8 episodes

The Sunday Soul podcast brings you in depth discussions from sunday-soul.com. Helping you to live a healthy, happier and more mindful lifestyle. All music: Prelude No.2 by artist http://chriszabriskie.com/ & used under a CC Attribution license

Sunday Sou‪l‬ Sunday-Soul.com

    • Mental Health

The Sunday Soul podcast brings you in depth discussions from sunday-soul.com. Helping you to live a healthy, happier and more mindful lifestyle. All music: Prelude No.2 by artist http://chriszabriskie.com/ & used under a CC Attribution license

    S1E8 - NLP

    S1E8 - NLP

    This week we talk all about NLP (or Neuro Linguistic Programming) - What is it, what is it for and how does it work? Join Aaron and newly qualified NLP Master Beckie Haydon as they discuss how NLP can change the way you think.

    • 37 min
    S1E7 Learning to love yourself... and failure!

    S1E7 Learning to love yourself... and failure!

    We're back, and it's a long one this time (well, it has been a while after all!)
    This episode we talk first about why failure isn't actually all that bad, and how you can embrace failure for the better. We also talk about self love, loving yourself and the benefits of living in a state of 'cause' rather than 'effect'.
    Remember to visit youmindsetcoaching.com for more or visit us on Facebook (You Mindset Coaching) or Twitter/Instagram (@youmindset)

    • 55 min
    S1E6 Sunday Soul Update

    S1E6 Sunday Soul Update

    It's a quick update from us on this episode... Letting you know what Sunday Soul is all about, where you can find us, how to get in touch and what's coming soon.
    Visit the Social Channels - instagram.com/youmindset twitter.com/youmindset & facebook.com/youmindsetcoaching. Of course, there's also the Sunday-Soul.com blog too...
    See you next time!

    • 4 min
    S1E5 - Energy

    S1E5 - Energy

    After a but of a break, we are back and this time talking about Energy. How to seek out and drive the energy you want in your life and making sure each day is full of positive energy and you are maximising your day.
    Join the You Mindset Coaching Facebook Community

    • 48 min
    S1E4 - Procrastination

    S1E4 - Procrastination

    In this episode, Aaron & Beckie tackle procrastination - what it is, what it does and how to combat it...
    Join the You Mindset Coaching Facebook Community

    • 50 min
    S1E3 - The RAS System and Positive Affirmations

    S1E3 - The RAS System and Positive Affirmations

    On this episode we look at the RAS System, what it is and how it works. We also talk Positive Affirmations and what they can do for you!
    Music: Prelude No.2 by artist http://chriszabriskie.com/ & used under a CC Attribution license

    • 37 min

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