Suburban Dharma

Steven Subodha Nuñez
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  • BUDDHISM
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Steven Subodha Nuñez is a Dharma Teacher at the International Buddhist Meditation Center. He shares the Kammatthana Forest Tradition of Buddhism through the stories of the Buddha and his disciples and lessons from his own life and experiences, illustrating how the historical lessons of the Buddha are just as relevant today as they were 2,600 years ago.

  1. 09/26/2025

    The Fifth Recollection

    In this Dhamma talk at the International Buddhist Meditation Center Los Angeles on September 21, 2025, Subodha shares his thoughts on the autumn equinox as a time of balance. He shares how balance is often paired with equanimity and acceptance and how all are often mistaken for the goal of the path rather than part of the path. This is highlighted through his sharing of the five recollections and how even monks sometimes exclude the fifth recollection in favor of framing the first four around acceptance of aging, illness, death, and change. But it is the fifth recollection that has the power to change your life because it is a reminder of the power of your actions.

    25 min

  2. 07/28/2025

    Dependent Co-arising Demystified

    In this Dhamma talk at the International Buddhist Meditation Center Los Angeles on July 20, 2025, Subodha discusses the 12 causal conditions in paticcasamuppada (dependent co-arising) and relates them to our direct experience in the present moment, asking us to pay attention to what originates in us due to ignorance and what originates in us as we grow in our understanding of the Four Noble Truths.

    32 min

  3. 06/29/2025

    Brahmaviharas on Father's Day

    In this Dhamma talk on June 15, 2025, at the International Buddhist Meditation Center Los Angeles, Subodha reflects on Father’s Day and how the Buddha says that part of a parent’s job is to teach children how to be in the world. Subodha discusses the brahmaviharas, the sublime attitudes of goodwill, compassion, empathetic joy, and equanimity as a useful frame of reference to nurture the emotional intelligence of our youth.

    32 min

  4. 06/03/2025

    Helping Others

    In this Dharma talk at the International Buddhist Meditation Center Los Angeles on May 25, 2025, Subodha shares his thoughts on how we use Buddhism to help others, especially those going through a time of crisis. He shares stories from the Pali Canon and the commentaries while also reflecting on his education in psychotherapy and chaplaincy.

    28 min

  5. 05/17/2025

    Grateful To Be Here

    In this Dharma talk given at the International Buddhist Meditation Center Los Angeles on May 11, 2025, Subodha talks about the importance of being a person of integrity and teaching others by example and how that is the way the Buddha says we truly repay our parents for bringing us into the world as he reflects on Mother’s Day.

    18 min

  6. 05/02/2025

    Real-Life Buddhism

    In this Dhamma talk at the International Buddhist Meditation Center Los Angeles on April 20, 2025, Subodha contrasts the Buddhism on display in a recent season of a popular TV show with the Buddhism that exists in real life and leads to the end of all stress and suffering.

    28 min

  7. 03/21/2025

    Grasping the Dhamma

    In this Dhamma talk at the International Buddhist Meditation Center Los Angeles on March 16, 2025, Subodha discusses some of the common ways that we grasp the Dhamma incorrectly in the West and what it means to confidently practice the Dhamma in accordance with the Dhamma.

    29 min

  8. 02/17/2025

    Transcending Love and Hate

    In this Dhamma talk given on February 16, 2025, at the International Buddhist Meditation Center Los Angeles, Subodha talks about love and hate in the Pali Canon and how goodwill, metta, transcends both. He also shares the work of John O’Donohue to articulate the importance of knowing ourselves well to achieve true intimacy with ourselves and others.

    31 min
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About

Steven Subodha Nuñez is a Dharma Teacher at the International Buddhist Meditation Center. He shares the Kammatthana Forest Tradition of Buddhism through the stories of the Buddha and his disciples and lessons from his own life and experiences, illustrating how the historical lessons of the Buddha are just as relevant today as they were 2,600 years ago.

Information

  • Creator
    Steven Subodha Nuñez
  • Years Active
    2018 - 2025
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © Copyright 2024 Steven Subodha Nuñez
  • Show Website
    Suburban Dharma