Strong as You Think

Amy Elkins
  • 5.0 (6)
  • SELF-IMPROVEMENT

A Life Coach’s view of life and all the things that we experience as happy, sad and all the in between.

  1. 12/26/2023

    #71 What Women Want

    Women often think they know what they want. Or what they (we) are supposed to want. In this episode, let’s find out what’s really going on. amyelkinscoaching.com

    5 min

  2. 12/19/2023

    #70 Not Excited for the Holidays?

    When you aren’t feeling the holiday spirit, find out what’s probably going on underneath and how to make room for a little more happiness at the holidays. For more information amyelkinscoaching.com

    6 min

  3. 07/10/2023

    #69 Just Notice

    Do you ever feel upset, anxious, and/or sensitive? And you stuff it? Then you end up feeling on edge, irritable, and overtired? This is where trying the technique, "just notice" can help. Listen to find out how this works for you! Find me at amyelkinscoaching.com IG: @amyelkinscoaching FB: Amy Strong Elkins

    9 min

  4. 06/12/2023

    #68 Telling our stories

    Often we get stuck in our past and don't understand why. One big reason is we usually don't look back with emotional honesty. This is different than just the facts. amyelkinscoaching.com

    11 min

  5. 04/04/2023

    #67 How to get on your best path

    Uncomfortable feelings, undesirable results, and physical symptoms can actually be the very things that get us on the best path for what’s next for us.

    10 min

  6. 03/14/2023

    #66 Hidden Expectations

    Unmet expectations can be painful, but we have many expectations that we aren't even aware of. Find out more at amyelkinscoaching.com Instagram: @amyelkinscoaching Facebook: Amy Strong Elkins

    7 min

  7. 02/21/2023

    #65 When negative traits can be strengths

    We often want to ignore or completely change our negative traits, but here’s how they can be transformed into strengths. amyelkinscoaching.com. FB Amy Strong Elkins, IG @amyelkinscoaching

    8 min

  8. 02/07/2023

    #64 Start, stop, and continue

    When we make goals and evaluate them, most are centered around starting or stopping something. But what about continuing? Find out how thinking about what you want to continue can shift things for you right now. amyelkinscoaching.com

    8 min
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About

A Life Coach’s view of life and all the things that we experience as happy, sad and all the in between.

Information

  • Creator
    Amy Elkins
  • Years Active
    2020 - 2023
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © Amy Elkins