Strength and Success Show

Riley Presnell
  • 4.8 (41)
  • FITNESS

Creating success in life and sport with Trevor and Riley. Covering all topics of strength training through the mental and physical aspects to help all athletes and coaches grow and improve.

  1. 02/13/2023

    I Will

    Episode 90 we discuss the power of changing the word "try" to "will" and how it can open your mind to more of your capabilities. Then we dive into the story Q&As and live Q&A

    1 hr

  2. 01/30/2023

    Longevity

    Discussing how to maintain longevity in powerlifting and what it takes instead of having an instant gratification attitude.

    1 hr

  3. 01/26/2023

    Same, But Different

    New year, new me is not always the case. We discuss identifying goals and how to achieve them without overwhelming yourself. Then we answer questions from the live Q&A and our stories.

    57 min

  4. 01/16/2023

    Progress Creates Happiness

    We are back! This week discussing how all progress can create happiness, no matter how big or small, if you have the right perspective. Then we dive into story Q&As and questions from the live

    1 hr

  5. 12/12/2022

    Build Your Base

    This week we discuss how important it is to have a solid foundation, in lifting, life, or work, before you can advance to the next pillar. Then we answer your questions from our story Q&A and the live recording.

    58 min

  6. 12/05/2022

    Manage Your Mind

    This week we discuss how to anchor positive thoughts to the negative questions that your mind can create. Then we dive into listener questions and Q&A questions

    58 min

  7. 11/21/2022

    Lessons Learned

    This week we discuss how every failure or mistake is an opportunity to learn more and improve, then we dive into the submitted questions!

    56 min

  8. 11/07/2022

    A Stronger You

    In this episode, we speak about how all of your experiences and habits lead to a stronger you, on and off the platform. Then we dive into questions from the live recording as well as the story Q&A

    55 min
See All (106)

4.8
out of 5
41 Ratings

About

Creating success in life and sport with Trevor and Riley. Covering all topics of strength training through the mental and physical aspects to help all athletes and coaches grow and improve.

Information

  • Creator
    Riley Presnell
  • Years Active
    2020 - 2023
  • Episodes
    106
  • Rating
    Explicit
  • Copyright
    © Riley Presnell
  • Show Website
    Strength and Success Show