Strive and Thrive

Strive and Thrive

----------- Strive & Thrive is a series of discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​​Join founders Mike and Romesh as they, and their amazing guests, discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

  1. Oct 13

    Mental Health Special: Do You Need Therapy? - ft. Grace Chan | S&T 48

    A lighter moment in a serious discussion about mental health and leadership. Grace is what you'd call a 'multi-hyphenate' - therapist, coach, consultant, speaker, writer, facilitator - but her LinkedIn headline simply says 'a creative human' to summarise the work she enjoys doing. As well as developing a career as a Therapist in California, Grace is a co-host and producer on the podcast, TCM Talk Therapy, with an experienced doctor of Chinese Medicine, Jen Ng, where they bridge the intersection of eastern and western healing practices.  She is also building up Sayang Girls Club with her co-founder, Cheyenne Tan, which is a zine centred around the 'new diaspora', how we're growing up between worlds and building a life of our own. Join co-hosts Romesh Jeyaseelanayagam, Mike Oliver and guest speaker Grace Chan for our latest podcast/YouTube - as they discuss - with a nod to World Mental Health Day (Oct 10th) - why you need therapy, the issues that Founders and Entrepreneurs have in common, how to deal with high pressure, and the complexity of mental health. What is Strive & Thrive? Get ready for more powerful conversations - if you are an SME business leader, or have a general interest in entrepreneurship, you can learn from others who have been on the journey and have valuable insights to share. Our podcast aims to provide key learnings for Founders with a fun, friendly & conversational approach.  Set your reminder, grab your headphones and tune in - please follow us on Spotify, YouTube, Apple Podcasts, or your favourite platform to stay up to date with every new episode. Subscribe and follow us for more Strive & Thrive content at Spotify, YouTube, Apple Podcasts, and wherever you get your podcasts.​ Spotify: https://open.spotify.com/show/7cEcnsZUk8pQFPbP6wrT33​ Apple Podcasts: https://podcasts.apple.com/us/podcast/strive-and-thrive/id1814865101​ YouTube: https://youtube.com/@striveandthriveseries?feature=shared​ Website: striveandthrivepodcast.com  Strive & Thrive is a series of live discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​ ​Join founders Mike, Romesh, and their amazing guests, as they discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

  2. Sep 29

    Nobody Thrives Alone - ft. Peter Lynagh | S&T 47

    Peter Lynagh has built a career across sales, marketing, senior leadership, entrepreneurship, business transformation, and executive coaching. After progressing from chemistry into senior MD and CEO roles within multinational organisations, Peter eventually took the leap into running his own business and now works as a coach, mentor, facilitator, and supporter of business leaders. Join co-hosts Romesh Jeyaseelanayagam, Mike Oliver, and Peter Lynagh as they explore what it really takes to become a good leader, build strong teams, and support people to reach their potential. Peter shares how an early mentor helped him succeed when he became an MD at a young age, and why he believes leaders should focus on people’s strengths rather than their weaknesses. They discuss the difference between coaching and mentoring, the importance of listening and asking open questions, building confidence within teams, succession planning, and why a manager’s role should include helping people grow. The conversation also explores leadership styles, from humble and supportive managers to more directive leaders, and why authenticity, trust, teamwork, and strong team culture matter regardless of your leadership approach. Drawing on decades of experience in multinational business, Peter also shares lessons from mergers, acquisitions, divestitures, business transformation, and navigating difficult commercial decisions. He explains why successful business transitions need to create a genuine win-win for the business, its people, and the new owners. But this episode goes beyond business. Peter opens up about some of the personal challenges that have shaped his outlook, including losing his opportunity to pursue university, serious rugby injuries, the loss of his grandson Joshua, and the impact of COVID on his business. He shares how he learned to adapt to adversity, keep moving forward, and turn difficult experiences into something positive through the Joshua Lynagh Foundation. From leadership and executive coaching to entrepreneurship, resilience, team development, mentoring, and personal growth, this is a conversation about how our experiences shape the leaders we become. What is Strive & Thrive? Get ready for powerful conversations with SME business leaders, founders, entrepreneurs, and experts who share the lessons they’ve learned along the way. Strive & Thrive explores the mindsets, skills, experiences, and knowledge that can help entrepreneurs build successful and sustainable businesses — whether that means creating impact for people, planet, profit, or all three. Hosted by Romesh Jeyaseelanayagam and Mike Oliver, Strive & Thrive takes a friendly, honest, and conversational approach to entrepreneurship, leadership, business growth, and personal development. Follow Strive & Thrive on Spotify, YouTube, Apple Podcasts, or your favourite podcast platform to stay up to date with every new episode. Spotify: https://open.spotify.com/show/7cEcnsZUk8pQFPbP6wrT33 Apple Podcasts: https://podcasts.apple.com/us/podcast/strive-and-thrive/id1814865101 YouTube: https://youtube.com/@striveandthriveseries?feature=shared Website: striveandthrivepodcast.com LinkedIn: https://www.linkedin.com/company/strive-and-thrive-series/ Strive & Thrive is a series of live discussions designed to enable and empower entrepreneurs to build businesses that achieve success — whether that be through people, planet, profit, or all three. Join founders Mike, Romesh, and their amazing guests as they discuss the mindsets, skills, and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. Strive & Thrive is a series of live discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​ ​Join founders Mike, Romesh, and their amazing guests, as they discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

  3. Sep 15

    Have We Made Hiring Too Hard? - ft. Reyhana Jano | S&T 46

    Reyhana Jarno is an organisational psychologist and strategic HR advisor with over 30 years of experience helping businesses navigate their toughest people challenges. From corporate HR in South Africa and the UK to founding her own HR consultancy over a decade ago, Reyhana has built her career around helping SME leaders get the people side of their business right. Join co-hosts Romesh Jeyaseelanayagam, Mike Oliver, and guest speaker Reyhana Jarno as they discuss why people really leave businesses, the difference between recruitment and retention, the mindset shift founders need to make around delegation and trust, and how flexible working is reshaping what employees expect from the businesses they work for. What is Strive & Thrive? Get ready for more powerful conversations - if you are an SME business leader or have a general interest in entrepreneurship, you can learn from others who have been on the journey and have valuable insights to share. Our podcast aims to provide key learnings for Founders with a fun, friendly & conversational approach. Set your reminder, grab your headphones, and tune in - please follow us on Spotify, YouTube, Apple Podcasts, or your favourite platform to stay up to date with every new episode. Subscribe and follow us for more Strive & Thrive content at Spotify, YouTube, Apple Podcasts, and wherever you get your podcasts. Spotify: https://open.spotify.com/show/7cEcnsZUk8pQFPbP6wrT33 Apple Podcasts: https://podcasts.apple.com/us/podcast/strive-and-thrive/id1814865101 YouTube: https://youtube.com/@striveandthriveseries?feature=shared Website: striveandthrivepodcast.com   LinkedIn: https://www.linkedin.com/company/strive-and-thrive-series/ Strive & Thrive is a series of live discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​ ​Join founders Mike, Romesh, and their amazing guests, as they discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

  4. Sep 1

    The Balance between Family & Business - ft. Leah Clarke | S&T 45

    Leah Clarke is the co-founder of the Barney Bears children’s nursery group. She is also a coach, chair, and director of various networking groups and a podcast host. With over 30 years of experience in childcare and leadership, Leah is passionate about creating environments where people, teams, and businesses can thrive. Join co-hosts Romesh Jeyaseelanayagam, Mike Oliver, and guest speaker Leah Clarke as they discuss the challenge of starting up a business from scratch, having the right support network, the balance between family and business, navigating challenges, and the importance of self-reflection and perspective.  What is Strive & Thrive? Get ready for more powerful conversations - if you are an SME business leader or have a general interest in entrepreneurship, you can learn from others who have been on the journey and have valuable insights to share. Our podcast aims to provide key learnings for Founders with a fun, friendly & conversational approach.  Set your reminder, grab your headphones, and tune in - please follow us on Spotify, YouTube, Apple Podcasts, or your favourite platform to stay up to date with every new episode. Subscribe and follow us for more Strive & Thrive content at Spotify, YouTube, Apple Podcasts, and wherever you get your podcasts.​ Spotify: https://open.spotify.com/show/7cEcnsZUk8pQFPbP6wrT33​ Apple Podcasts: https://podcasts.apple.com/us/podcast/strive-and-thrive/id1814865101​ YouTube: https://youtube.com/@striveandthriveseries?feature=shared​ Website: striveandthrivepodcast.com LinkedIn: https://www.linkedin.com/company/strive-and-thrive-series/ Strive & Thrive is a series of live discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​ ​Join founders Mike, Romesh, and their amazing guests, as they discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

  5. Aug 18

    Nobody Cares as Much as Founders Do - ft. Paul Shaw | S&T 44

    Paul Shaw is a professional business coach and mentor, dedicated to supporting small and medium-sized businesses. Prior to that, Paul worked in the Ticketing and Events sector, with senior roles at organisations such as Wembley Stadium and Lastminute.com. Paul now works with business owners to develop sustainable growth strategies, enabling them to overcome their business challenges and helping them to achieve their aspirations for growth. Join co-hosts Romesh Jeyaseelanayagam, Mike Oliver, and guest speaker Paul Shaw as they discuss the challenge of harnessing AI effectively, why adaptability is so critical, and the significance of SMEs in our economy. What is Strive & Thrive? Get ready for more powerful conversations - if you are an SME business leader, or have a general interest in entrepreneurship, you can learn from others who have been on the journey and have valuable insights to share. Our podcast aims to provide key learnings for Founders with a fun, friendly & conversational approach.  Set your reminder, grab your headphones and tune in - please follow us on Spotify, YouTube, Apple Podcasts, or your favourite platform to stay up to date with every new episode. Subscribe and follow us for more Strive & Thrive content at Spotify, YouTube, Apple Podcasts, and wherever you get your podcasts.​ Spotify: https://open.spotify.com/show/7cEcnsZUk8pQFPbP6wrT33​ Apple Podcasts: https://podcasts.apple.com/us/podcast/strive-and-thrive/id1814865101​ YouTube: https://youtube.com/@striveandthriveseries?feature=shared​ Website: striveandthrivepodcast.com  Strive & Thrive is a series of live discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​ ​Join founders Mike, Romesh, and their amazing guests, as they discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

  6. Jul 7

    The Hard Yards - ft. Tom Ahmad | S&T 41

    Tom Ahmad is a business recovery and insolvency professional, entrepreneur, and adviser to business owners navigating pressure, change, and uncertainty. As co-founder and Managing Director of BABR, he has spent nearly two decades working alongside directors, entrepreneurs, lenders, and advisers through some of the most challenging moments in business. Join co hosts Romesh Jeyaseelanayagam, Mike Oliver and guest speaker Tom Ahmad for our latest podcast/youtube release  - dropping on 7th July - as they talk about the challenges of running a business, how to navigate difficult periods, planning ahead and adapting to change. What is Strive & Thrive? Get ready for more powerful conversations - if you are an SME business leader, or have a general interest in entrepreneurship, you can learn from others who have been on the journey and have valuable insights to share. Our podcast  aims to provide key learnings for Founders with a fun, friendly & conversational approach.  Set your reminder, grab your headphones and tune in - please follow us on Spotify, YouTube, Apple Podcasts, or your favourite platform to stay up to date with every new episode. Subscribe and follow us for more Strive & Thrive content at Spotify, YouTube, Apple Podcasts, and wherever you get your podcasts.​ Spotify: https://open.spotify.com/show/7cEcnsZUk8pQFPbP6wrT33​ Apple Podcasts: https://podcasts.apple.com/us/podcast/strive-and-thrive/id1814865101​ YouTube: https://youtube.com/@striveandthriveseries?feature=shared​ Website: striveandthrivepodcast.com  Strive & Thrive is a series of live discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​ ​Join founders Mike, Romesh, and their amazing guests, as they discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

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----------- Strive & Thrive is a series of discussions with the aim of enabling and empowering entrepreneurs in building businesses that achieve success – whether it be in people, planet, and profit – or all three. ​​Join founders Mike and Romesh as they, and their amazing guests, discuss the mindsets, skills and knowledge entrepreneurs need to Strive & Thrive in an ever-changing world. ​

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