Keena’s Korner

Keena Matthews
  • 5.0（35則評分）
  • 自我成長
  • 每週更新

🎙️ Official site | Bookings | More from Keena Matthews: 👉🏾 https://www.keenamatthews.com Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love. Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom. Because around here, we don't shrink to make others comfortable. We rise. Thank you for being in my Korner. 🏆 Top 100 Self-Improvement Podcast on Goodpods

  1. 11 小時前

    They Didn’t Forget About You. They Prioritized Something Else

    They probably didn’t forget about you. They simply prioritized something else. They remembered what mattered to them. They made time for the plans they wanted, the people they wanted to see, and somehow remembered your number when they needed something. In this episode of Keena’s Korner, we’re talking about the painful truth behind being overlooked, deprioritized, and constantly making excuses for people whose actions have already given us the answer. Sometimes the truth that hurts you is the same truth that finally heals you. 🩷

    18 分鐘

  2. 7月3日

    You Can’t Heal in a Place That Requires You to Pretend

    You can’t heal in a place that requires you to pretend. Pretend you’re okay. Pretend it didn’t hurt. Pretend you’re not tired. Pretend you’re over it. Truth is, pretending might help you survive, but it won’t help you heal. In this episode of Keena’s Korner, we’re talking about why healing begins with honesty, why some environments reward performance, and why you don’t owe anyone the performance of being okay.

    11 分鐘

  3. 6月26日

    Healing is a Series of Realizations

    In this episode of Keena’s Korner, Keena shares realizations that makes healing possible. Because healing isn’t one big breakthrough. It’s a series of realizations. The realization they’re not coming back. The realization that the apology may never come. The realization that you can’t change people who don’t want to. The realization that peace brings once you stop fighting the truth. Acceptance is the beginning of freedom. C’mon, let’s talk about it. 🩷

    20 分鐘

  4. 6月19日

    From Survivorship to Ownership w/ Asia Gardner

    After surviving heartbreak, loss, disappointment, and seasons that should’ve broken us, what comes next? In this episode of Keena’s Korner, Keena Matthews welcomes her very first guest, entrepreneur, Financial Associate, and Sisters in Business founder Asia Gardner. Asia shares her journey from survivorship to ownership — how she transformed unimaginable loss into purpose, rebuilt her confidence, and now helps women reclaim their power, build lasting legacies, and move forward with intention. If you’ve wondered what healing looks like after survival mode, this conversation is for you.

    45 分鐘

  5. 6月12日

    Take It Personal. They Meant It!

    For years we’ve been told not to take it personal. But how are you not supposed to take it personal when it happened to you? In this episode of Keena’s Korner, Keena discusses why healing begins when we stop making excuses for people and accept their actions for what they’ve already shown us.

    15 分鐘

  6. 6月5日

    I Refuse to Let What Hurt Me Change Who I Am

    What hurt you? ❤️‍🩹 More importantly, what happened to you that almost convinced you to become somebody you never wanted to be? 💭 In this episode of Keena’s Korner, Keena Matthews explores how betrayal, disappointment, and heartbreak can tempt us to become hard, bitter, and cold. True healing means reclaiming your identity instead of letting pain define it. Your wounds may change and shape your story, BUT they don’t have to change who you are. 💪🏾✨

    13 分鐘

  7. 5月29日

    Healing: Things I’m Still Unlearning ❤️‍🩹

    Sometimes healing isn’t leaving the relationship. Sometimes healing is unlearning what the hurt taught you. In this episode of Keena’s Korner, Keena Matthews opens up about the ways betrayal, disappointment, and emotional pain can change how we love, trust, and expect treatment from others. From hyper-vigilance to expecting the worst before it happens, this conversation explores healing work that continues long after the relationship ends. https://Keenamatthews.com

    16 分鐘

  8. 5月22日

    Stop Praising Men for Basic Decency

    In this episode of Keena’s Korner, Keena Matthews talks about why women have started applauding men for basic respect, honesty, and accountability. Sis, loyalty and decency are not rare qualities. They should already come standard. Stop confusing bare minimum behavior with extraordinary love. 🩷🎙️✨

    12 分鐘
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5
（滿分 5 顆星）
35 則評分

簡介

🎙️ Official site | Bookings | More from Keena Matthews: 👉🏾 https://www.keenamatthews.com Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love. Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom. Because around here, we don't shrink to make others comfortable. We rise. Thank you for being in my Korner. 🏆 Top 100 Self-Improvement Podcast on Goodpods

資訊

  • 創作者
    Keena Matthews
  • 活躍年代
    2023年 - 2026年
  • 集數
    136
  • 年齡分級
    兒少不宜
  • 版權
    © Keena Matthews
  • 節目網站
    Keena’s Korner