107 episodes

This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".

Studio Chat Barbara Thompson

    • Health & Fitness
    • 5.0 • 1 Rating

This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".

    Nourishing our dogs & ourselves | Dr Alexia Mellor

    Nourishing our dogs & ourselves | Dr Alexia Mellor

    We head over to Mexico for a chat with Dr Alexia Mellor. Alexia is the founder of Mystic dog Mama, she is a mum to rescue pup Lucky, a Reiki master, an aspiring canine nutrition professional, an animal communicator and is a firm believer that dogs are our healers. She is also the host of the Mystic Dog Mama podcast which is born out of the desire to create a beautiful community for dog moms to learn so much about our dogs. Today we're going to talk a little bit about the human + dog connectio...

    • 1 hr 10 min
    How to come out on top of a toxic relationship | Maggie Boillot

    How to come out on top of a toxic relationship | Maggie Boillot

    We head over to Colorado for this episode. Maggie is so kind to share with us her story of being in a toxic relationship from the age of 24. Having no idea what a toxic relationship looked and felt like, she wants to talk about this today because she wants anyone who is listening to this to know you are not alone, there is life after this kind of relationship and when you leave you can have the life you have always wanted and deserved.Maggie had to loose everything that she had wo...

    • 54 min
    Divorce Proof Marriage with Kameran Thompson Al-Areqi

    Divorce Proof Marriage with Kameran Thompson Al-Areqi

    For this episode we head over to Houston, Texas. I have a chat with Certified Marriage Coach Kameran and the Host of The Divorce Proof Marriage Podcast and the founder of Recognising Potential Coaching Program. Are you ready to become a better spouse or partner? Do you need help communicating deeper than “hey, how was your day”? Do you want to feel excited to come home to your lover instead of your roommate? This episode is for you!Kameran is a Double Certified Relationship ...

    • 1 hr 11 min
    Jessica Leigh | Holistic Health Practitioner

    Jessica Leigh | Holistic Health Practitioner

    We head over to Perth for this episode for a very important chat with Jessica Leigh. Jessica was a Paramedic for 3 years. After the birth of her daughter she wanted to care for herself, heal herself and be an example for her daughter. She went on her own healing journey and now as a seasoned health practitioner, Jess is on a mission to educate and empower others to heal using the power of the gut health and functional blood analysis.Instagram: @_jessica.leighFacebook: Jessica LeighWebsit...

    • 1 hr 11 min
    Rick Salmeron - Financial Advisor. The best investment to make with your money

    Rick Salmeron - Financial Advisor. The best investment to make with your money

    We head over to Dallas, Texas to have a chat with Rick Salmeron who has been a financial advisor for over 30 years, so he really knows his stuff. Having a chat with Rick was so refreshing, he speaks my language. Who knew a chat with a financial advisor could be so interesting! He really breaks things down and it was a chat I was not expecting when it comes to talking about the best place to invest your money. This episode is soo good!!As Rick says ' financial advice doesn't have to be confusi...

    • 57 min
    Seed Cycling with Rochelle Vranjes Marreiros

    Seed Cycling with Rochelle Vranjes Marreiros

    For this episode we head over to my hometown, Auckland New Zealand for this chat with Rochelle Vranjes Marreiros, the founder of Seed Cycle Blend."Syncing wholefood seed cycling blends with your cycle naturally restores hormones, eases symptoms and creates a positive connection with your cycle, so you can love it - not loath it".We talk about:- Understanding & loving your cycle- How to balance your hormones- What seed cycling is all about- Seed cycling is clinically proven to combat...

    • 59 min

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