Leadership Wellness Circle: Lead Well. Live Well.

'Maven' Miara Shaw
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Leadership Wellness Circle: Lead Well. Live Well.

The Leadership Wellness Circle is a sanctuary for high-performing women leaders, founders, and executives who refuse to choose between success and well-being. Through our four transformative pillars—Leadership Confidence, Work-Life Integration, Wellness Refuge, and Purposeful Play—this podcast challenges the status quo, offering strategies, stories, and inspiration to help you lead authentically, prioritize your well-being, and cultivate lasting joy. This is more than a podcast; it’s a call to create a life that feels as remarkable as it looks.

  1. How Multiple Mentors Fuel Business Growth and Stronger Leadership with Delores Morton - Episode 31

    APR 15

    How Multiple Mentors Fuel Business Growth and Stronger Leadership with Delores Morton - Episode 31

    Business Growth Pillar: In this episode of the Leadership Wellness Circle podcast, Miara Shaw interviews Delores Morton, CEO of Step Up, a nonprofit organization committed to mentoring young women. Delores shares her insights on the transformative power of mentorship, the role of innovative leadership, and the importance of technology in expanding nonprofit reach. The conversation delves into Delores's journey, the challenges faced during the pandemic, and how community support and collaboration are essential for strong leadership. Delores emphasizes the value of having multiple mentors, how personal experiences shape leadership styles, and how fostering innovation allows organizations to thrive in today’s ever-changing landscape. This episode offers practical strategies for building sustainable growth in mentorship programs, empowering young women, and navigating leadership challenges without sacrificing personal well-being. This episode is a must-listen for women leaders seeking to enhance their mentorship impact and grow sustainably in their careers. Learn more about Delores and Step Up at https://www.suwn.org/blog/delores-morton. Takeaways: Mentorship has the power to boost the confidence and skills of young women. Innovative leadership and technology are crucial for expanding mentorship programs. Having multiple mentors offers diverse perspectives and valuable support. Leadership success doesn’t require sacrificing personal well-being. Community support and collaboration are key to effective leadership.   Rate, Review, & Follow on Apple Podcasts Love the show? Leave a 5-star review and let us know! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” miarashaw.com   Guest:

    35 min
  2. How to Develop Trust and Confidence in Your Unique Leadership Journey with Miara Shaw

    APR 1

    How to Develop Trust and Confidence in Your Unique Leadership Journey with Miara Shaw

    Leadership Confidence Pillar: In this powerful episode of the Leadership Wellness Circle podcast, Miara Shaw explores the transformative power of stillness and work-life integration for high-performing women. Miara highlights how chronic stress disproportionately impacts Black women’s health and explains why slowing down is essential for clarity and decision-making. She introduces a simple yet impactful practice—30 seconds of daily stillness—to help women reconnect with their intuition and foster leadership wellness. Miara emphasizes that leadership is not about having all the answers but about trusting the process and embracing patience. She also underscores the importance of building a supportive community to navigate both personal and professional challenges. Takeaways Work-life integration is essential for both success and well-being. Chronic stress disproportionately affects Black women, making wellness practices critical. Slowing down and practicing stillness can strengthen intuition and decision-making. Leadership is not about having all the answers but about trusting the process. Clarity takes time—embrace the journey without rushing for immediate solutions. Community and support systems are vital for personal and professional growth.   Looking for a vibrant community for high-performing women leaders and founders seeking to lead powerfully and live joyfully?  We've got you: Leadership Wellness Circle.    Rate, Review, & Follow on Apple Podcasts Love the show? Leave a 5-star review and let us know! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” miarashaw.com

    11 min

  3. 05/15/2024

    29. How to Indulge in Luxurious Self-Care and Why It's More Affordable Than You Think

    Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, and expert advice designed not just to elevate your professional success but to empower you in gracefully navigating life's demands with resilience. Together, let's embark on a transformative journey, reshaping the definition of success to align with your individual terms. QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student

    11 min
  4. 28. How Leaders Cultivate Savvy Networks Through Relationship Building

    05/01/2024

    28. How Leaders Cultivate Savvy Networks Through Relationship Building

    Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, and expert advice designed not just to elevate your professional success but to empower you in gracefully navigating life's demands with resilience. Together, let's embark on a transformative journey, reshaping the definition of success to align with your individual terms.   QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student

    13 min
  5. 27. Budget Friendly Travel Hacks That Support Self-Care with Danielle Desir Corbett

    04/17/2024

    27. Budget Friendly Travel Hacks That Support Self-Care with Danielle Desir Corbett

    In this conversation, Danielle Desir Corbett discusses the connection between self-care and travel, sharing her personal journey of reducing student debt while still pursuing her passion for travel. She emphasizes the importance of mindfulness in personal finance and travel, and how aligning travel expenses with personal values can lead to more fulfilling experiences. Danielle provides practical tips for saving money for travel, including creating a separate bank account dedicated to travel and automating savings. She also highlights the concept of financially savvy travel, which involves being mindful of spending and pursuing multiple financial goals simultaneously. The conversation concludes with encouragement for those with debt and a desire to travel, emphasizing the importance of patience, persistence, and creating a plan to reach their goals. QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student

    32 min
  6. 26. 3 Truths for Busy Leaders to Prioritize Their Health

    04/03/2024

    26. 3 Truths for Busy Leaders to Prioritize Their Health

    Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, and expert advice designed not just to elevate your professional success but to empower you in gracefully navigating life's demands with resilience. Together, let's embark on a transformative journey, reshaping the definition of success to align with your individual terms. QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student

    11 min
  7. 25. How Women Leaders use Mentors as Guides with Gina Cano

    03/20/2024

    25. How Women Leaders use Mentors as Guides with Gina Cano

    In this conversation, Gina Cano shares her journey in the tech industry and the importance of support and networking for black and brown women. She emphasizes the need to ask for help and take risks, even when it feels uncomfortable. Gina also discusses the value of investing in personal development and finding a balance between work and personal life. She highlights her role at Dell, where she focuses on ESG and sustainability, and her commitment to inspiring the next generation of women in tech. QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student

    36 min
  8. 23. Build Inner Strength and Confidence Through Pole Dancing with Kelechi Okafor

    02/21/2024

    23. Build Inner Strength and Confidence Through Pole Dancing with Kelechi Okafor

    If there were a picture of using passion and perseverance to unleash your potential, it would be an image of Kelechi Okafor. We explore the remarkable journey of Kelechi, a figure of strength, creativity, and resilience. Her story is a profound reminder for women in leadership and entrepreneurship that passion, adaptability, and using one's voice can create extraordinary paths to success. Her story resonates with many high-performing women who navigate the complex landscapes of career and personal aspirations. Let her journey inspire you to embrace your unique path, turn challenges into opportunities, and use your voice to make a difference. Remember, the journey to success is not linear; it's a rich tapestry woven with experiences, learning, and growth. QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student

    32 min
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    4.3
    out of 5
    6 Ratings

    About

    The Leadership Wellness Circle is a sanctuary for high-performing women leaders, founders, and executives who refuse to choose between success and well-being. Through our four transformative pillars—Leadership Confidence, Work-Life Integration, Wellness Refuge, and Purposeful Play—this podcast challenges the status quo, offering strategies, stories, and inspiration to help you lead authentically, prioritize your well-being, and cultivate lasting joy. This is more than a podcast; it’s a call to create a life that feels as remarkable as it looks.

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