81 episodes

Straight Up with Trent Shelton is a weekly podcast featuring fire wisdom from the man himself. A former NFL wide receiver turned internationally successful motivational speaker with over 12 million followers on social media, Trent brings his powerful, honest perspective to bring you the truth you need to hear - even if it's hard to take. If you're looking for content that will touch your heart and change your life, Straight Up with Trent Shelton delivers it straight to your ears!

Straight Up with Trent Shelton Three Percent Chance

    • Education
    • 4.9 • 4.6K Ratings

Straight Up with Trent Shelton is a weekly podcast featuring fire wisdom from the man himself. A former NFL wide receiver turned internationally successful motivational speaker with over 12 million followers on social media, Trent brings his powerful, honest perspective to bring you the truth you need to hear - even if it's hard to take. If you're looking for content that will touch your heart and change your life, Straight Up with Trent Shelton delivers it straight to your ears!

    66: It's Time to Take Control of Your Life

    66: It's Time to Take Control of Your Life

    This is a huge message. Right around the block from struggle, is the greatest version of yourself. Too many of us don't further the story, we just accept that the person we are in hard times is who we are always going to be. Are you going to make your failures, your losses, and the hardest times the version of yourself that you're going to stick with? What, or who is in the drivers seat of your life? It's time to take control.
    It's Rehab Time. Let's get it.
    Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it.
    --
    My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    65: How To Redefine Your Life - with John Pruna

    65: How To Redefine Your Life - with John Pruna

    Today on the podcast I have a very special guest, John Pruna. So many of you asked that I have him back, we just had to do it. We talk about how you can redefine your life and yourself. You can't surround yourself with 'yes' men - those are not your real friends. Your real friends let you know when you need to level up. John tells us how to design your environment to set yourself up for success. Don't be afraid of what you are capable of!
    It's Rehab Time. Let's get it.
    Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it.
    --
    My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    64: Everything Is Building You

    64: Everything Is Building You

    Join me as I take my peace back, while out on a nature run. The sun is always going to rise, no matter what the weather. Even when I can't be on fire, even when I can't be my 100%, I can still show up, and so can you. The storms have their purpose too.
    It's Rehab Time. Let's get it.
    Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it.
    --
    My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 22 min
    You're So Afraid of the Process (Rebroadcast)

    You're So Afraid of the Process (Rebroadcast)

    Did that hit you hard? Good. Let's talk about what it looks like to shoot your shot, to go after the things you really want in life, and not let fear of time, or commitment, or change get in the way. Don't worry: it sounds like a lot but we're going to talk through it today.
    It's Rehab Time. Let's get it.
    Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it.
    --
    My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 25 min
    63: Stop Wasting Time on the 99%. Focus on the 1% who Care.

    63: Stop Wasting Time on the 99%. Focus on the 1% who Care.

    If you hear this message, if you take it on board, this episode is life changing. What matters in your life? Who matters? Why are you wasting even 10 minutes of your life on people who aren't going to think about you 10 minutes after you've gone. You are important to the people in your world, so focus on them.
    It's Rehab Time. Let's get it.
    Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it.
    --
    My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 30 min
    62: What Do You Hold On To When Your World Stops?

    62: What Do You Hold On To When Your World Stops?

    I'll be real with you, I'm hurting. This was a difficult episode to record. Grief is a pendulum and I'm going from acceptance to denial and from anger to peace right now, but I wanted to show up authentically for you guys to talk about legacy, how healing can feel like breaking and that sometimes you have to break down to break through. When you lose somebody you love, it's like your world stops. Let's make sure that we're living in a way that is going to impact other people and touch their lives. Are you living in purpose, presence and priority?
    It's Rehab Time. Let's get it.
    Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it.
    --
    My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)
    Your Fave's Faves is officially out now! The latest podcast from the Three Percent Chance network features hilarious interviews with actors, musicians, athletes, influencers, gamers and more, sharing their five favorite things in any category they want! Hosted by author Rachel Hollis, Your Fave's Faves brings you stories from your favorite celebrities you WON'T hear anywhere else. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfaves
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 31 min

Customer Reviews

4.9 out of 5
4.6K Ratings

4.6K Ratings

furyosarainz ,

A beautiful soul

I always enjoy listening to you I just want to say that we are a lot alike I also think I n the same mindset as you it’s hard to get people to see from one’s perspective.I’m definitely a motivator and I do not let negative people or things control or ruin my life everyone has a choice but no matter what in order for anyone to change how they think they have to change there way of thinking and trying to get someone to I’m understand they definitely need to be on yr level.closed minded people who have only one thinking’s process will never understand . You definitely have more then one thinking process that’s what make a beautiful mind. Have a blessed day and keep doing what you are I think yr an inspiration it’s not easy to really say how we feel in a world that confused and cannot figure out there own thinking behavior.if u cannot not change yr life in a positive way then it will always stay the same nothing will ever change .. sorry for the long message I just lost all my grandmas in two months my grandma may past away this morning n my heart is heavy . People really need to love and cherish our older generation because we cannot get them back. Have a blessed day Trent please never stop being u...💯💖

GLala1 ,

Episode 62

Thank you for being vulnerable with us! In this podcast you spoke my words. I lost my dad on May 14, 2012, he was 59 years young. You know it’s funny in a world that has been so divisive lately how moments that bring us to our knees shows us exactly how connected or similar we all are in this human race. We have never met and come from two completely different worlds, but through grief have shared the exact same words and emotions. In a world that can feel very lonely at times you have shone us even in grief we are not alone! Thank you!

Wendy LeeAnn ,

Episode 62 touched my heart

I lost my Mom (my prayer warrior) on 06/19/20. She passed in my home with me and my oldest boy by her side. I know that breathe you speak of. I will never forget it. I miss my Angel more than I can even speak. I cried through your whole episode and I too am grateful for waking up everyday! Thank you for helping me process my grief. You have helped me more than you could ever know♥️

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