Stories of Change & Creativity

Professor Judy Oskam
  • 5.0 (11)
  • EDUCATION
  • UPDATED MONTHLY

Navigate change, spark creativity, and live your best life.Conversations with students, artists, professors, entrepreneurs, writers and everyday changemakers. Listeners learn:- How to navigate change with courage and clarity- Personal stories of reinvention and creative breakthroughs- Practical tips and productivity hacks- How to overcome self-doubt and unleash creative potential  https://linktr.ee/judyoskam

  1. Coming Home: Navajo Designer Amy Denet Deal on Identity, Healing, and Sustainable Fashion

    NOV 28

    Coming Home: Navajo Designer Amy Denet Deal on Identity, Healing, and Sustainable Fashion

    What is home? Is it a place, a memory, a landscape—or a journey? In this episode, Judy Oskam explores the transformative meaning of home with Amy Denet Deal.  She's the founder of 4 Kinship, Indigenous Futures Forever, and the Diné Skate Garden Project. Amy’s story is one of remarkable courage and clarity. In her mid-50s, she left the corporate fashion world and returned to her Navajo roots. Her journey home reveals how healing and creativity intersect in powerful ways. In this episode, Judy and Amy talk about adoption and culture.  They both share an adoption connection.  Returning to Her Roots Amy shares her early life story of being adopted out of her Navajo community in the 1960s—before the Indian Child Welfare Act.Amy describes the moment she chose to “come home” in 2019. Selling everything and driving to New Mexico to reconnect with her culture.Healing and Identity Amy shares about meeting her birth mother for the first time .The emotional work of reconnecting with family, community, and heritage.From Fashion Executive to Indigenous Fashion Leader A look inside Amy’s career in corporate fashion and the ethical concerns that pushed her toward sustainable design.The founding of 4 Kinship, a brand rooted in Indigenous artistry and community impact. Creating Spaces for the Next Generation Why skateboarding became a tool for youth empowerment, health, and suicide prevention.Long-term dreams of a fiber farm—possibly in Scotland—to support her daughter’s fashion future.The deep connection between land and clarity of purpose.Memorable Quote “Home to me is a feeling of calmness and clarity. Coming back to my homelands quieted the noise and helped me understand exactly why I’m here.” - Amy Denet Deal A Reflection for You Judy closes the episode with a question for listeners:  What does home mean to you? Is it a place, a person, a memory—or a journey you're still traveling? Photo by Shaun Price.  Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    21 min
  2. Why Celebration Is Essential: Rituals, Meaning, and Maya Wisdom with Dr. R. Jon McGee

    NOV 19

    Why Celebration Is Essential: Rituals, Meaning, and Maya Wisdom with Dr. R. Jon McGee

    What if celebration isn’t something “extra,” but something essential to living a meaningful, connected life?  If you're like me, you're always looking for reasons to celebrate and enjoy life.   In this episode of Stories of Change and Creativity, I sit down with Dr. R. Jon McGee—anthropologist, author, and longtime Texas State University professor— to explore the topic of celebration.  We met at the Live Oak Podcast Studio on the campus of Texas State University.   For more than forty years, Dr. McGee lived with and learned from Maya communities in southern Mexico. He explained how rituals create order in chaotic times and help people navigate change. Inside Maya Ritual Life Professor McGee takes us inside ceremonies shaped by rainforest ecosystems and centuries of tradition— incense drifting prayers spoken in a distinct ritual voicebalché, a fermented mead used to open a sacred, altered stateHe reveals how metaphors woven into healing incantations—birds, winds, heat, and fever—carry cultural memory and symbolic meaning.  Why Rituals Matter in Our Everyday Lives From Christmas and communion to Thanksgiving tables and graduation, Professor McGee helps us see how our own traditions carry histories and stories forward. These familiar symbols—colors, foods, candles, music—are  anchors that help us mark time and feel connected. How to Bring More Celebration Into Your Life If you’re craving more meaning, we discuss some practical ways to create moments of celebration: Gather the people who matter mostChoose symbols your group already lovesEngage all five sensesMake space for recognition and storytellingKeep it small—simple gestures can make a big differenceHow do you celebrate? I’d love to hear. If you enjoyed this episode subscribe, share with a friend who might need to celebrate more often, and leave a review.   Tell me the one ritual you’d never give up. Learn more about Dr. R. Jon McGee here. Recorded at Live Oak Studios on the campus of Texas State University. Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    35 min
  3. The United States of Sport: Dr. Kenon Brown on Branding and the Future of Sports Communication

    NOV 2

    The United States of Sport: Dr. Kenon Brown on Branding and the Future of Sports Communication

    How do sports, culture, and communication shape who we are?  In this episode, Judy Oskam talks with University of Alabama Sports Scholar Dr. Kenon Brown.    Dr. Brown is a professor of advertising and public relations, co-director of the Beyond Sports Initiative, and co-author of the book -  The United States of Sport: Media Framing and the Influence of the Intersection of Sports and American Culture.   During our conversation we explore how sports reflect American society, how branding and communication shape identity, and how career pivots can open doors to purpose and passion. From the rise of women’s sports to the connection between hip-hop and the NBA, Dr. Brown offers a powerful look at creativity and change through the lens of sport. In this episode you'll learn:   - The 'perfect storm' moment that connected passion and purpose, resulting in a career change  - How sports mirror American culture — from equality in pay to pop culture and hip-hop  - Why authenticity and consistency matter in personal branding, especially for NIL athletes  - The powerful link between sports, mental health, and communication  - What’s next in global sports: the 2026 World Cup and 2028 Olympics Quotes - Dr. Kenon Brown “It was the perfect storm — the right people at the right time helped me make the pivot.”    “Sports are a microcosm of society. Every major cultural shift is reflected on the field or court.”    “Be authentic. Be consistent. That’s the foundation of a strong personal brand.”    “The intersection of communication, culture, and sports is where real change happens.” Resources and Links - The United States of Sport: Media Framing and the Influence of the Intersection of Sports and American Culture by Kenon Brown, Josh Dickhaus, and Mia Long Anderson - Beyond Sports Initiative, University of Alabama   Dr. Brown kicked off a university lecture series in sports media at Texas State University, coordinated by Professor and Regents' Teacher of Advertising Dr. Mike Devlin.   This interview was recorded at Live Oak Studios, School of Journalism and Mass Communication, Texas State University.  Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    22 min
  4. Understanding Your Relationship with Money — Financial Psychology with Mary Liz Burns

    OCT 5

    Understanding Your Relationship with Money — Financial Psychology with Mary Liz Burns

    What’s your relationship with money? Do you worry about having enough? Does money guide all of your decisions?   In this episode of Stories of Change and Creativity, I talk with Mary Liz Burns about the psychology of money. She has more than two decades of experience in personal finance communications and media.  Mary Liz has an MBA with a focus on financial psychology and is a certified senior advisor. After a successful career in corporate communications and public relations — including 22 years with AARP — Mary Liz realized the missing piece in most money conversations: the human connection. Now, she helps people understand their personal “money stories” and develop healthier, more compassionate relationships with money. In this episode, you’ll learn: Why our relationship with money is emotional, not rational — and how fear and shame can hold us backThe four money scripts that shape financial behaviorHow childhood experiences and “financial flashpoints” form our money beliefsHow our relationship with money changes in different stages of lifePractical steps to begin your own money awareness journey — where to start Quotes “My goal from now until the day I die is to reduce the fear and shame we have around money — and to help people have open, honest conversations, starting with themselves.”  — Mary Liz Burns “Financial education alone is not enough to change behavior. We have to bring the human piece to it.”   — Mary Liz Burns Resources & Links Take the free Money Scripts Test (by Dr. Brad Klontz)Learn more about Mary Liz Burns and her work in financial psychology https://www.marylizburns.money/ Note:  This content is not intended as specific legal or financial advice, and listeners should consider their individual circumstances when applying this information and to seek professional assistance if needed.  Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    26 min
  5. Texas State’s Dr. Kelly Damphousse on Connection & Student Success

    SEP 29

    Texas State’s Dr. Kelly Damphousse on Connection & Student Success

    For our 100th episode, I sit down with Dr. Kelly Damphousse, the 10th president of Texas State University. A sociologist by training, President Damphousse talks candidly about the midnight moment that set the tone for his presidency.   He shares his personal journey – from growing up in a trailer court with no plans for college to becoming a university president. We also discuss the university’s momentum — from a campus master plan to the research trajectory toward R1 and a move to the Pac-12 that reshapes TXST’s national profile. In this episode you’ll learn: Why athletics is the “front porch” of a university The power of mentorship and paying it forward What belonging looks like in practice: presence, notes of gratitude, and saying “yes” to studentsHighlights of TXST’s 10-year master plan Practical advice for students: engage beyond class, build faculty relationships, and find your “why”Quotes -  Dr.Kelly Damphousse “You belong here.”“If someone poured into you, your job is to pay it forward.”“I’m duty-bound to show up — not for me, but because the presidency matters to people.” Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    39 min
  6. Becoming You - What we learned from Suzy Welch

    SEP 22

    Becoming You - What we learned from Suzy Welch

    Do you know your values? You might think you know your values, but are you living your values, right now?  In this short episode, Judy Oskam reflects on a recent experience she shared with her daughter, Danielle. Together, they attended the Becoming You intensive led by Dr. Suzy Welch at the NYU Stern School of Business. The New York workshop centered on values and purpose. It encouraged participants to explore what matters most and to design a life that aligns with those priorities. Judy shares insights about tools such as the Values Bridge assessment, the Enneagram, and various aptitude tests. She also includes a short soundbite with Dr. Welch, about advice for new graduates.  Later, Dani offers her perspective on how what the process revealed to her. In this Episode You’ll Learn Why self-discovery is a lifelong journeyHow the Values Bridge assessment measures the gap between your current and ideal lifeHow Dr. Suzy Welch advises students to begin their careersWhat the “Four Horsemen” framework reveals about barriers to growthDani's insights from the workshopQuotes “Self-discovery isn’t a one-time thing. It’s really an ongoing journey.” – Judy Oskam “You have to know your values. You can’t be guessing.” – Dr. Suzy Welch “The more you know about yourself, the better you are able to navigate through undiscovered things.” – Danielle Oskam I hope this episode encourages you to keep learning, reflect on your values, and stay open to growth. Thanks for listening!   Resources and Links Suzy Welch – NYU Stern Initiative on Purpose and FlourishingTry the Four Horsemen Quiz – a free tool Learn more about the Becoming You program and methodology. Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    8 min
  7. Christian Ray Flores on Freedom, Resilience, and Living Your Brand

    SEP 15

    Christian Ray Flores on Freedom, Resilience, and Living Your Brand

    What does it really mean to be free?  In this episode of Stories of Change and Creativity, Judy Oskam sits down with Christian Ray Flores—a high-performance coach, entrepreneur, and author of the Little Book of Big Reasons to Love America: A Love Letter from an Immigrant.  Christian has lived through revolutions and the fall of the Soviet Union. From that perspective, he offers a powerful take on the American spirit and freedom. He also shares how living your brand and leaning into your unique expertise can open the door and make a real impact. In this episode you’ll learn  Why freedom is personal powerHow the spirit of America shapes opportunity and resilienceThe risks of trading freedom for comfort and certaintyHow to live your brand and turn your expertise into impactContact Christian Ray Flores WebsiteBook: 10 Reasons to Love AmericaLinkedInInstagramX Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    34 min
  8. How to Add Adventure, Purpose & Kindness to Your Life with Dr. Cliff Redford

    SEP 2

    How to Add Adventure, Purpose & Kindness to Your Life with Dr. Cliff Redford

    In this powerful episode, Ontario veterinarian Dr. Cliff Redford shows us what it truly means to live with passion and a sense of adventure. He's called the Worldwide Vet.   Dr. Redford travels the world combining his veterinary practice with global volunteer work.  Over the years, he has helped animals and communities in Jamaica, India, Panama, India and Ukraine.    Dr. Cliff's journey proves that change is something to embrace no matter what your age. Whether he's performing surgeries in a war zone, learning to surf, or starting boxing at age 48, Dr. Redford lives life to the fullest.  He reminds us it’s never too late to reinvent yourself, take risks. In This Episode You'll Learn -Why embracing change fuels growth and resilience -How travel and service can deepen passion for your profession -The art of becoming “comfortable with being uncomfortable” -Why adventure—no matter your age—is the key to life -The importance of kindness in all forms  Key Takeaways Get comfortable with being uncomfortable.  By leaving your comfort zone, you expand your skills and passion for life.Take a risk to discover a full life – Trying something new later in life, adventure keeps you energized and connected.Dr. Cliff Redford’s Motto "Be kind to animals, be kind to each other, and be kind to yourself." Visit the Dr. Cliff's site:  drcliff.ca Dr. Cliff on Instagram instagram.com/drcliffworldwidevet Dr. Cliff on Facebook facebook.com/drcliffworldwidevet Twitter - X x.com/vet905 Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

    25 min
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About

Navigate change, spark creativity, and live your best life.Conversations with students, artists, professors, entrepreneurs, writers and everyday changemakers. Listeners learn:- How to navigate change with courage and clarity- Personal stories of reinvention and creative breakthroughs- Practical tips and productivity hacks- How to overcome self-doubt and unleash creative potential  https://linktr.ee/judyoskam

Information

  • Creator
    Professor Judy Oskam
  • Years Active
    2019 - 2025
  • Episodes
    104
  • Rating
    Clean
  • Copyright
    © 2025 Stories of Change & Creativity
  • Show Website
    Stories of Change & Creativity