Stop Buffering

Sheila Tully
  • 5.0(1개의 평가)
  • 건강 및 피트니스

Sheila explains why we overdo anything: over-eat, over-drink, over-spend, over-scroll. It’s called buffering and it is costing us in huge ways.

에피소드

  1. 2020. 07. 27.

    Stop Buffering

    Sheila explains the reasons why we over eat, over drink, over spend. It’s called buffering and there are many costs. Learn how to stop buffering, process your emotions, and live your authentic life.

    Stop Buffering
  • 1개의 에피소드

소개

Sheila explains why we overdo anything: over-eat, over-drink, over-spend, over-scroll. It’s called buffering and it is costing us in huge ways.

정보

  • 제작진
    Sheila Tully
  • 방송 연도
    2020년
  • 에피소드
    1
  • 등급
    전체 연령 사용가
  • 저작권
    © Sheila Tully
  • 웹사이트 보기
    Stop Buffering