STOP BEING WEAK

Stanislav Arnautov
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No-b******t podcast that destroys excuses and builds real men. Brutal truths about mental strength, discipline, and what it takes to stop being weak and start being dangerous. No safe spaces. No participation trophies. Just raw reality that separates kings from peasants. Tired of being controlled by fears and weak thoughts? This will change your life. Warning: Only for men ready to take responsibility, embrace discomfort, and become unstoppable. 📱 Instagram: https://www.instagram.com/rntv 💪 Training: https://rntvbrnd.com/ 🎨 Art: http://rntvart.com/ 👤 Author: stasarnautov.com

  1. Episode 23: Systems Beat Goals

    2025. 07. 16.

    Episode 23: Systems Beat Goals

    The self-help industry has been feeding you lies for decades. They tell you to set goals and visualize your dreams - this is complete b******t. Today we destroy the goal-setting mentality forever. Transform yourself: https://rntvbrnd.com/ | Goals are for losers, systems are for winners. You'll discover why every goal you've failed to achieve proves this point, how strong men build processes not chase destinations, why you fall to the level of your systems not rise to your goals, and how to create habits that make success inevitable. Rebirth art: http://rntvart.com/ | Real talk: Goals are temporary motivation, systems are permanent transformation. Goals require willpower, systems eliminate the need for willpower. Your identity is shaped by your systems, not your goals. Every habit is a vote for who you want to become. Warning: This episode will destroy your goal-setting addiction. Stop chasing outcomes and start building processes. Ready to become a system-builder instead of a goal-setter? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    6분
  2. Episode 22: Decision Fatigue is Real

    2025. 07. 09.

    Episode 22: Decision Fatigue is Real

    You think your willpower is infinite? You think you can debate every choice and still have energy for big moves? Today we destroy the lie that's keeping you stuck in analysis paralysis. Transform yourself: https://rntvbrnd.com/ | Decision fatigue is real and it's killing your potential every single day. You'll discover why your brain makes thousands of decisions daily that drain your mental energy, how weak men waste cognitive power on meaningless choices, why Obama and Jobs wore the same outfits daily, and how to eliminate unnecessary decisions to preserve willpower for what matters. Rebirth art: http://rntvart.com/ | Real talk: Every decision depletes your willpower. By day's end you're running on empty, making the worst choices. Strong men create systems and routines to automate the unimportant so they can focus on empire-building decisions. Good decisions made quickly beat perfect decisions made slowly. Warning: This episode will expose how you're wasting mental energy on meaningless choices. Stop deliberating and start deciding. Ready to eliminate decision fatigue and become decisively dangerous? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    9분
  3. Episode 21: Kill Your Distractions

    2025. 07. 06.

    Episode 21: Kill Your Distractions

    Your attention is under attack and your distractions are murdering your dreams. Today we expose the silent killer destroying your potential every single day. Transform yourself: https://rntvbrnd.com/ | The modern world is designed to steal your focus - every app, notification, and platform is engineered to hijack your brain. You'll discover why your attention is your most valuable resource, how your phone is a weapon being used against you, why multitasking is a myth that makes you weak, and how to protect your focus like your life depends on it. Rebirth art: http://rntvart.com/ | Real talk: You check your phone every 6 minutes, breaking your concentration 150 times daily. While everyone else is distracted, focused warriors dominate. Your focus determines your future - scattered focus leads to scattered results. Warning: This episode will expose how you're being programmed by distractions. No more scrolling away your potential. Ready to kill your distractions and focus your power? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    11분
  4. Episode 20: Sleep is Not Optional

    2025. 06. 30.

    Episode 20: Sleep is Not Optional

    You think sleep is for the weak? You think grinding 24/7 makes you strong? Today we destroy the biggest recovery lie keeping you weak. Transform yourself: https://rntvbrnd.com/ | Warriors aren't made during the day - they're forged at night. You'll discover why sleep is upgrade time not downtime, how sleep-deprivation makes you a walking zombie, why your bedroom should be a recovery sanctuary, and how proper rest turns you into an unstoppable force. Rebirth art: http://rntvart.com/ | Real talk: Without sleep you're fighting every battle at half-strength. Sleep affects your testosterone, muscle growth, fat burning, and decision-making. A well-rested warrior is worth ten tired soldiers. Warning: This episode will destroy your "sleep is for losers" mentality. Stop wearing exhaustion like armor. Ready to sleep like a warrior and wake up like a king? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    8분
  5. Episode 19: Eat Like a Warrior

    2025. 06. 25.

    Episode 19: Eat Like a Warrior

    You think you can eat like a peasant and live like a king? Your food is your fuel - and you're running on garbage. Today we destroy weak eating habits forever. Transform yourself: https://rntvbrnd.com/ | Warriors don't eat for pleasure, they eat for power. You'll discover why every bite makes you stronger or weaker, how your eating habits reveal your character, why your body is your weapon that needs premium fuel, and how to stop being controlled by cravings. Rebirth art: http://rntvart.com/ | Real talk: You can't build a Ferrari on cheap gas. Show me a man who can't control what goes in his mouth, and I'll show you a man who can't control anything in his life. Your body is constantly rebuilding itself - are you using premium materials or cheap substitutes? Warning: This episode will call out your junk food excuses directly. No more eating like you've given up on greatness. Ready to fuel like a champion? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    8분
  6. Episode 18: The Gym is Your Temple

    2025. 06. 24.

    Episode 18: The Gym is Your Temple

    The gym is not just a place with weights - it's your sacred ground where boys become men. Today we reveal why every strong man needs his temple. Transform yourself: https://rntvbrnd.com/ | Most men see equipment, but warriors see transformation. You'll discover why the gym is where you pray with action not words, how the iron never lies while everything else does, why every rep is a conversation with your soul, and how your temple teaches lessons the soft world hides from you. Rebirth art: http://rntvart.com/ | Real talk: In your temple, you can't fake it, buy it, or talk your way out of it. Every workout is a ritual of becoming. The iron doesn't care about your excuses - it only cares about your effort. Warning: This episode will challenge how you've been treating this sacred space. No more gym selfies and social hour. Ready to worship at the altar of iron? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    6분
  7. Episode 17: Physical Weakness = Mental Weakness

    2025. 06. 22.

    Episode 17: Physical Weakness = Mental Weakness

    Your body is betraying your mind every single day. Physical weakness equals mental weakness - and today we destroy this connection forever. Transform yourself: https://rntvbrnd.com/ | Too many men think they can have a strong mind while living in a weak body. You're about to discover why this is the biggest lie you tell yourself, how every weak choice programs your brain for failure, why the gym is your laboratory for mental domination, and how physical strength builds the neural pathways of a winner. Rebirth art: http://rntvart.com/ | Real talk: Your body is the physical manifestation of your mental state. Show me a weak body, and I'll show you weak discipline, weak standards, and weak resolve. Every rep is a conversation with your subconscious mind. Warning: This episode will call out your physical excuses directly. No safe spaces for weak bodies or weak minds. Ready to stop lying to yourself about strength? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    7분
  8. Episode 16: The Weak Man's Funeral

    2025. 06. 21.

    Episode 16: The Weak Man's Funeral

    Today we hold a funeral for the man you used to be. The weak man dies so the strong man can be born. This is not about changing - this is about complete transformation. Transform yourself: https://rntvbrnd.com/ | For too long, you've carried the corpse of your former weak self - the man who made excuses, settled for mediocrity, and was controlled by fear. You'll discover what we're burying today, why one version must die for the other to live, how the new man has different standards and habits, and why this transformation is irreversible. Rebirth art: http://rntvart.com/ | Real talk: You cannot be two people at once. You cannot be both weak and strong. The weak man has served his purpose - now his lessons are complete. Warning: Some people will not recognize this new version of you. Their discomfort is not your problem. Ready for your funeral and rebirth? Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

    8분
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소개

No-b******t podcast that destroys excuses and builds real men. Brutal truths about mental strength, discipline, and what it takes to stop being weak and start being dangerous. No safe spaces. No participation trophies. Just raw reality that separates kings from peasants. Tired of being controlled by fears and weak thoughts? This will change your life. Warning: Only for men ready to take responsibility, embrace discomfort, and become unstoppable. 📱 Instagram: https://www.instagram.com/rntv 💪 Training: https://rntvbrnd.com/ 🎨 Art: http://rntvart.com/ 👤 Author: stasarnautov.com

정보

  • 제작진
    Stanislav Arnautov
  • 방송 연도
    2025년
  • 에피소드
    23
  • 등급
    무삭제판
  • 저작권
    © Stanislav Arnautov
  • 웹사이트 보기
    STOP BEING WEAK