32 episodes

What do you need to become the best you? Besides a plan, you need support. Strive 365 is the support you need to become the best version of you! Join Fitness author and entrepreneur Justen Arnold as he navigates the worlds of fitness, nutrition, mental and spiritual heath by having conversations with the people who have done it all. One year is 365 days and each one of those days you can Strive.

Strive 365 ROC Vox Podcast Network

    • Education
    • 5.0 • 3 Ratings

What do you need to become the best you? Besides a plan, you need support. Strive 365 is the support you need to become the best version of you! Join Fitness author and entrepreneur Justen Arnold as he navigates the worlds of fitness, nutrition, mental and spiritual heath by having conversations with the people who have done it all. One year is 365 days and each one of those days you can Strive.

    Shining New Light on Wellness: The GembaRed Revolution with Andrew LaTour

    Shining New Light on Wellness: The GembaRed Revolution with Andrew LaTour

    In this enlightening episode of Strive 365, we revisit the captivating world of Red Light Therapy (RLT) with an exclusive interview that promises to illuminate even the most knowledgeable enthusiasts.

    Our esteemed guest, Andrew LaTour, the brainchild behind GembaRed, unveils groundbreaking insights into Red Light Therapy, a realm where he's been pioneering with a keen focus on safety, efficacy, and affordability.

    Andrew's journey from combating personal health challenges to revolutionizing RLT through GembaRed, founded in 2018, underscores a tale of innovation driven by adversity.With an academic foundation in chemical and materials engineering complemented by lean Six-Sigma training, Andrew ventured beyond traditional health remedies, embracing biohacking to navigate his own health adversities, including sinus allergies and sleep disturbances from an early age.

    This personal quest for wellness birthed GembaRed, a beacon of transparency in the RLT market, distinguished by its dedication to low-EMF, low-flicker devices, and a commitment to making this technology as ubiquitous and essential as the toothbrush in our daily lives.Dive deep with us as Andrew elucidates the scientific intricacies of RLT, from the enhancement of mitochondrial function to the application for circadian rhythm regulation, and the importance of considering diverse skin tones in RLT efficacy.

    Discover the meticulous research and innovation behind GembaRed's products, designed for accessibility and daily use, aiming to cater to a broad audience without compromising on quality and effectiveness.Andrew also tackles skepticism head-on, sharing the transformative impact of RLT on his own health and providing practical advice for first-time users curious about integrating this therapy into their wellness routines.

    Learn about the future of RLT, GembaRed's commitment to ongoing research and product development, and how you can embark on your journey with Red Light Therapy.For those inspired to explore GembaRed's offerings, we're excited to offer an exclusive discount to our listeners. Simply use the code Justen10 at checkout, and be sure to visit the show notes for direct links to their website and resources, including a dosing calculator on their blog to kickstart your RLT journey.

    Join us on Strive 365 for an episode that not only sheds light on the transformative power of Red Light Therapy but also celebrates the spirit of innovation and wellness championed by Andrew LaTour and GembaRed.Follow the link and use code justen10 for 10% off!

     https://gembared.com/discount/JUSTEN10  

    Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.

    For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp

    Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success
    at a href="http://flexxmp.phonesites.com/flexxmpjournal" target="_blank" rel="noreferrer...

    • 1 hr 3 min
    Transforming Pain into Power: Michael Padula's Path to Holistic Wellness

    Transforming Pain into Power: Michael Padula's Path to Holistic Wellness

    In this episode of Strive 365, join your host, Justen Arnold, for a transformative journey with Michael Padula, a visionary in the fields of wellness and pain elimination. Michael's groundbreaking methods blend innovative techniques with age-old wisdom, offering new paths for individuals facing physical and emotional hardships. His dedication to fostering holistic well-being has empowered countless people to overcome their limitations and lead lives filled with vitality and purpose.

    Dive deep into Michael's own journey, from the initial sparks of passion that led him to dedicate his life to helping others, to the development of his unique philosophy that intertwines mental, physical, emotional, and spiritual wellness.

    Discover the success stories of those he's guided to remarkable recoveries, and gain insight into the common challenges we all face on our paths to wellness—and how to surmount them.Michael also shares invaluable practical advice and techniques that you can apply to your own life, emphasizing the crucial role of mindset in conquering pain. Learn about integrating effective wellness practices into your daily routine, the exciting future of wellness and pain elimination, and how you can start making positive changes today.

    Whether you're seeking to enhance your well-being or find solutions for chronic issues, this episode is a treasure trove of wisdom and encouragement. Michael's perspective is not just about eliminating pain but about unlocking the full potential of a vibrant, pain-free life. For anyone looking to embark on a journey of self-improvement and holistic health, Michael Padula's insights offer a roadmap to a brighter, more fulfilling future.Tune in to Strive 365 for an enlightening conversation that will inspire you to tackle life's challenges head-on and thrive in ways you never thought possible.

    Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365

    About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp Unlock My Personal Insights:

    Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal. Learn more about my journey at www.flexxmp.com

    iscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com

    This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).

    To support this cause or to learn more, please visit my donation page at a...

    • 1 hr
    Resilience and Transformation: The Mike Moulton Journey

    Resilience and Transformation: The Mike Moulton Journey

    In this episode, we're joined by the remarkable Mike Moulton—a man who embodies the essence of resilience and transformation. Mike is not only a heart attack survivor but also a personal development enthusiast, a corporate recruiter, a marathon runner, and a double master's degree holder, despite starting as a high school dropout. Mike's story is a testament to overcoming adversity through spiritual and emotional intelligence. His journey through betrayal trauma, personal challenges, and professional success offers invaluable insights into building meaningful relationships, fostering personal growth, and developing a resilient spirit. We dive deep into Mike's empowering morning routines, his passion for reading, and the lessons he's gleaned from his extraordinary journey. He shares how experiences from his childhood, like wrestling camps, taught him resilience and how these lessons have informed his approach to personal development, professional growth, and spiritual direction. Additionally, Mike opens up about navigating life's trials with spiritual and emotional intelligence, the impact of overcoming a life-threatening heart attack, and the profound reflections it provoked about life, purpose, and passion. Listeners will also gain motivation from Mike's advice on facing insurmountable obstacles, the importance of a growth mindset, and how he uses his platform to inspire others in their career paths and personal lives. As someone who reads over 40 books a year, Mike recommends literature that has profoundly impacted him and shares how his commitment to fitness and a disciplined morning routine have set the foundation for his daily success—culminating in running a half marathon just ten months after his heart attack. Through podcasting and writing on LinkedIn, Mike aims to convey messages of resilience, growth, and empathy, striving to make a significant impact on his audience. Closing the episode, Mike shares his personal mantra that guides him in striving daily towards being his best self, emphasizing the importance of having empathy for oneself. Don't miss this deeply moving and motivational discussion with Mike Moulton. It's a journey of discovering how to transform adversity into strength and live a life filled with purpose and joy. Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio. For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365 About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal. Learn more about my journey at www.flexxmp.com Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com This heartfelt exploration delves into overcoming challenges and finding strength in adversity. Join Me in My Mission: I've embarked on a fulfilling new role in...

    • 53 min
    Exploring Psychedelics and Spirituality with Nate Baumgardner

    Exploring Psychedelics and Spirituality with Nate Baumgardner

    Welcome to a new episode of Strive 365, where we delve into the transformative power of psychedelics and spirituality with our guest, Nate Baumgardner. Join host Justen Arnold in this enlightening discussion, recorded at the Roc Vox studio, as we uncover the profound impact of psychedelics like psilocybin on mental health, addiction treatment, and personal growth. In this episode:- Discover the groundbreaking research from Johns Hopkins University, NYU Langone Health, and Imperial College London, highlighting the potential of psilocybin in treating depression, anxiety, and fostering neuroplasticity.


    Hear Nate's captivating journey from public service to becoming an Intuitive Coach and Psychedelic Guide, and how his approach integrates spirituality, leadership, and personal transformation.- Explore how traumatic experiences can be navigated through the lens of hope and inner strength.- Nate shares his insights on the legal and ethical aspects of using psychedelics and offers practical advice for those interested in exploring their spiritual and therapeutic benefits.- Unpack the importance of connecting with nature and community in our healing journey, inspired by the teachings of Rudolf Steiner.- Learn about the Microdosing Mastery Mentorship program and how it aims to empower entrepreneurs through spiritual practices.- Dive into Nate's personal spiritual practices, including music, breathwork, and journaling, and how they contribute to his work and personal growth. This episode is a must-listen for anyone interested in the interplay between modern science and ancient wisdom, and how we can harness both to lead more fulfilling lives.
    Join us on this journey of self-discovery and transformation.

    -------------- For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365

    About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp (http://linktr.ee/Flexxmp)

    Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.

    Learn more about my journey at www.flexxmp.com. Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com.

    This heartfelt exploration delves into overcoming challenges and finding strength in adversity. Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold.

    Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience. And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount.

    Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at ROCVox.com.

    • 1 hr 5 min
    Unveiling My 'Why': Legacy, Creativity, and Life Beyond the Material

    Unveiling My 'Why': Legacy, Creativity, and Life Beyond the Material

    Unveiling My 'Why': Legacy, Creativity, and Life Beyond the MaterialEpisode Description:Welcome to a special and personal episode of Strive 365, where we delve deep into the heart of purpose and passion. I'm Justen Arnold, your guide on this journey of self-discovery and inspiration, broadcasting from the vibrant Roc Vox studio.

    In this episode, we step away from the usual to explore the deeper motivations behind my endeavors – from writing and podcasting to coaching. This isn't about financial gains but something far more profound.We kick off by examining the therapeutic power of writing, how it has not only helped countless people but also inspired my children to dream big and embrace creativity. Writing for me transcends being just a profession; it's a legacy I wish to leave for my kids, a treasure trove of thoughts and wisdom that outlives material wealth.

    Moving beyond the tangible, we delve into the invaluable rewards of my pursuits. I share stories where the impact of my actions echoes louder than any monetary gain, shaping lives and nurturing growth.Our journey takes us through the realms of podcasting and YouTube, platforms that have amplified my voice, enabling me to touch more lives and spread positivity far and wide. I also share the delicate balance of impacting the world while cherishing precious moments with family.

    A highlight of this episode is my reading from Rick Rubin's insightful book "The Creative Act," a piece that mirrors my beliefs about creativity and spirituality. Rubin's words resonate deeply with my philosophy and experiences.In a raw and real conclusion, I share an excerpt from my new book, slated for release on January 12th. Written on the day of recording this podcast, this addition is a glimpse into the authentic, unfiltered thoughts that fuel my journey.Join me in this intimate exploration and be inspired to find your own 'why'.

    What drives you beyond the material? What legacy do you aspire to create? Tune in, reflect, and share your story with us.Don't forget to connect with me on social media and the links below where the journey of striving continues every day.Thank you for tuning in to Strive 365 – where every day is an opportunity to thrive.---This episode description and title aim to encapsulate the essence of your podcast episode, inviting listeners to join you on a journey of reflection and inspiration. It sets the tone for a personal and engaging listening experience.

    About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit holler.id/justenarnold.
    Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.

    Learn more about my journey at www.flexxmp.com.

    Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com. This heartfelt exploration delves into overcoming challenges and finding strength in adversity.

    Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold.

    Support the Podcast: Strive...

    • 46 min
    Sara Garofalo: A Journey of Healing and Transformation

    Sara Garofalo: A Journey of Healing and Transformation

    Join us on Strive 365 for an inspiring episode with Sara Garofalo, a beacon in the world of holistic health and wellness. I'm your host, Justen Arnold, broadcasting from the dynamic Roc Vox studio.

    Today, we're privileged to welcome Sara, an Intuitive Health & Life Coach, Ayurvedic Counselor, Healer, and Author. Her journey of overcoming personal health challenges, including bulimia and leaky gut syndrome, has profoundly influenced her approach to wellness.

    Originating from Italy and now flourishing on California's Central Coast, Sara combines her cultural roots with extensive holistic knowledge to guide individuals towards authentic, balanced living.In this enlightening conversation, Sara delves into the essence of a holistic approach to health, discussing the significance of Ayurveda in personal transformation and the role of intuition in overcoming life's challenges.

    She emphasizes the impact of a whole foods diet on emotional and physical resilience and explores the transformative effects of meditation and mindfulness.Balancing her roles as an entrepreneur, healer, and parent, Sara shares how she navigates life's hurdles while maintaining her well-being. She provides an inspiring client transformation story, highlighting the profound change achievable through her guidance.

    Sara also offers practical advice for those facing tough times and shares exciting future projects, including an upcoming retreat in Italy, that align with her mission of empowering holistic well-being.

    Listeners can further explore their own path to wellness by taking Sara’s insightful Ayurveda quiz at [https://www.loveholisticliving.com/quiz](https://www.loveholisticliving.com/quiz) and learn more about her holistic approach at [https://www.loveholisticliving.com](https://www.loveholisticliving.com).

    Tune in for a deep dive into thriving through holistic health with Sara Garofalo on Strive 365.

    About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit holler.id/justenarnold.

    Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal. Learn more about my journey at www.flexxmp.com.

    Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com. This heartfelt exploration delves into overcoming challenges and finding strength in adversity.

    Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold.

    Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

    • 54 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Justen Arnold ,

brilliantly encapsulates the essence of personal growth and transformation

Strive 365 is a podcast that brilliantly encapsulates the essence of personal growth and transformation. Hosted by the insightful and motivating Justen Arnold, this podcast truly stands out as a beacon of support for anyone on the path to becoming their best selves.

The podcast's premise is captivating – the understanding that striving for self-improvement requires not only a well-structured plan, but also unwavering support. Justen's conversations with various experts across fitness, nutrition, mental health, and spirituality offer a comprehensive guide to holistic well-being.

What sets Strive 365 apart is its ability to seamlessly blend practical advice with profound insights. Justen's expertise as a fitness author and entrepreneur shines through as he navigates through each episode. His interviews with individuals who have successfully journeyed through these realms add a layer of authenticity that's both inspiring and relatable.

The podcast's tagline, "One year is 365 days and each one of those days you can Strive," encapsulates the essence of consistent effort and growth. Whether you're a fitness enthusiast, someone seeking mental clarity, or looking to enhance your spiritual well-being, Strive 365 offers a wealth of knowledge and inspiration to help you on your journey.

In a sea of self-improvement podcasts, Strive 365 emerges as a guiding light – a testament to the power of resilience, support, and the determination to become the best version of yourself. Highly recommended for anyone ready to embark on an empowering journey of transformation.

Talltrainer ,

I know this guy!

I know Justen outside of podcasting land. He is always pushing the limits and living life to the full. His curiosity and energy make you want to hear what he’s been discovering lately. These guests he’s getting are every bit as interesting!

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