27 episodes

Discussions, tips, tools and techniques for gaining control over life's challenges and creating powerful changes - by changing limiting subconscious beliefs. Steve and Odille Remmert, creators of The Remmert Method, share powerful tips, techniques, and tools for overcoming life's challenges, and staying on track to reach your goals and dreams in all areas of life.
For more from Steve and Odille, visit:
http://www.TheRemmertMethod.com
https://www.facebook.com/groups/theremmertmethod/
http://www.youtube.com/c/FastTrackSubconsciousReprogramming

Subconscious Reprogramming Odille Remmert

    • Education
    • 5.0 • 7 Ratings

Discussions, tips, tools and techniques for gaining control over life's challenges and creating powerful changes - by changing limiting subconscious beliefs. Steve and Odille Remmert, creators of The Remmert Method, share powerful tips, techniques, and tools for overcoming life's challenges, and staying on track to reach your goals and dreams in all areas of life.
For more from Steve and Odille, visit:
http://www.TheRemmertMethod.com
https://www.facebook.com/groups/theremmertmethod/
http://www.youtube.com/c/FastTrackSubconsciousReprogramming

    Emotional Fitness Training - From Your Couch - Session 9

    Emotional Fitness Training - From Your Couch - Session 9

    Session 9: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).

    For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com  

    To view all of the Free Emotional  Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html 

    • 59 min
    Emotional Fitness Training - From Your Couch - Session 8

    Emotional Fitness Training - From Your Couch - Session 8

    Session 8: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).

    Day 8 Practice Exercises:  

    24:40 - Daily practice - Aiming at specific issues 

    40:56 - Practice exercise - Aiming at the fear of going out 

    48:10 - Practice exercise - Aiming at first responders 

    50:38 - Practice exercise - Aiming at a headache

    Get the mp3 audio guide, mentioned in the session, here:
    https://www.theremmertmethod.com/emotional-fitness-resources.html  

    For more information on The Remmert Method, visit:
    http://www.TheRemmertMethod.com  

    To view all of the Emotional  Fitness Training from Your Couch video series, visit:
    https://www.theremmertmethod.com/emotional-fitness-resources.html

    • 54 min
    Emotional Fitness Training - From Your Couch - Session 7

    Emotional Fitness Training - From Your Couch - Session 7

    Session 7: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).

    Daily Practices: 

    38:50 - Daily practice exercise - "aiming at others" 

    47:31 - More "aiming at others" 

    54:20 -  Choosing your "power word or phrase" 

    55:30 - Practicing using word or phrase

    Get the mp3 audio guide, mentioned in the session, here:
    https://www.theremmertmethod.com/emotional-fitness-resources.html  

    For more information on The Remmert Method, visit:
    http://www.TheRemmertMethod.com  

    To view all of the Emotional  Fitness Training from Your Couch video series, visit:
    https://www.theremmertmethod.com/emotional-fitness-resources.html

    • 1 hr 7 min
    Emotional Fitness Training - From Your Couch - Session 6

    Emotional Fitness Training - From Your Couch - Session 6

    Session 6: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).

    Get the mp3 audio guide, mentioned in the session, here:
    https://www.theremmertmethod.com/emotional-fitness-resources.html  

    For more information on The Remmert Method, visit:
    http://www.TheRemmertMethod.com  

    To view all of the Emotional  Fitness Training from Your Couch video series, visit:
    https://www.theremmertmethod.com/emotional-fitness-resources.html

    • 55 min
    Emotional Fitness Training - From Your Couch - Session 5

    Emotional Fitness Training - From Your Couch - Session 5

    Session 5: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).

    Get the mp3 audio guide, mentioned in the session, here:
    https://www.theremmertmethod.com/emotional-fitness-resources.html  

    For more information on The Remmert Method, visit:
    http://www.TheRemmertMethod.com  

    To view all of the Emotional  Fitness Training from Your Couch video series, visit:
    https://www.theremmertmethod.com/emotional-fitness-resources.html

    • 59 min
    Emotional Fitness Training - From Your Couch - Session 4

    Emotional Fitness Training - From Your Couch - Session 4

    Session 4: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).

    Get the mp3 audio guide, mentioned in the session, here:
    https://www.theremmertmethod.com/emotional-fitness-resources.html  

    For more information on The Remmert Method, visit:
    http://www.TheRemmertMethod.com  

    To view all of the Emotional  Fitness Training from Your Couch video series, visit:
    https://www.theremmertmethod.com/emotional-fitness-resources.html

    • 53 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Uuyaa ,

Amazing

I have tried lot of self development techniques. But steve and odille remmert’s are most special. Because they are truly saving my life by their techniques and videos. Amazing peoples 🧡 Please keep going

Tarl33 ,

Very helpful!

I’ve been feeling anxious and stressed lately hoping to find a podcast that could help. The episode involving feeling better in 2 minutes is amazing. For me it worked instantly the first time so I will definitely keep at it as often as I can. Thanks and keep up the good work.

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