18 episodes

Work is SO stressful sometimes! How can we get control of it? Join Clinical Psychologist and stress expert Dr. Jonathan Horowitz as he delves into stress management with business leaders, scientists, experts, and other innovators who are trying to improve the way we work.

Succeed Under Stress Dr. Jonathan Horowitz | sfstress.com

    • Mental Health
    • 5.0 • 9 Ratings

Work is SO stressful sometimes! How can we get control of it? Join Clinical Psychologist and stress expert Dr. Jonathan Horowitz as he delves into stress management with business leaders, scientists, experts, and other innovators who are trying to improve the way we work.

    Dr. Eugene Dilan | Prioritizing Emotional Intelligence and Equality in the Workplace

    Dr. Eugene Dilan | Prioritizing Emotional Intelligence and Equality in the Workplace

    Dr. Eugene Dilan is a clinical psychologist and international consultant with more than 25 years of experience under his belt. He is the Founder and CEO of DILAN Consulting Group, an executive leadership and team development consultancy focused on designing strategic interventions that transform workplaces across the board.

    • 52 min
    Robert Teschner | Fostering Psychological Safety in High-Performing Teams

    Robert Teschner | Fostering Psychological Safety in High-Performing Teams

    Robert “Cujo” Teschner is the Founder, CEO, and Chief Consultant of VMax Group Consulting, a business training and consulting firm specializing in helping organizations construct high-performing teams. 

    • 1 hr 3 min
    Nicholas Whitaker | The Transformative Power of Mindfulness and Meditation

    Nicholas Whitaker | The Transformative Power of Mindfulness and Meditation

    Nicholas Whitaker is a mindfulness and wellness advocate and the Strategic Partner Lead for News & Local Media at Google. For the past 10 years, Nicholas has leveraged the scale and resources of Google to support the journalism industry through impactful products, programs, and strategic partnerships. At Google, he also facilitates mental health talks, hosts experts in the mindfulness industry, and facilitates experiences to help teams better manage stress.

    • 49 min
    Miguel Olave | Empowering Others by Sharing Your Story

    Miguel Olave | Empowering Others by Sharing Your Story

    Miguel Olave is a mental health advocate, LinkedIn Strategist, entrepreneur, speaker, and Agile coach at holaverdad. Miguel believes that relationships and vulnerability are the keys to our success, freedom, and happiness. By using guided Agile mindset methodology, Miguel empowers his clients to break down mental walls and start sharpening their innate strengths and skills.

    • 48 min
    Dr. Alex Dimitriu | Optimizing Peak Performance and Enjoying Restorative Sleep

    Dr. Alex Dimitriu | Optimizing Peak Performance and Enjoying Restorative Sleep

    Dr. Alex Dimitriu is a psychiatrist, a specialist in sleep medicine, and the Owner of Menlo Park Psychiatry & Sleep Medicine. At his practice, Dr. Dimitriu helps his patients optimize peak performance by day and peak restorative sleep by night. Menlo Park Psychiatry & Sleep Medicine has been nationally recognized by The New York Times, Men’s Health, Psychology Today, and many more.

    • 58 min
    Uriah Guilford | Avoiding Burnout by Mastering the Art of Delegation

    Uriah Guilford | Avoiding Burnout by Mastering the Art of Delegation

    Uriah Guilford is the Owner of The Productive Therapist, a company that provides world-class virtual assistants to therapists looking to grow their businesses. Uriah is also a Licensed Marriage and Family Therapist at Guilford Family Counseling, Inc.

    • 45 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Schottenheimer ,

Amazingly informative

Great guests and lots to learn every episode. Very modern approach to therapy in today’s landscape and love everyone’s outlook on the world of psychology!

Dstone5553 ,

Great stuff! Really helpful!

There's some wonderful, useful and practical skills found in these episodes! Highly recommend!

Top Podcasts In Mental Health