Structure House Conversations

Structure House
  • ٥٫٠ (٤)
  • الصحة واللياقة
  • مرتان في الأسبوع

These podcasts discuss the journey to weight management and life-long health.

  1. ٠٧‏/٠٢‏/٢٠٢٤

    Rapid Questions w/ Katie Krasinski and Lacy Frazer

    In this episode, the fitness director and behavioral director ask each other random questions! Listen in for a quick episode that covers a mix of fun and deep questions!

    ٢٢ من الدقائق

  2. ١١‏/١٠‏/٢٠٢٣

    Living in the Bandwidth of the Present with Lacy Frazer and Katie Krasinski

    In this episode, Katie Krasinski & Lacy Frazer discuss how to stay living in the now in relationship to managing past experiences. Listen for insight into different mindset approaches and practical tools so you can better live in the bandwidth of your present moment.

    ٣٩ من الدقائق
  3. Structure House Conversations with Maddie Dean

    ٢٧‏/٠٢‏/٢٠٢٣

    Structure House Conversations with Maddie Dean

    In this episode, listen to the story and pieces of advice from past 6 month participant, Maddie Dean.

    ١٥ من الدقائق

  4. ٢٦‏/٠١‏/٢٠٢٣

    3 Week Post Op with Katie Krasinski & Lacy Frazer

    An in depth update into the recovery from hip labral tear repair surgery with Katie Krasinski and insight into what regulating really means.

    ٤٠ من الدقائق

  5. ٠٥‏/٠١‏/٢٠٢٣

    10 Minute Snippet Exclusive Bedside Update

    In this 10 minute snippet, you get to hear about 5 hours out of surgery how our Fitness Director Katie Krasinski is doing post hip labral repair!

    ١٥ من الدقائق
  6. Living in Truth with Lacy Frazer and Katie Krasinski

    ٠١‏/٠١‏/٢٠٢٣

    Living in Truth with Lacy Frazer and Katie Krasinski

    In this episode, two members of the Structure House staff Life Coach Lacy Frazer & Fitness Director Katie Krasinski discuss the concept of living in truth and with truth and how that applies to all aspects of our life.

    ٤٥ من الدقائق
  7. 10 Minute Snippet - Focus of Attention

    ٢٧‏/٠٩‏/٢٠٢٢

    10 Minute Snippet - Focus of Attention

    In this episode, Fitness Director at Structure House Katie Krasinski and Behavioral Director Lacy Frazer chat about focus of attention and how changing it can impact your entire life.

    ١٠ من الدقائق
  8. 10 Minute Snippet - Transformation and The Impact on Close Relationships

    ١٠‏/٠٩‏/٢٠٢٢

    10 Minute Snippet - Transformation and The Impact on Close Relationships

    This new series of the podcast called "10 Minute Snippets" are meant to provide you with snippets of thoughts to ponder...that are 10 minutes or under! In this episode, Fitness Director Katie K. and Behavioral Director Lacy Frazer chat about transformation and the impact it may have on relationships in your life.

    ٥ من الدقائق
مشاهدة الكل (١٨)

التقييمات والمراجعات

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من ٥
‫٤ من التقييمات‬

حول

These podcasts discuss the journey to weight management and life-long health.

المعلومات

  • صناع العمل
    Structure House
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٤
  • الحلقات
    ١٨
  • التقييم
    ملائم
  • حقوق النشر
    © Structure House
  • موقع البرنامج على الويب
    Structure House Conversations