SugarySixpack

SugarySixPack
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  • HEALTH & FITNESS

FIitness | Family | Positivity | Creating Your best life!

Episodes

  1. 06/15/2023

    Maximizing your workouts

    If you're like me, time is not something you have an abundance of! So when I give time to a workout, I want the most out of it. Here are a few habits that can help you get the most out of every session!

    12 min

  2. 02/15/2023

    When things don’t go as planned

    Not everything in life goes as planned and sometimes that’s ok!

    16 min

  3. 06/19/2018

    Making Progress & Your Mindset

    Mindset, realistic goals and making sure we don't get discouraged.

    12 min

  4. 06/12/2018

    Tips to Eat Out on Track

    Easy ways to keep your meals out on track with your goals.

    9 min

  5. 05/25/2018

    Practical Tips to Cut Down on Sugar

    Simple ways to cut your sugar intake and why fruit is ok! Let's make healthy living simple :)

    14 min

  6. 02/21/2018

    Do's & Dont's For Visible Abs!

    Tips for creating visible abs along with things that won't help and are a waste of time, money & emotional investment! Let's work towards that six pack!👏

    15 min

  7. 02/17/2018

    Binges: What Not To Do & Do

    Binges: What Not to Do & Do Afterwards • Binges: What Not to Do & Do Afterwards

    8 min

  8. 02/17/2018

    Simple Tips For After A Binge

    Binges: What Not to Do & Do Afterwards • Binges: What Not to Do & Do Afterwards

    8 min
  • 8 Episodes

About

FIitness | Family | Positivity | Creating Your best life!

Information

  • Creator
    SugarySixPack
  • Years Active
    2018 - 2023
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © SugarySixPack