40 episodes

A little different than being struck by lightning, Struck by Enlightenment, with Life Mastery Guide and Spiritual Teacher Kristen Bomas, brings you discussions about life, self mastery, and more. Defined as an intellectual movement, in this podcast you will be encouraged to move beyond the fringe into enlightenment that leads you to greater freedom, love, and understanding of self.

You will gain insight into the challenges of life, their emotional impact, and the healing process.  Topics covered include relationships, communication, self mastery, life mastery, inspiration, emotional health, purpose, other important life influences and questions.

This podcast is an accumulation of over twenty years of teachings, spirituality, mindfulness practices, and life mastery. Are you ready to be struck by enlightenment? 

Struck By Enlightenment Kristen Bomas

    • Health & Fitness
    • 5.0 • 3 Ratings

A little different than being struck by lightning, Struck by Enlightenment, with Life Mastery Guide and Spiritual Teacher Kristen Bomas, brings you discussions about life, self mastery, and more. Defined as an intellectual movement, in this podcast you will be encouraged to move beyond the fringe into enlightenment that leads you to greater freedom, love, and understanding of self.

You will gain insight into the challenges of life, their emotional impact, and the healing process.  Topics covered include relationships, communication, self mastery, life mastery, inspiration, emotional health, purpose, other important life influences and questions.

This podcast is an accumulation of over twenty years of teachings, spirituality, mindfulness practices, and life mastery. Are you ready to be struck by enlightenment? 

    Feeling Not Good Enough

    Feeling Not Good Enough

    You may have felt internally that you were not good enough - so you changed some aspect externally to receive approval to feel good enough. This lead you to believe your way isn't good enough and therefor thinking you need to change who you are. Today we learn how to look back and ask yourself where you learned to feel this way, so that you can discover who you are, beyond the judgment that took you away from YOU.

    • 12 min
    6 Steps to Moving Beyond Limiting Beliefs

    6 Steps to Moving Beyond Limiting Beliefs

    Old beliefs can start to frame how you look at yourself and life. They can be so hidden that you don't even know they are there. More often than not, if things are not happening in your life as you wish them to be, there is a challenge inside you that is blocking that freedom of expression in this life. Let's look deeper into why identifying old beliefs is so important.

    • 14 min
    How to Communicate With Someone Who Is Difficult to Communicate With

    How to Communicate With Someone Who Is Difficult to Communicate With

    When we invite someone else into our lives, hoping to expand our lives, and nothing is happening in the way of communication to do that - more often than not we need to look at the other person not wanting to communicate back. Today we are talking about communicating with people you may feel don't know how to communicate and what you can do to keep the dialog open so that you can be heard and understood.

    • 11 min
    Why We Attract Who We Attract | Struck by Enlightenment

    Why We Attract Who We Attract | Struck by Enlightenment

    When you find yourself in the same relationship over and over attracting the same types of people into your life - ask yourself, what am I learning about the challenges inside my life and what am I willing to do to heal them or live with them? Today we will talk about why we attract the people we attract.

    • 14 min
    You Don't Put Expectations Upon Yourself - Expectations Vs. Experience - Self-Mastery Part 4

    You Don't Put Expectations Upon Yourself - Expectations Vs. Experience - Self-Mastery Part 4

    The would SHOULD is important, it alerts you to expectations. Expectations are put upon you and are an external focus (which are limitations). When talking about self-mastery we move from an external focus to an internal focus. The internal focus is where you can identify the experience you wish to have. In self mastery you then live the experience you wish to have. Moving beyond expectations is a critical piece to your freedom as those limitations are not OF you.

    • 10 min
    Do Vs. Be | Understanding Self-Mastery Part 3

    Do Vs. Be | Understanding Self-Mastery Part 3

    We have all heard the phrase "It's not what you say. It's what you do." I have even heard the reverse. If there is any ego involved then I'm doing and looking externally for the impact or reaction - in fear that if we don't go good enough then we are not going to be seen as good enough. In truth we are beyond good enough. So how can we just BE who we are - do vs. be.

    • 9 min

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