Strong Feels Good

Angela Gargano
  • 5.0 (7)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

It's time to take back your life! The Strong Feels Good Podcast aims to help you realize your inner and outer strength. Learn about fitness, mindset techniques, health and wellness, and more, because strong doesn't just look good, strong feels even better!

  1. Going All In: Writing, Entrepreneurship, and Athletics with Jodie Cook

    07/11/2022

    Going All In: Writing, Entrepreneurship, and Athletics with Jodie Cook

    I’m so excited to welcome Jodie Cook on the podcast! Jodie is an amazing entrepreneur who has not only owned and sold an agency, she’s written multiple books (some of which you’ve seen me talk about on instagram), and she’s also an insane powerlifter. This episode will be a game changer for you! In this episode, we’re going to talk about Jodie’s writing career, her books, her formula for finding the perfect tribe, her entrepreneurial journey, and so much more.   Connect with Jodie: Instagram: @jodie.cook_ Website: jodiecook.com Preorder Ten Year Career!   —-------------------------------------------   Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7   —-------------------------------------------   Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com   —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    31 min
  2. Managing Expectations with Cory Camp

    07/04/2022

    Managing Expectations with Cory Camp

    I’m so excited to welcome my friend Cory on the show! In this episode, we’re going to talk about managing expectations, whether that’s in relationships, in business, or in life.  Full show notes at www.strongfeelsgood.com   Connect with Cory: Instagram: @corycamp & @foreverathletellc Website: forever-athlete.com Tiktok: @foreverathlete —------------------------------------------- Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7   —------------------------------------------- Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com   —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    36 min
  3. I Photoshopped Myself on the Cover of a Magazine... Here's What Happened

    06/27/2022

    I Photoshopped Myself on the Cover of a Magazine... Here's What Happened

    Growing up, I always looked up to the women on Oxygen Magazine Cover. Their image projected confident, strong leaders in the industry. I always felt like I had SOMETHING in me, and I would read through the articles and picture myself being on the cover one day. At the time, it seemed impossible and out of reach. Little did I know, my dream would become a reality at the age of 31.  Full show notes at strongfeelsgood.com —------------------------------------------- Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7 —------------------------------------------- Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    24 min
  4. Stop Playing Small!

    06/20/2022

    Stop Playing Small!

    Stop playing small! Instead of thinking, "how can I afford that?" think about how you can make your dream a reality. Because why not? Why not you? Why not us? The ugly truth is that there's someone else out there with less qualifications than you have, doing what you want to do and who has the things that YOU want. The only difference is they believed in themselves and realized that they can have it. So why not you? Full show notes at strongfeelsgood.com —------------------------------------------- Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7 —------------------------------------------- Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    11 min
  5. 3 Ways to Measure Your Worth

    06/13/2022

    3 Ways to Measure Your Worth

    When you think of your worth, what’s the first thing that comes to your mind? How much money you have? How good you are at your job? How many friends you have? What your body looks like? In this episode, I’m going to talk about what your worth is and where it actually comes from. Here’s a hint: your worth does NOT come from external factors, it comes from within. Full show notes at strongfeelsgood.com —------------------------------------------- Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7 —------------------------------------------- Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    12 min
  6. 4 Things I'm Bad At and Why It's Important to Challenge Yourself

    06/06/2022

    4 Things I'm Bad At and Why It's Important to Challenge Yourself

    In this week's episode, I wanted to to talk more about some thoughts I’ve been having that may be able help you along your journey. Maybe you will relate? Lately, I have been feeling really "not good enough". And that’s because I am challenging myself to do more things I am “bad” at. It’s humbling. I look around sometimes and feel like everyone is just so much better than me at literally everything and that I'm always a step behind. It’s tough to be a beginner again, it’s tough to admit that something is hard. But it's important to feel that! Full show notes at strongfeelsgood.com —------------------------------------------- Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7 —------------------------------------------- Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    13 min
  7. Analyzing My Blood Work with Jonathan Mendoza - Part 3

    04/18/2022

    Analyzing My Blood Work with Jonathan Mendoza - Part 3

    Welcome to the third and final installment of my blood work analysis with Jonathan Mendoza! I learned SO much from sitting down with Jonathan. It turns out… I’m not as healthy as I thought! Who knew? I hope this series has helped you learn more about what your labs can tell you about your body and maybe even inspired you to have a workup done to see what’s going on in your body that you may not even be aware of.  If you want to read and follow along, I posted the results on the Strong Feels Good Blog. In part 3, we’re going to talk about a HUGE thing for women (and for many of my clients): hormones! Full disclosure: I am on birth control and I have been since I was 18. How is that affecting my estrogen levels? How can birth control affect your body long-term?  I would love to hear your feedback on this series I did! Be sure to leave a review, send me a DM on instagram, or tag me in stories!   RESOURCES: Visit Jonathan’s Website   —------------------------------------------- Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7 —------------------------------------------- Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    27 min
  8. Analyzing My Blood Work with Jonathan Mendoza - Part 2

    04/11/2022

    Analyzing My Blood Work with Jonathan Mendoza - Part 2

    Here’s part 2 of this awesome series! I got some blood work done, and I am sharing my results with YOU. We’re going to go through my lab results with Jonathan Mendoza, a nurse practitioner and chiropractor. If you want to read and follow along, I posted the results on the Strong Feels Good Blog. Missed part one? Check it out HERE! In part 2, we’re doing a deep dive into the state of my liver, my inflamed thyroid and what it means for me, how stress hormones affect your sleep, the importance of a morning routine, and how your emotions play a huge role in what you eat and why.  I hope this series helps you learn more about what your labs can tell you about your body. Stay tuned for part 3 next week! RESOURCES: Visit Jonathan’s Website —------------------------------------------- Freebies: 💪🏼 Free Pull-Up Challenge 💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program   Deals + Steals:  💪🏼 Get my 7 Day Core Mini Course for only $7 —------------------------------------------ Let’s Connect!   📲 Instagram:  @angela_gargano @strongfeelsgood_   🎥 Youtube:  Angela Gargano 👤 Facebook: Strong Feels Good Community   🌐 Websites: Angela-Gargano.com StrongFeelsGood.com PullUpRevolution.com —------------------------------------------- Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel

    38 min
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About

It's time to take back your life! The Strong Feels Good Podcast aims to help you realize your inner and outer strength. Learn about fitness, mindset techniques, health and wellness, and more, because strong doesn't just look good, strong feels even better!

Information

  • Creator
    Angela Gargano
  • Years Active
    2021 - 2022
  • Episodes
    23
  • Rating
    Explicit
  • Show Website
    Strong Feels Good