Story Cafe

Adrianna MacKenzie
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The Story Cafe Podcast is a reflection on life's challenges, our personal resilience and growth and finding meaning and joy in this life. Through stories, reflection and questions the host draws from her own life experiences to try and figure it all out. It's not a straight forward journey, more of a meandering adventure.

  1. 01/20/2025

    Navigating Life Transitions: Letting Go and Moving On

    Adriana McKenzie and Brian Braganza discuss some deep thoughts relating to transitions in life and our natural resistance to letting go. They dive into the role identity and relationships play in this process, tackling challenging topics like imposter syndrome, the fear of the unknown, and the concept of radical acceptance.

    Navigating Life Transitions: Letting Go and Moving On

  2. 01/20/2025

    Acceptance

    In this episode, the host reflects on the journey of Story Cafe from a memoir-writing project to a podcast. The host shares their struggles, including the technical aspects of podcasting, finding time, and running out of stories to share. Jumping into 2025 this episode talks about the hosts theme for the year: Acceptance. Adrianna shares what that means and why that theme seems to be bubbling to the surface.

    Acceptance

  3. 01/20/2025

    Acceptance

    In this episode, the host reflects on the journey of Story Cafe from a memoir-writing project to a podcast. The host shares their struggles, including the technical aspects of podcasting, finding time, and running out of stories to share. Jumping into 2025 this episode talks about the hosts theme for the year: Acceptance. Adrianna shares what that means and why that theme seems to be bubbling to the surface.

  4. 11/03/2024

    Hope

    This episode is about how we hold onto hope in times of overwhelm, through connection and action we can help ourselves stay emotionally afloat even when times are tough.

    Hope

  5. 09/19/2024

    Nostalgia

    The Nostalgia episode takes a fun look back at back to school week. Looking back at those early year school memories is a fun way to recognize back to school and explore nostalgia in our lives.

    Nostalgia

  6. 08/29/2024

    Being Present in the Moment

    This episode is all about focusing your time and energy into the present moment. It is easy to get pulled into ruminating on the past or over planning the future but our best moments are in the present. The present is all we have and we can choose how we want to live in it.

    Being Present in the Moment

  7. 08/08/2024

    Grief and Loss

    Today Story Cafe dives into the complicated nature of grief and loss. Adrianna talks about the messiness of grief and some ideas on how to hold those feelings instead of trying to bottle them up.

    Grief and Loss

  8. 07/22/2024

    Friendships In your 40's

    I welcome guest Nicole Landry to talk about how friendships change over time and in particular we explore how friendships in your 40s really do start to feel free and authentic in new ways. Enjoy this exploration into friendships in your 40's.

    Friendships In your 40's
See All (16)

About

The Story Cafe Podcast is a reflection on life's challenges, our personal resilience and growth and finding meaning and joy in this life. Through stories, reflection and questions the host draws from her own life experiences to try and figure it all out. It's not a straight forward journey, more of a meandering adventure.

Information

  • Creator
    Adrianna MacKenzie
  • Years Active
    2024 - 2025
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Adrianna MacKenzie 2024
  • Show Website
    Story Cafe