Sufi'cient with Noha

Noha Essop
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The Sufi'cient Podcast is a spiritual haven for the lovers of consciousness. It is a place where you come to have your heart opened, your mind expanded & your soul re-aligned. It may not always be what you want to hear, but often what you need to hear. Here you will find soulful reflections of healing, transformation, expansion, love & Divinity. In these episodes, I hope you feel like I am speaking to you & listening to you & that we are connected, because indeed we are. I invite you to come along with me as we gently, slowly, yet meaningfully, meander through Life. Together.

Episodes

  1. 11/18/2024

    S1E5 : Positive Thinking is a Myth

    In this episode, I speak about the topic of positive thinking not only being a myth, but also unhelpful for our mental health. I cover the following areas: why positive thinking only is erroneous thinking positive thoughts only is denying parts of our self that make us whole we are both positive & negative understanding duality & law of polarity where Oneness exists finding the balance how gratitude & unconditional love for all parts is the path   Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me ⁠⁠⁠noha@nohaessop.com⁠⁠ The song you hear on intro & outro of this video is a song called Noha, gifted to me as a tribute. You can find the music video here: ⁠NOHA⁠ Should you be interested in my coaching & guidance, click ⁠HERE⁠ to discover my offers. Here are the links to find me & my content: ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠My Offerings⁠⁠⁠ Love & Blessings, Noha

    27 min

  2. 10/31/2024

    S1E4 : Debunking & Addressing Shame

    In this episode, I speak about the topic of shame. I cover the following areas: understanding & identifying shame how it impacts our identities, actions & behaviours i give questions to ask ourselves or journal on to help release shame owning our own story & narrative, by owning the labels derived from shame facing sexual shame & loving our sacred body temple different areas in our lives we may find shame the requirement of vulnerability, self-accountability to release shame when releasing shame, we shine our Divine Light brighter as we become less burdened. Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me ⁠⁠noha@nohaessop.com⁠ The song you hear on intro & outro of this video is a song called Noha, gifted to me as a tribute. You can find the music video here: NOHA Should you be interested in my coaching & guidance, click HERE to discover my offers. Here are the links to find me & my content: ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠My Offerings⁠⁠ Love & Blessings, Noha

    33 min

  3. 10/25/2024

    S1E3 : The Application of Knowing & Loving Oneself

    In this episode I speak about the practical applications of knowing & loving oneself. It is a continuation from the previous episode. I cover the following areas in this episode: what brings you joy what is your yes & what is your no mind dumping as a journaling exercise facing our hurt & pain with tenderness catching the patterns in our lives quality questions seeking out a guide, teacher or coach along the path prayer, dhikr, meditation Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me ⁠noha@nohaessop.com Here are the links to find me & my content: ⁠Facebook⁠ ⁠Instagram⁠ ⁠YouTube⁠ ⁠LinkedIn⁠ ⁠My Offerings⁠ Love & Blessings, Noha

    50 min

  4. 10/18/2024

    S1E2 : Love, Self-Love, Knowing Thy Self

    In this episode we touch on the meaning of unconditional love, what self-love truly looks like & the difference between self-preservation & self-indulgence in relation to self-love. We delve into how loving oneself can only come from knowing oneself. And that knowing the depths of ourselves, is getting to know the Godspark within, the Soul, which is God within. Getting to know our Soul-Self is getting to know God intimately. Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me HERE Here are the links to find me & my content: Facebook Instagram YouTube LinkedIn My Offerings Love & Blessings, Noha

    31 min
  5. S1E1 : The Meaning of Sufi'cient

    10/09/2024

    S1E1 : The Meaning of Sufi'cient

    Since it is the very first episode, I chose to speak about the meaning behind the name of this Podcast & what it means to me, how it came about & the spiritual meaning to it.

    33 min
  • 5 Episodes

About

The Sufi'cient Podcast is a spiritual haven for the lovers of consciousness. It is a place where you come to have your heart opened, your mind expanded & your soul re-aligned. It may not always be what you want to hear, but often what you need to hear. Here you will find soulful reflections of healing, transformation, expansion, love & Divinity. In these episodes, I hope you feel like I am speaking to you & listening to you & that we are connected, because indeed we are. I invite you to come along with me as we gently, slowly, yet meaningfully, meander through Life. Together.

Information

  • Creator
    Noha Essop
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Noha Essop
  • Show Website
    Sufi'cient with Noha