StirredUp

StirredUp

Jessica & Heather are co-hosts of ”Stirred Up,” a podcast blending their corporate experiences with a little redneck charm.

  1. 3D AGO

    American Fitness: As Seen Through America's #1 Gym – Planet Fitness

    It's fair that America's health culture is more complex that what one single gym can represent, but the gym that represents America, the number one gym in the country, is Planet Fitness.  With nearly 3,000 locations and over 20 million members, Planet Fitness isn't just a gym it’s the primary source of how many Americans experience exercise.  But is their "Judgment Free" philosophy truly about inclusion, or is it a calculated marketing strategy designed to keep the masses paying for a service they rarely use? In this episode, we peel back the purple curtain to explore: Planet Fitness publicly claims their members visit 6 to 7 times a month and at a bill of about $10/ month, even if unused, it's not going to break the bank.  Their competitor is not the glitzy gym down the street or even the couch, it's the person unwilling to just walk in the door. That's why Planet Fitness claims they serve controversial choices like pizza and bagels - to be approachable to those who find comfort in that invitation.  Planet Fitness' use of these "low-stakes fitness" to eliminate "gymtimidation" works. It has built them a $6 billion empire. Is Planet Fitness the hero that made fitness accessible to the 80% of Americans who hate the gym? Or is it a brilliant subscription trap that thrives on our best intentions and our most frequent absences? Support the Show by Shopping with our Sponsors:  Meet the World’s First Hair Deodorizer. We’ve all been there—your hair looks great, but it smells like the airport, the kitchen, or the campfire. Dry shampoo can hide the oil, but it can’t erase the scent. Introducing FreshSet, the first-ever hair deodorizer engineered to neutralize odors at the molecular level. Whether you need to: Erase the "Travel": Step off a 6-hour flight and into a boardroom feeling (and smelling) like you just stepped out of the shower. Kill the "Kitchen": Love the garlic shrimp, but don't want to wear it to the dinner party? One spray clears the air. Reset the "Great Outdoors": Shake off the scent of the Michigan woods before your night out on the town. Don’t just mask it. Neutralize it. StirredUp listeners can try it before anyone else. The first 50 listeners who use STIRREDUPPOD at checkout get free shipping and a free gift.  Visit www.freshsethair.com use code STIRREDUPPOD at checkout.  Other Sponsors  Get 10% Off Google Workspace + Gemini AI Work smarter, not harder. With Google Workspace you’ll have Gmail, Drive, Docs, Calendar—and now premium AI features with Gemini included. –  Use our link to get 10% off your first year: https://referworkspace.app.goo.gl/oL83  The best hoodies and loungewear, hands down. Once you try Comfrt.com, you’ll literally never want to wear anything else. – Grab 15% off your order with our link: http://comfrt.com/stirreduppod  Ready to step into the leader you’re meant to be? Whether you’re moving into a bigger role, shifting from execution to strategy, or just feeling stuck, coaching can change everything. – Work with certified coach Lisa Tarkington, trusted by thousands of leaders. Book your free consultation today at lisatarkington.com/coaching  and mention this podcast for a special discount

    49 min
  2. FEB 5

    Is Private Equity Deleting the American Dream?

    Turn on any news station or scroll through social media, and you’ll hear the same warning: Foreign adversaries, specifically China, are quietly buying up the heart of America—our farmland. The story goes that they are snatching up the soil to control our food supply and compromise our national security. But is that actually what’s happening? In this episode, we follow the paper trail to find a different reality. While the headlines scream about China, the data shows they own less than 1% of foreign-held land. The real "landlords" of the American countryside? Our closest allies. We dive into why countries like Canada and the Netherlands are pouring billions into American timber and renewable energy. But watch out. While we were looking at the cornfields, we missed what was happening on our own streets. Last year, a staggering 1/3 of all single-family homes sold didn't go to families—they went to investors. Institutional Investors from Wall Street are playing a different game than your local "mom-and-pop" landlord and they are cornering the "starter home" market, effectively deleting the first rung of the property ladder for an entire generation. The Big Question: Are we witnessing the birth of a Lease-Only Society? As homeownership rates for young families stall, we ask the hard questions: Is the American Dream being "pivoted" into a subscription service? Does this new model provide "professional management," or is it a massive wealth extraction from local communities to global shareholders? Join us as we pull back the curtain on the new owners of America. It’s not a conspiracy, it’s just business. But that doesn’t mean it’s good for you.   Support the Show by Shopping with our Sponsors:  Meet the World’s First Hair Deodorizer. We’ve all been there—your hair looks great, but it smells like the airport, the kitchen, or the campfire. Dry shampoo can hide the oil, but it can’t erase the scent. Introducing FreshSet, the first-ever hair deodorizer engineered to neutralize odors at the molecular level. Whether you need to: Erase the "Travel": Step off a 6-hour flight and into a boardroom feeling (and smelling) like you just stepped out of the shower. Kill the "Kitchen": Love the garlic shrimp, but don't want to wear it to the dinner party? One spray clears the air. Reset the "Great Outdoors": Shake off the scent of the Michigan woods before your night out on the town. Don’t just mask it. Neutralize it. StirredUp listeners can try it before anyone else. The first 50 listeners who use STIRREDUPPOD at checkout get free shipping and a free gift.  Visit www.freshsethair.com use code STIRREDUPPOD at checkout.    Other Sponsors  Get 10% Off Google Workspace + Gemini AI Work smarter, not harder. With Google Workspace you’ll have Gmail, Drive, Docs, Calendar—and now premium AI features with Gemini included. –  Use our link to get 10% off your first year: https://referworkspace.app.goo.gl/oL83    The best hoodies and loungewear, hands down. Once you try Comfrt.com, you’ll literally never want to wear anything else. – Grab 15% off your order with our link: http://comfrt.com/stirreduppod    Ready to step into the leader you’re meant to be? Whether you’re moving into a bigger role, shifting from execution to strategy, or just feeling stuck, coaching can change everything. – Work with certified coach Lisa Tarkington, trusted by thousands of leaders. Book your free consultation today at lisatarkington.com/coaching  and mention this podcast for a special discount

    1h 24m
  3. 11/06/2025

    GLP-1: The Shot Heard ’Round America’s Waistline

    GLP-1 drugs were designed to help facility the production of insulin for those with Type II diabetes. When drug makers, prescribers, and patients themselves realized it also contributed to weight loss, there was no keeping a lid on this secret forever. Now, those who take the shot off-label are swearing they fix everything: perimenopause misery, joint pain, inflammation, food noise, metabolic chaos... It's basically a miracle shot in a pen. But here’s the wild part: GLP-1 is something our bodies already make. So how is a hormone we naturally produce suddenly solving problems across the entire human body? Are we unlocking a metabolic cheat code… or are we misunderstanding what’s really going on under the hood? In this episode, we dig into the science, the hype, the biology, and the billion-dollar glow-up of the molecule everyone’s calling a miracle. Ozempic. Tirzepatide. Zepbound. Wegovy. Let's talk all of them.   Support the Show by Shopping with our Sponsors:  💼 Get 10% Off Google Workspace + Gemini AI Work smarter, not harder. With Google Workspace you’ll have Gmail, Drive, Docs, Calendar—and now premium AI features with Gemini included. 👉 Use our link to get 10% off your first year: https://referworkspace.app.goo.gl/oL83    🔥 The best hoodies and loungewear, hands down. Once you try Comfrt.com, you’ll literally never want to wear anything else. ✨ Grab 15% off your order with our link: http://comfrt.com/stirreduppod   🌟 Ready to step into the leader you’re meant to be? Whether you’re moving into a bigger role, shifting from execution to strategy, or just feeling stuck, coaching can change everything. 💼 Work with certified coach Lisa Tarkington, trusted by thousands of leaders. Book your free consultation today at lisatarkington.com/coaching  and mention this podcast for a special discount

    1h 13m
4.6
out of 5
8 Ratings

About

Jessica & Heather are co-hosts of ”Stirred Up,” a podcast blending their corporate experiences with a little redneck charm.