Strong Backs, Strong Minds

Chris Wong

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Welcome to the Strong Backs, Strong Minds Podcast where we'll discuss concepts on how to become a self-leader.

18/10/2018

Strong Backs, Strong Minds - Episode 7, Overcoming Overwhelmed. Part 1.

Feeling overwhelmed is a normal part of human existence, but we don't have to live with it forever. In this episode we unpack why we can feel overwhelmed and what we can do about it. This is part 1 of a 2 part topic. The next episode will talk about the tactical side of overcoming overwhelmed.

5 phút
17/10/2018

Strong Backs, Strong Minds - Episode 6, The lone wolf dies, the tribe survives

In this episode, I share with you the times I have tried to be the lone wolf and have "died" and the successes I have had with a tribe.

5 phút
26/05/2018

Strong Backs, Strong Minds Episode 5 - Self Discipline

In this episode we talk about 5 keys to developing self discipline.

5 phút
11/05/2018

Strong Backs, Strong Minds Epsiode 4 - Lasting Change

In this episode, we'll talk about change and the steps necessary to make it last.

6 phút
24/04/2018

Strong Backs, Strong Minds Episode 2

In this episode we'll talk about your stories that limit you, how your can adapt, and your integrity.

6 phút
23/04/2018

Strong Backs, Strong Minds Episode 1

In this episode we talk about raising your awareness around the truth: do you deserve what you want?

4 phút

6 tập

Welcome to the Strong Backs, Strong Minds Podcast where we'll discuss concepts on how to become a self-leader.

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Chris Wong
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Strong Backs, Strong Minds