Sunday Strolls

Kim Joycey

Welcome to Sunday Strolls - a gentle space for slowing down, tuning in, and reconnecting with your wellbeing. This podcast is an invitation to care for your body, listen to your inner wisdom, and remember the healing power of community. Hosted by Kim Joycey; a fashion enthusiast, wellness fanatic and yogi. Sunday Strolls is here to accompany you while you take on the journey that is life! Think wellness tips, routine-building, big sister advice and a little bit of fun along the way!  So… will you be tuning in? Find us at: @sundaystrollsclub - walk club IG (Melb gfs - come along!) @kimjoycey - personal IG 

  1. 9H AGO

    35. Daily Practices to Become The Best Version of You with Danni; Founder of The Daily You

    Send a text In this week's episode I sit down with the beautiful Danni from The Daily You.  She talks about her journey to gratitude after hitting a low point in her life and how it has gotten her to where she is today. We talk through tips on getting started and how you can practice gratitude for FREE! We also touch on starting a business from the ground up and advice if you are in the same position. Find Danni: Instagram: @thedaily_you Purchase a journal here (use code SUNDAYSTROLLS for 20% off) Show Notes: Mental Health Course Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    53 min

  2. MAR 2

    34. Getting Your Period Back & Healing Your Hormones After an Eating Disorder with Holistic Health Coach Portia

    Send a text In this week's episode I sit down with Portia from 'well with Portia' where we discuss the topic of hormones and period recovery. Portia shares her lived experience of battling anorexia and how she found food freedom and more recently got her period back! She now helps other's to do the same through her role as a holistic health coach and PT. If you feel like you have tried EVERYTHING and aren't making any progress or still feel off after years of restriction or disordered eating then this episode is for you. Find & Work with Portia below: Instagram - @wellwithportia Momentum Studios Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    1 hr

  3. FEB 23

    33. From Concept to Content & The Inside Scoop On Influencer Events with Holly Williams

    Send a text Holly is back for a surprise ep! We chat all things content creation: - How to get started - In's/Out's for 2026 - How to reach out to brands and get invited to events - How to curate an instagram feed Make sure to check out Holly's socials and her new series 'from concept to content' Find Holly Below: Instagram: @hollywilliams00 @alliedsocials TikTok: @hollywilliams000 Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    49 min

  4. FEB 16

    32. Healing Your Gut, Skin & Nervous System with Clinical Nutritionist Jette Saunders

    Send a text Have you experienced chronic gut issues? Do you also suffer from chronic stress? In this week's episode Kim sits down with Jette Saunders, clinical nutritionist who focuses on a holistic, functional approach to talk all things gut, skin and stress. Learn how she healed her skin from the root through nutrition and how Jette works with clients on healing their own chronic stress. We also debunk common gut health topics: - Self-prescribed supplements as a 'go-to' - How much Protein we actually need - Tracking Macros - Gut Cleanses/Detoxes Show Notes: Jette's Instagram @jettefunctionalnutrition Book in with Jette here Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    1h 3m

  5. FEB 9

    31. You're Not Behind in Life, You're Just Stuck in Comparison

    Send a text Do you fall into the trap of comparing yourself to others? Or feeling 'not good enough'? We often only see snippets of people's lives on social media but never the full depth or journey which leads to these highlights. In this week's episode I talk through how to zoom out and see the whole picture. How can you stop comparing your life to that of others? How can you shift your mindset and change your environment? Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    29 min

  6. JAN 26

    30. The Truth Behind Where Our Recycling Goes and How to Limit Landfill with Isobella Grasby

    Send a text Are you also feeling overwhelmed with the amount of landfill/waste you see day to day? In this week's episode I sit down with Isobella Grasby who works in Waste/Environmental Education and tells us what actually happens to our waste, what a landfill actually is and how we can limit what we throw in the bin. We dive deep into the truth behind the industry and what common misconceptions are (hint: not all waste goes to the same place!!). Find Isa below: Instagram Show Links: Waste Hierarchy Ecocycle - Battery Recycling Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    1h 4m

  7. JAN 19

    29. Skincare Secrets, Spirituality & Debunking Beauty Misconceptions with Stephanie; Founder & Owner of Instinctive Beauty

    Send a text Are you interested in all things beauty, skincare and spirituality?  Listen in as I sit down with Stephanie, founder and owner of Instinctive Beauty. A beauty salon which focuses on an integrative and personal approach (& my favourite salon ever). We touch on why you should invest in an LED face mask, how beauty is more than just what you put ON your skin and breaking down the stigma around acne. If you'd love to learn more from Steph (&check out her amazing skin) you can find her below: Steph' Personal IG: @instictivebeautybystephanie Instinctive beauty's IG: @instinctivebeauty3199 Book in with Steph Show Notes: Clean Skincare brands: Skinjuice Dermaviduals Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    53 min

  8. JAN 12

    28. Slowing Down & Living Consciously is SO in for 2026; Simple Steps for You to Start Now

    Send a text Have you been feeling overwhelmed with the pressure of a New Year? This used to be me BUT 2026 is going to be different! In today's episode I touch on simple ways I am making an effort to live more consciously and slow the F down! Say bye bye to burnout and feelings of 'not good enough'. Let's make 2026 OUR year. Show Links: OnSkin App Skin Juice (my fav clean skincare brand!) Eye of Horus (clean makeup brand) Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!): @sundaystrollsclub @kimjoycey SSxx

    37 min
See All (35)

About

Welcome to Sunday Strolls - a gentle space for slowing down, tuning in, and reconnecting with your wellbeing. This podcast is an invitation to care for your body, listen to your inner wisdom, and remember the healing power of community. Hosted by Kim Joycey; a fashion enthusiast, wellness fanatic and yogi. Sunday Strolls is here to accompany you while you take on the journey that is life! Think wellness tips, routine-building, big sister advice and a little bit of fun along the way!  So… will you be tuning in? Find us at: @sundaystrollsclub - walk club IG (Melb gfs - come along!) @kimjoycey - personal IG 

Information

  • Creator
    Kim Joycey
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © 2026 Sunday Strolls
  • Show Website
    Sunday Strolls

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