Stop Lying to Yourself!

Becca + Jarid
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

 Hey! It is Jarid and Becca. Just two psychology enthusiasts in their 20's discussing what we know. We couldn't find a show that spoke about mental health and social expectations while remaining realistic. That's why we did it ourselves. About Us Jarid is 24 years old from California who is studying Psychology for his undergrad and has experience in the film/acting industry. Becca is a 25 year-old Houstonian studying counseling to become a Licensed Professional Counselor (LPC). When can I listen? Can I be involved? There will be a different topic every Monday on our pod! We would love your participation as we are doing a segment on the show where we answer questions and give advice. DISCLAIMER: We are not mental health professionals and are utilizing what we have learned but do not claim to diagnose or treat anyone. We recommend therapy if you are in need of mental health support. This podcast is for entertainment purposes only, and honey you will be entertained. Socials: @Deanbecca - Instagram @JaridRoot - Instagram/Tik Tok Youtube: Stop Lying to Yourself Podcast https://www.youtube.com/@StopLyingtoYourselfPodcast

Episodes

  1. 03/26/2025

    Children & Adulthood

    ... where I, Jarid and Becca, talk about how our individual experiences working with children compare and contrast within our different lines of work, and what it means to facilitate an ideal environment for kids to grow into unique, happy individuals. We also explore the transition into adulthood, individuality, and how that affects the dynamic between parents and their children. Need advice from 2 amateur psychology students? Email or DM us with your issues! We want to hear from you, and help you solve your problems!

    49 min

  2. 12/25/2023

    Friendships & FOMO

    This Christmas-themed episode discussed our previous relationships and who to let go of before the next year. At the same time, cancel culture leaves us feeling lonely and having the narrative that we have to be hyper individualistic. It is okay to want a good relationship, those take time and can be a long battle. On the other hand, you have to keep your values in check because if they wanted to, THEY WOULD. Listen to our episode to learn more about you own behavioral patterns and what you should do next. Have questions for us or want to star on the show? Follow and DM Us, Don't forget to like/follow and subscribe to support our channels. Instagram/TikTok @StopLyingtoYourselfPodcast @Deanbecca @JaridRoot Youtube @StopLyingtoYourselfPodcast

    57 min

  3. 12/19/2023

    Fear of Failure & Burnout

    Fear and Burnout are an unsavory combination that makes it difficult for us to move forward. We don't talk about how to give ourselves grace in our working society. Jarid and I discuss our burnout throughout child acting and studying to work in the mental health field. Grab a beverage and listen up! We have a lot to say..per usual. Want to be a guest star on our show? Ask questions! DM us! Follow us and give likes: Instagram/TikTok @StopLyingtoYourself @Deanbecca @JaridRoot Youtube Channel: StopLyingtoYourselfPodcast

    48 min

  4. 12/11/2023

    Self Image & Dating Experiences

    This is not an episode to miss! Jarid and Becca start opening up about their difficulties in the dating world and start getting vulnerable. We want others to feel like they can share and normalize struggles in the virtual dating experience. Ask us questions! We will answer anonymously in our future episodes. TikTok @StopLyingtoYourselfPodcast Instagram: @JaridRoot @Deanbecca @stoplyingtoyourselfpodcast

    1 hr

  5. 11/27/2023

    Expectations in your 20's & Unlearning Childhood Behaviors

    This week Jarid and I describe our experiences in our 20's and societal expectations that carried with us or that we did not subscribe to. We take a look into our past experiences growing up and how that affected us in our adult lives. Want to ask us a question or are going through a difficult time? Let us know and we will anonymously respond to it. Socials: TikTok: @stoplyingtoyourselfpod @JaridRoot @heyrebeccadean Instagram: @JaridRoot @Deanbecca Youtube Channel! @StopLyingToYourselfPodcast

    1h 9m
  6. Validation & Toxic Relationships

    11/19/2023

    Validation & Toxic Relationships

    Hey everyone! This week we dive in a little deeper to discuss the differences between living a life focused on internal vs. external validation and how that affects our perception of ourselves. We also expand upon on our experiences with toxic relationships and how that shapes your future ones moving forward. What can we expect for future episodes? We are preparing for holiday-themed episodes and different locations for our video format- which you should totally checkout on YouTube! We also are currently casting for our guests on the show and will have questions formatted for them and their mental health. Reminder of Our Disclaimer: We are NOT mental health professionals and do not recommend following our advice without consulting your own mental health professional. How can I get involved? Simply, send us a DM or shoot us an email and we will get back to you. We are going to do a segment on our show for questions and giving our take on your problems in your life. Socials: @Deanbecca- Instagram @JaridRoot- Instagram/Tik Tok Email: stoplyingtoyourselfinquiry@gmail.com Video Format on Youtube: Stop Lying to Yourself Podcast

    1h 3m
  7. Social Media & Purpose in Life

    11/18/2023

    Social Media & Purpose in Life

    Welcome to the first episode of our podcast! Do you ever feel like doom scrolling is taking over your life? Or wondered what it would be like to not do it anymore? This episode, we talk about the impact of social media presence versus limiting its usage, both perspectives provided by the two of us. Further in, we talk about how that plays into the purpose of life and what it truly means to live! Need some advice from two amateur psychology students? Email or DM us! We want to hear from you. Email: stoplyingtoyourselfinquiry@gmail.com Socials: @Deanbecca (Instagram) @JaridRoot (Tiktok/Instagram)

    37 min
  • 7 Episodes

Ratings & Reviews

5
out of 5
8 Ratings

About

 Hey! It is Jarid and Becca. Just two psychology enthusiasts in their 20's discussing what we know. We couldn't find a show that spoke about mental health and social expectations while remaining realistic. That's why we did it ourselves. About Us Jarid is 24 years old from California who is studying Psychology for his undergrad and has experience in the film/acting industry. Becca is a 25 year-old Houstonian studying counseling to become a Licensed Professional Counselor (LPC). When can I listen? Can I be involved? There will be a different topic every Monday on our pod! We would love your participation as we are doing a segment on the show where we answer questions and give advice. DISCLAIMER: We are not mental health professionals and are utilizing what we have learned but do not claim to diagnose or treat anyone. We recommend therapy if you are in need of mental health support. This podcast is for entertainment purposes only, and honey you will be entertained. Socials: @Deanbecca - Instagram @JaridRoot - Instagram/Tik Tok Youtube: Stop Lying to Yourself Podcast https://www.youtube.com/@StopLyingtoYourselfPodcast

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