most of my life, I absorbed, observed, and reflected the world around me...until Human Design showed me there was nothing “wrong” with me. I was simply designed to move differently. This podcast is for the non-sacral beings, the Projectors, Manifestors, and Reflectors, who are not here to thrive in hustle or hierarchy. And it’s for those who love us, because your understanding and support help us all flourish. Here, we explore Human Design through the lens of what is undefined, not just what is defined. We talk about relationships, rhythms, and the power in the pause. Because stillness is not weakness…it’s strategy. Each episode is an invitation to clarity, connection, and permission to move at the pace of your own energy. If you have ever felt out of sync with the world around you, Stillness is Strategy will give you the insights to understand yourself and the breakthroughs to move with more confidence, peace, and alignment.

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