Storme Diairies

Storme Diaries
  • 0.0 (0)
  • Parenting
  • Updated Weekly

Storme Diaries is a soft space for real conversations, unfiltered thoughts, and navigating modern life. From relationships, confidence, healing, and growth to the chaos we all experience behind closed doors, this podcast is designed to feel like a late-night conversation with your closest friend. Honest, calming, relatable, and empowering, Storme Diaries is for anyone figuring life out while becoming the best version of themselves.

  1. 6d ago

    Storme Diaries - Rob Swaine Ep. 14

    Welcome back to Storme Diaries 🤍 This week's episode is a conversation full of honesty, openness and real conversations about parenthood, relationships, health and life as a dad with my 14th guest, Rob Swaine. Rob is a coach, dad and someone who isn't afraid to speak openly about his experiences. In this episode, we talk about the reality of parenting, the fact that there is no manual for raising children, and how every stage brings its own challenges. Rob opens up about his wife's pregnancy and birth experiences, including their journey through IVF to have their first child. We also talk about their second child being naturally conceived as a surprise, and how he was born on the exact day they moved into their new house. We talk about the reality of having a threenager and a terrible two, the highs and lows of raising young children and why parenting can be completely relentless. One conversation I particularly loved was around the role of dads at home. Rob shares his thoughts on why men absolutely can — and should — help with the housework, and why being a stay-at-home mum is a full-time job that deserves far more recognition. We talk about how important it is for mums to have a break, ask for help and remember that looking after the children all day is hard work. Rob also talks about his coaching business and his own approach to health, fitness and feeling good, rather than simply focusing on how you look. We get into some of the biggest conversations happening in the health and fitness world right now, including peptides and weight-loss injections, Rob's thoughts on them, and the importance of understanding your health rather than simply chasing a number on the scales. As always, no Storme Diaries episode would be complete without talking about everything in between. We dive into parenting, IVF, pregnancy, birth, marriage, fatherhood, health, fitness, body image, relationships, supporting your partner and the everyday challenges that come with raising children. This episode is honest, relatable and refreshingly real. Rob brings a dad's perspective to conversations that often focus heavily on mums, and reminds us that there really is no perfect way to do this parenting thing. ✨ In this episode we discuss: • The reality of parenting when there is no manual• Pregnancy and birth experiences• Their IVF journey to have their first child• Their second child being naturally conceived as a surprise• Their son being born on the day they moved house• Life with a terrible two and a threenager• Why being a stay-at-home mum is HARD work• Why dads should absolutely help with the housework• The importance of mums getting time for themselves• Fatherhood and supporting your partner• Rob's coaching business• Health, fitness and feeling good rather than simply looking good• Peptides and his thoughts on their use• Weight-loss injections and fat loss• Body image and changing your relationship with your health• Marriage, family life and everything in between This conversation is full of honesty, vulnerability and important conversations. Whether you're a parent, going through IVF, navigating the toddler years, a stay-at-home mum, a dad trying to find your feet, or simply interested in health and fitness, I think there will be something in this episode for you. If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might love it too. Your support genuinely helps Storme Diaries continue to grow and reach more people with real stories and honest conversations. 🤍 #StormeDiaries #RobSwaine #Podcast #PodcastUK #Parenting #ParentingPodcast #Fatherhood #DadLife #MumLife #StayAtHomeMum #SAHM #IVFJourney #IVFSupport #PregnancyJourney #BirthStory #ToddlerLife #Threenager #TerribleTwos #Marriage #FamilyLife #MensHealth #MensFitness #HealthAndFitness #FatLoss #WeightLossJourney #Peptides #WeightLossInjections #Coaching #PersonalTrainer #RealConversations

  2. Aug 11

    Storme Diaries - Hollie Dowding Ep. 13

    Welcome back to Storme Diaries 🤍 ⚠️ Trigger Warning: This episode contains discussions around domestic abuse, violence, cancer and serious illness. Please listen with care. 🤍 This week's episode is an incredibly powerful, honest and emotional conversation with my 13th guest, the amazing Hollie Dowding. Hollie is a mum of two, business owner and advocate for domestic abuse awareness. Throughout this conversation, she opens up about some of the most difficult experiences of her life, but also how she has turned so much of that pain into something incredibly powerful to help other women. Hollie talks about her two children and what co-parenting with two different dads looks like for her. She shares the story of her first partner going to prison when her baby was just six months old and the challenges that came with navigating motherhood through such a difficult time. We also talk about Hollie's family and the devastating news her mum received when she was diagnosed with cancer. Hollie shares how her mum got up every single day, told herself she was healed and whole, and continued to live her life with incredible strength. Her mum is now 10 years all clear, which makes this part of the conversation incredibly special. Hollie also opens up about her dad's health journey, including undergoing two kidney transplants, and the impact his health challenges had on their family. Alongside all of this, we talk about Hollie's career journey, her clothing business, network marketing and the different paths she has taken to build a life and career around her family. But one of the biggest parts of this conversation is Hollie's experience of domestic abuse. She bravely opens up about the relationship that became abusive, the control and violence she experienced, and ultimately how she found the strength to put her abuser in prison. What I found so incredibly inspiring about Hollie's story is what she has done with something so traumatic. She has taken one of the darkest chapters of her life and turned it into something so powerful, using her experience to help, educate and support other women. Hollie has since created House of Her, a free, trauma-informed hub designed to support women navigating domestic abuse — whether they're questioning their relationship, planning to leave or rebuilding their lives afterwards. As always, no Storme Diaries conversation would be complete without talking about everything in between. We dive into motherhood, co-parenting, family, business, resilience, relationships, healing, domestic abuse and finding the strength to rebuild your life after trauma. This episode is raw, emotional, honest and incredibly inspiring. Hollie's story is a reminder that the things we've been through don't have to define us — sometimes they can become the very thing that gives us the strength to help someone else. This conversation is filled with vulnerability, strength, honesty and so many important conversations that need to be heard. If you or someone you know is experiencing domestic abuse, Hollie has created House of Her to help women navigate their journey, whether they're questioning their relationship, planning to leave or rebuilding their lives afterwards. You can find Hollie on Instagram and TikTok at @holliedowdingx and follow her domestic abuse awareness platform @houseofher__. You can also find House of Her at www.houseofherhub.com. If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear Hollie's story. Your support helps Storme Diaries continue sharing real stories from real people. 🤍 #StormeDiaries #Podcast #PodcastUK #DomesticAbuse #DomesticAbuseAwareness #DomesticViolence #CoerciveControl #AbuseAwareness #SurvivorStory #SurvivorSupport #WomenSupportingWomen #EmpowerWomen #FemaleEmpowerment #HouseOfHer #TraumaInformed #HealingJourney #Resilience

  3. Aug 7

    Storme Diaries - Sian Sheekey Ep. 12

    Welcome back to Storme Diaries 🤍 This week's episode is a conversation full of honesty, laughter and unforgettable stories with the lovely Sian Sheekey. Sian is a lash artist, mum of two and someone who isn't afraid to speak her mind. From becoming a mum at just 17 to navigating motherhood and raising children in today's world, this episode covers so many important conversations whilst still being full of humour. Sian shares what it was like having her first baby at 17 and why she had to fight to have the home birth she knew she wanted. She tells the story of her partner arriving home from a day on the building site just in time for the birth, only insisting on having a shower first before meeting his baby. We also talk about her second pregnancy, which she only discovered after being admitted to hospital during COVID with meningitis. Sian opens up about the fear of that experience, as well as at one point suffering a molar pregnancy. Of course, there are plenty of lighter moments too. Sian shares why she was desperate for a ginger baby (and admits she cried when her son wasn't!), being mistaken for a college student when taking her son to college, growing up as one of seven children, and how her parents now foster children. As a successful lash artist, Sian explains why sitting in the lash chair often becomes so much more than a beauty appointment, with clients opening up about their lives in ways they don't anywhere else. We also discuss the pressures facing today's teenagers, Generation Z, Snapchat, parenting through social media, and why she believes schools and teachers can sometimes forget the importance of compassion. As always, no Storme Diaries episode would be complete without talking about everything in between. We dive into motherhood, relationships, home birth, parenting teenagers, social media, grief, resilience, finding humour through life's challenges and embracing every season of life. This episode is honest, funny, emotional and incredibly relatable. Sian reminds us that life rarely goes to plan, but sometimes the most unexpected moments become the stories we'll tell forever. ✨ In this episode we discuss: • Becoming a mum at 17 • Fighting for a home birth • Her partner nearly missing the birth after stopping for a shower • Finding out she was pregnant whilst being treated for meningitis during COVID • Experiencing a molar pregnancy• Why she wanted a ginger baby so badly • Life as one of seven siblings • Her parents becoming foster carers • Working as a lash artist and the conversations that happen in the lash chair • Raising children in the age of Snapchat and Generation Z • Motherhood, resilience and everything in between This conversation is full of laughter, vulnerability, honesty and those wonderfully unexpected stories that make life so memorable. Whether you're a parent, expecting a baby, navigating pregnancy after loss, raising teenagers, or simply love listening to real conversations with real people, I know Sian's story will leave you smiling, laughing and reflecting long after the episode ends. If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might love it too. Your support helps Storme Diaries continue sharing real stories from real people. 🤍 #StormeDiaries #Podcast #PodcastUK #Motherhood #HomeBirth #TeenMum #PregnancyJourney #PregnancyLoss #MolarPregnancy #Parenting #MumLife #BirthStory #HomeBirthPositive #LashArtist #GenerationZ #Snapchat #ParentingPodcast #RealConversations #LifeStories #WomenSupportingWomen #SpotifyPodcast #YouTubePodcast #FYP #ForYou #ViralPodcast #PodcastClip #TrendingNow #InspiringWomen #ShareYourStory

  4. Jul 27

    Storme Diaries - Stephanie Sibley Ep.11

    Welcome back to Storme Diaries 🤍This week's episode is a powerful conversation with the incredible Steph, founder of Face Fitness. Steph is incredibly open throughout this conversation and has a brilliant sense of humour, making even some of life's toughest moments feel relatable. She opens up about the experiences that shaped the woman, mother and business owner she is today.She reflects on her childhood, the impact those early years had on her, and how they helped shape the person she is today.We also talk about the incredible journey that led her to meeting her daughter's father whilst travelling in Thailand. She shares what it was like falling in love abroad, returning home to the UK heavily pregnant, and the challenges they both faced as he adjusted to life in a country that wasn't his own whilst speaking very little English.Steph opens up about her pregnancy and birth experience, navigating the reality of their relationship coming to an end, and what co-parenting from different countries looks like for their daughter today.Of course, no Storme Diaries conversation would be complete without talking about everything in between. We dive into motherhood, relationships, healing from the past, building confidence, starting a successful business, taking risks, and why your past never has to define your future.This episode is raw, honest, funny and inspiring. Steph's story is proof that no matter where you've come from, your circumstances never have to define where you're going.✨ In this episode we discuss:• Steph's childhood and growing up around domestic abuse• Her mum's strength in leaving an abusive relationship• Meeting her daughter's father whilst travelling in Thailand• Returning to the UK heavily pregnant• Pregnancy, birth and becoming a mum• The realities of co-parenting from different countries• Building Face Fitness into a successful business• Healing, resilience, motherhood and everything in betweenThis conversation is filled with vulnerability, laughter, strength and the reminder that your circumstances never have to become your limitation.Whether you're a parent, navigating co-parenting, building a business, healing from your past, or simply love hearing real stories from real people, I know Steph's journey will stay with you long after you've finished listening.If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear it today. Your support helps Storme Diaries continue sharing real stories from real people. 🤍#StormeDiaries #Podcast #PodcastUK #FaceFit #WomenInBusiness #FemaleFounder #Motherhood #SingleMum #CoParenting #DomesticAbuseAwareness #HealingJourney #Resilience #Entrepreneur #ParentingPodcast #RealConversations #LifeStories #Storytelling #SpotifyPodcast #YouTubePodcast #FYP #ForYou #ViralPodcast #PodcastClip #TrendingNow #InspiringWomen #MumLife #BehindTheScenes #MentalHealthMatters #GrowthMindset #ShareYourStory

  5. Jul 20

    Storme Diaries - Bill Carta Ep. 10

    Welcome back to Storme Diaries 🤍 This week's episode is with my 10th guest, Bill Carta from @pintstopeaks – a dad, fundraiser and all-round inspiring guy whose honesty throughout this conversation really stayed with me. It was refreshing to hear such an open perspective on fatherhood from a dad. We talk about the moment Bill found out he was going to become a father, experiencing both a home birth and a premature birth, the emotional rollercoaster of a NICU stay, and how those experiences have shaped the man and father he is today. Bill also opens up about losing his own dad, the grief he still carries every day, and how it's become the driving force behind the incredible charity challenges he's taken on. He shares how pushing himself physically isn't just about fitness—it's about making his dad proud and becoming the role model his own children can look up to. We also dive into why the habits we build between 30 and 40 can shape not only our own future, but our children's too. Bill gives an honest insight into why he believes it's a difficult time to be a man, the pressures many men face financially and emotionally, and why these conversations matter more than ever. And of course, no Storme Diaries conversation would be complete without talking about everything in between. ✨ In this episode we discuss:• Becoming a dad for the first time• Home birth vs. premature birth• Life in the NICU• Fatherhood and raising children• Losing his dad and living with grief• The emotional reason behind his charity challenges• Building healthy habits between 30–40• Why men are under so much pressure today• Mental resilience, purpose and motivation• Family, fitness and everything in between This episode is honest, emotional, inspiring and full of the kind of conversations we don't hear often enough. It's a reminder that behind every challenge someone takes on, there's usually a story that runs much deeper. If you enjoy this episode, please like, comment, subscribe and share it with someone who needs to hear it. Your support helps Storme Diaries continue sharing real stories from real people. 🤍 Watch or listen now on YouTube and Spotify via www.stormediaries.com. #StormeDiaries #BillCarta #PintsToPeaks #Fatherhood #DadLife #MensMentalHealth #GriefJourney #NICU #PrematureBaby #HomeBirth #ParentingPodcast #MentalHealthMatters #HealthyHabits #FitnessForACause #CharityChallenge #RealConversations #PodcastUK #Family #Motivation #Inspiration

  6. Jul 13

    Storme Diaries - Matt Brandon Ep. 9

    Welcome back to Storme Diaries 🤍 This week's episode is one of the most emotional conversations we've ever had. I sit down with the incredible Matt Brandon for a heartfelt conversation about love, loss, resilience and the unbreakable bond between a father and his daughter. Matt's daughter, Sammy Jo, sadly passed away at just 29 years old after her breast cancer returned and became terminal. Before she passed away, Sammy Jo asked her dad to write a book about her journey and told him exactly what she wanted it to be called: When Life Goes T**s Up. Matt made her that promise, and he has since published the book in her honour. We talk about Matt's childhood, his career, the challenges he's faced throughout his own life, and what it was like becoming a dad. He shares the beautiful bond they had, including supporting her through her IVF journey by giving her the injections she needed, and the conversations they shared during her final weeks that he says he'll treasure forever.Matt opens up about the devastating moment Sammy Jo was diagnosed with breast cancer, how their world changed when they learned it had become terminal, and how they chose to make the most of every moment they had left together. Since Sammy Jo's passing, her family have created the Sammy Jo Brandon Foundation, donating every penny they raise to Children with Cancer UK—a charity that meant so much to Sammy because she couldn't bear the thought of children going through what she had. Together, they've raised an incredible £600,000+, ensuring Sammy Jo's legacy continues to make a difference to families across the UK. Of course, no Storme Diaries conversation would be complete without talking about everything in between. From family, fatherhood and resilience, to grief, hope, legacy and the power of sharing the stories of those we love, nothing is off limits. This episode is heartbreaking, inspiring and full of love. It's a reminder to cherish the conversations, keep your promises, and never be afraid to tell the stories of the people who will always be part of you. ✨ In this episode we discuss: Matt's childhood and early life His career and personal battles Becoming a dad Supporting Sammy Jo through her IVF journey Sammy Jo's breast cancer diagnosis Navigating life after learning her cancer had become terminal The conversations they'll both treasure forever The promise to write When Life Goes T**s Up The Sammy Jo Brandon Foundation and raising over £600,000+ for Children with Cancer UK Love, grief, resilience and everything in between This conversation is filled with honesty, courage and unforgettable moments that will stay with you long after you've finished listening. Whether you've experienced grief, supported someone through cancer, are a parent, or simply love hearing powerful stories of resilience, I know Matt's story will leave a lasting impact. If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear it today. Your support helps Storme Diaries continue sharing real stories from real people. 🤍 #StormeDiaries #MattBrandon #SammyJoBrandon #WhenLifeGoesTitsUp #PodcastUK #GriefJourney #BreastCancerAwareness #CancerJourney #ChildrenWithCancerUK #LifeAfterLoss #FatherAndDaughter #Parenting #IVFJourney #MentalHealth #Hope #Resilience #InspiringStories #RealConversations #Storytelling #SpotifyPodcast #YouTubePodcast #PodcastLife #FYP #ViralPodcast #PodcastClip #Healing #LoveNeverDies #Legacy

  7. Jul 6

    Storme Diaries - Carla Fuller Ep. 8

    🎙️ Episode 8 | Carla Fuller | Healing Trauma, Holistic Therapy, Emotional Wellbeing, Energy & Finding Your Purpose What if the most difficult experiences in your life became the very reason you could change someone else's? In this powerful and deeply emotional episode, we sit down with the incredible Carla Fuller, who courageously shares her personal journey through trauma, adversity and resilience. From overcoming some of life's toughest challenges to dedicating her career to helping thousands of people heal, Carla's story is one of hope, strength and transformation. Now a respected Holistic Trauma Therapist, Carla explains how unresolved trauma can impact our emotional wellbeing, relationships, mindset and even our physical health. She shares how understanding energy, emotions and the mind-body connection has allowed her to help people from all walks of life begin their own healing journey. This conversation also explores the realities of being a single mum, navigating co-parenting, rebuilding confidence after difficult experiences and discovering purpose through helping others. Whether you're interested in mental health, personal development, holistic therapy or simply hearing an inspiring story of resilience, this episode is full of valuable insights and honest conversation. 🔥 In this episode, we discuss: ✅ Carla's personal journey through trauma ✅ How trauma shaped her life's purpose ✅ Holistic trauma therapy and healing ✅ Emotional wellbeing and mental resilience ✅ Energy, mindset and the mind-body connection ✅ Breaking negative patterns and limiting beliefs ✅ Being a single mum ✅ The realities of co-parenting ✅ Supporting others through difficult times ✅ Finding purpose through helping people heal ✅ Life lessons, resilience and personal growth ...and so much more. 💬 We'd love to hear your thoughts. Has this conversation resonated with you? Let us know in the comments below and join the conversation. 🎧 Listen & Watch More If you enjoyed this episode, don't forget to: 👍 Like this video 💬 Comment your thoughts 🔔 Subscribe for more inspiring conversations 📢 Share this episode with someone who needs to hear Carla's story Every week we bring you honest conversations with inspiring guests covering business, entrepreneurship, health, wellbeing, life experiences, success, mindset and everything in between. #Podcast #Trauma #TraumaHealing #Healing #HolisticTherapy #EmotionalWellbeing #MentalHealth #Mindset #PersonalDevelopment #SelfGrowth #EnergyHealing #Wellbeing #Resilience #SingleMum #CoParenting #LifeStory #Inspiration #SelfHealing #Therapy #BusinessPodcast #UKPodcast #Health #MindBodyConnection #Motivation #Success #LifeLessons #Growth #MentalWellness #PositiveMindset #PodcastEpisode

  8. Jun 30

    Storme Diaries - Lauren E Cloud Ep. 7

    Welcome back to Storme Diaries 🤍 This week's episode is a beautifully honest conversation with the lovely Lauren E Cloud – ex fashion buyer, content creator, single mum to two incredible boys, and a woman whose resilience shines through every chapter of her story. On the outside, Lauren's life may look perfectly put together, but behind the scenes she's navigated heartbreak, loss, motherhood, career pressures and the everyday challenges that so many women quietly carry. We dive into Lauren's previous career as a fashion buyer, what it was really like working in the fast-paced fashion industry, and why she decided to take a different path. She also shares how she's built her own catering business, balanced raising two boys as a single parent, and how having a strong support system—especially her amazing mum—has helped her navigate motherhood. It's a powerful reminder that asking for help is never a weakness. Lauren also opens up about one of the most difficult periods of her life – losing both her brother and later her dad. She speaks so openly about grief, healing and learning to keep moving forward whilst carrying such unimaginable loss. Of course, no Storme Diaries conversation would be complete without chatting about everything in between. From raising a teenager, navigating modern parenting and social media, to body confidence, her breast augmentation journey, and embracing confidence as a woman, nothing is off limits. This episode is raw, relatable, emotional and full of laughter. It's a reminder that every woman has a story, and behind every smile is a journey we often know nothing about. ✨ In this episode we discuss: * Life as a fashion buyer * Working in the fashion industry * Being a single mum to two boys * Raising a teenager in today's world * The importance of family support and Lauren's incredible mum * Coping with the loss of her brother and father * Grief, healing and finding strength after loss * Body confidence and breast augmentation surgery * Social media, confidence and authenticity * Balancing career, motherhood and everyday life * Women's empowerment and resilience * Life lessons, laughter and everything in between This conversation is full of honesty, warmth and those moments that remind us we're never as alone as we think we are. Whether you're a parent, navigating grief, building a career, finding confidence in yourself or simply looking for an inspiring conversation, I know Lauren's story will leave you feeling seen. If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear it today. Your support helps Storme Diaries continue sharing real stories from real people. 🤍 #StormeDiaries #SingleMum #SingleMom #Motherhood #ParentingPodcast #WorkingMum #FashionIndustry #FashionBuyer #GriefJourney #Healing #BodyConfidence #BreastAugmentation #WomenSupportingWomen #TeenageParenting #MentalHealth #SelfLove #PodcastUK #WomenEmpowerment #LifestylePodcast #RealConversations

See All (14)

About

Storme Diaries is a soft space for real conversations, unfiltered thoughts, and navigating modern life. From relationships, confidence, healing, and growth to the chaos we all experience behind closed doors, this podcast is designed to feel like a late-night conversation with your closest friend. Honest, calming, relatable, and empowering, Storme Diaries is for anyone figuring life out while becoming the best version of themselves.

Information

  • Creator
    Storme Diaries
  • Years Active
    2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Storme Diaries
  • Show Website
    Storme Diairies