Moms After Bedtime

Mandi Langlais, Brooke St. Laurent, and M.
  • 5,0 (42)
  • PARENTALIDADE

Moms After Bedtime is a podcast about 3 friends laughing (and wining) their way through motherhood. We take an honest look at the challenges, joys, and taboos of pregnancy and parenthood through humor and friendship.

  1. 11/10/2021

    Burnout

    On this episode of Moms After Bedtime, Mandi and Megan share their current struggle with burnout. Listen along to hear their perspectives and thoughts on why the world seems to be in a universal state of burnout with them. Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com Mentioned on this episode: Netflix Shows: The Circle, Love on the Spectrum, Squid Games, Clickbait, You HBO Show: Mare of Easttown Mystic Michaela Episode 59 with Paige Bruce Glennon Doyle

    57min

  2. 27/09/2021

    Structure, Routines, and Mom Hacks

    On this episode of Moms After Bedtime, Mandi and M. share their thoughts and personal experiences with creating more structure and routines in their lives. The moms discuss how setting these systems up in alignment with their own goals has alleviated stress and added peace in their lives as working moms. In addition, they throw out some of their own quick mom hacks and share some from the MAB community.  Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com Mentioned on this episode: The Formula Mom

    1h1min

  3. 20/09/2021

    Victoria's Birth Story

    On this episode of Moms After Bedtime, Mandi and Megan kick off the monthly listener birth story series with guest, Victoria. Victoria shares the ups and downs of her birth story, followed by a brief conversation about birth trauma. If you are interested in sharing your birth story with us, please reach out via email or Instagram. Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com

    54min

  4. 13/09/2021

    Physical Health & Wellness

    On this episode of Moms After Bedtime, Mandi and Megan dive into the topic of physical health & wellness in our lives. Mandi shares her experience entering exercise again in her second postpartum journey, while Megan discusses her strength training endeavors. The moms explore the connection between physical movement and mental wellness. This episode is all about feeling good in our bodies & minds! Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com Mentioned on this episode: CrossFit Peloton

    49min

  5. 06/09/2021

    Healing From Our Own Experiences as we Parent with Guest: Paige Bruce, LPC

    On this episode of Moms After Bedtime, Megan and Mandi are joined by guest host, Paige Bruce, NCC, LCP! Paige is a child therapist and parent educator.  We discuss the difficulty of raising children while trying to simultaneously heal from your own childhood.  Listen along as Paige talks about triggers, inner child work, and mothering as millennials. Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com -- Mentioned in this episode: Follow Paige: @parentingwithpaige The Power of Showing Up

    45min

  6. 30/08/2021

    Overstimulation

    On this episode of Moms After Bedtime, Megan, Mandi, and Brooke tackle the topic of overstimulation. Mandi lends her expertise as an occupational therapist to help us better understand the science behind being overstimulated. The moms discuss how overstimulation and our own sensory processing affect us in motherhood as well as in our everyday lives. They share some listener write-ins and talk about the ways we can recognize our own thresholds to avoid being overwhelmed by stimulation. Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com

    1h4min

  7. 23/08/2021

    Postpartum Part 1

    On this episode of Moms After Bedtime, the moms talk about the postpartum time. Megan, Mandi, and Brooke share parts of their postpartum journey covering topics such as maternity/paternity leave, postpartum mental health disorders, and the emotional/physical tolls after childbirth. There is so much to discuss so this is just part 1! We want to hear your experiences and will do a part 2 episode in the future. If you're struggling with postpartum depression, anxiety, or any mood disorder please seek help. Postpartum Support International is a great resource if you are looking for more information. We're looking for you to share your birth stories with us on the podcast! If you're interested in joining as a guest email us at momsafterbedtime@gmail.com or DM us on Instagram at @moms.after.bedtime Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Mentioned on this episode: Happy as a Mother Laura Clery

    1h

  8. 16/08/2021

    Mandi's Birth Story

    On this episode of Moms After Bedtime, Mandi returns to the podcast to share her birth experience with baby girl number two!   Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com

    1h10min
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Sobre

Moms After Bedtime is a podcast about 3 friends laughing (and wining) their way through motherhood. We take an honest look at the challenges, joys, and taboos of pregnancy and parenthood through humor and friendship.

Informações

  • Criado por
    Mandi Langlais, Brooke St. Laurent, and M.
  • Anos de atividade
    2020 - 2021
  • Episódios
    63
  • Classificação
    Explícito
  • Copyright
    © Mandi Langlais, Brooke St. Laurent, and M.
  • Site do podcast
    Moms After Bedtime